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6 Sustainable Ways to Burn Body Fat

6 Sustainable Ways to Burn Body Fat

Losing body fat can be a difficult process that necessitates a lot of effort, patience, and attention. Many crazy workout routines, diets and supplements promise incredible and immediate results. But…

Naturally Curly Hair: How to Care for Your Curls

Naturally Curly Hair: How to Care for Your Curls

Curly hair is one of a kind. It coils, bends, and curls. It can be fragile and delicate because of all the twists and turns. The natural oils produced by…

Maintaining Weight Loss

Maintaining Weight Loss

We all know how difficult it is to lose weight. However, keeping the weight off can be even more difficult. Only around 20% of persons who lose weight are able…

Omega-3 for hair: Is it good for growth or thickness?

Omega-3 for hair: Is it good for growth or thickness?

Fish oil is a popular dietary supplement that is high in omega-3 fatty acids and other important elements. It is thought to be beneficial to one’s general health. Fish oil…

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Best contact lenses for dry eyes

Medical and colored contact lenses are an excellent alternative for eyeglasses and give a new…

Best Nutrients after Workouts: What to Eat after Exercise

Exercising is a great way to lose or gain weight or to stay fit. Luckily,…

Face cream options: get to know all of them

With so many face creams out there, it can be hard to know the difference…

Keratin hair treatment at home

Most likely than not, you’ve heard of keratin before! This protein is extremely important for…

Protein smoothing vs. Keratin treatments

Nowadays, most women’s desire is for soft, shiny, manageable hair! In pursuit of this, many…

Contact Lenses VS Glasses: Which is Better?

Whether you have trouble with near or far vision, astigmatism, or any other eye condition,…

What are Bifocal Contact Lenses?

Before we start indulging in bifocal contact lenses, their benefits, and their types, let’s take…