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  • Health and Beauty

How to Follow a Healthy Diet

healthy diet
Following a healthy diet with balanced vitamins, minerals, and fiber intake can prevent many chronic diseases, in addition to its role in psychological health enhancement.
  • METRO BRAZIL
  • October 31, 2020
  • Uncategorized

Best Underwear for Men

underwear for men
Choosing a suitable underwear for men is not as easy as it seems, there are many things to consider and many brands to choose the best of.
  • METRO BRAZIL
  • October 31, 2020
  • Sports

9 Fitness Exercises for Beginners

Fitness exercises for beginners
It might be difficult to start training at home or without professional help, so here are some fitness exercises for beginners that are easily done with no supervision.
  • METRO BRAZIL
  • October 31, 2020
  • Brazilian lingerie

How to Choose Your Bridal Wear

Bridal Wear
The closer your wedding day gets, the more preparation details you discover, like choosing the suitable bridal wear which is of the same importance as picking your dress.
  • METRO BRAZIL
  • October 31, 2020
  • Health and Beauty

20 plank exercise you can do at home

plank exercise
Most of us are bound with tight schedules that it gets really hard to find time for gym. However, there are many exercises you can do at home, including Plank Exercises.
  • METRO BRAZIL
  • October 31, 2020
  • Health and Beauty

What are Aerobic Exercises and Their Benefits?

Aerobic exercises
Aerobic Exercises, also known as “cardio”, is a moderate-intensity physical activity that requires pumping blood by the heart to work your muscles.
  • METRO BRAZIL
  • October 31, 2020
  • Sports

Daily cardio exercise for a healthy lifestyle

Daily cardio exercise
Cardio exercises are very beneficial for your body, especially for your heart and blood vessels. Here are the daily cardio exercise we recommend
  • METRO BRAZIL
  • October 31, 2020
  • Health and Beauty

All You Need to Know about Collagen Treatment for Hair

Collagen Treatment
Nowadays you can find many types of hair treatments. What is Collagen treatment for hair and what are the pros and cons
  • METRO BRAZIL
  • October 31, 2020
  • Health and Beauty

12 Steps to Keep Young Skin

keep young skin
your skin is just a reflection of how healthy your body is; having a balanced lifestyle in regards to diets, sleep, and exercise, can help you maintain a youthful appearance.
  • METRO BRAZIL
  • October 31, 2020
  • Shapewear

Body Shapers for Men: Elegance Within Your Reach

body shapers for men
Body shapers are not a trend for women only, now men can find the correct type of body shaper for different purposes. Take a look at our collection of body shapers for men
  • METRO BRAZIL
  • October 31, 2020
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