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Sedentary lifestyle: consequences and changing habits

Sedentary lifestyle: consequences and changing habits

Sedentary behavior is turning into a serious public health problem. Despite being connected to a number of chronic health disorders, sedentary lifestyles seem to be becoming more and more common in many countries. The majority of people who lead sedentary lifestyles are unlikely to be meeting the recommended levels of physical activity. Do you know how the sedentary lifestyle affects you? Learn it through this article, along with tips to…

The best straightening tutorial for afro hair

The best straightening tutorial for afro hair

Thanks to social media, the afro hair business is seeing an unexpected resurgence of clients looking for straight hair. Thankfully, there has been a welcome improvement in the techniques used…

6 Sustainable Ways to Burn Body Fat

6 Sustainable Ways to Burn Body Fat

Losing body fat can be a difficult process that necessitates a lot of effort, patience, and attention. Many crazy workout routines, diets and supplements promise incredible and immediate results. But…

Naturally Curly Hair: How to Care for Your Curls

Naturally Curly Hair: How to Care for Your Curls

Curly hair is one of a kind. It coils, bends, and curls. It can be fragile and delicate because of all the twists and turns. The natural oils produced by…

Maintaining Weight Loss

Maintaining Weight Loss

We all know how difficult it is to lose weight. However, keeping the weight off can be even more difficult. Only around 20% of persons who lose weight are able…

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How Contact Lenses are made ?

Medical and decorative contact lenses are with no doubt a significant step forward in the…

Silicone Hydrogel Contact lenses: how to tell the difference?

The market is now flooded with different types, shapes, and colors of contact lenses for…

Hair treatments : types of hair therapy you should consider

Hair cells are the fastest to grow in the body and the most at risk…

Oil Therapy : types and pros of hot oil treatments

Hot oil treatments are one of the oldest and most common approaches for healthy hair;…

Contacts for astigmatism : Which Contact Lenses are better?

Astigmatism is a refractive error that occurs alongside shortsightedness or farsightedness. It is a corneal…