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How to care for straight hair
June 2, 2022
Straight hair is seen as the easiest and most convenient type of hair to take care of. It is true…
What Causes Damaged Black Hair and How to Fix It
May 29, 2022
Black hair constantly suffers from issues like dryness and frizz. But sometimes, hair problems can extend beyond it. Damaged hair…
What is a great full body stretch routine for beginners?
May 27, 2022
A daily full-body stretch regimen can be beneficial to physical and mental health. Stretches can be static or dynamic and…
How many calories should I eat a day?
May 23, 2022
Reducing the quantity of calories you consume each day can help you lose weight. However, determining how many calories you…
Tips to tone up after weight loss
May 16, 2022
We all know that getting the perfect figure takes time, but what happens to your skin when you lose weight…
What a 5% weight loss can do for your health
May 11, 2022
Do you want to shed 30 pounds? 50? Perhaps you’re thinking about a higher figure. Starting with a small, attainable…
