Diet vs Nutritional Program: What is the Difference?
Are you caught up in the "diet vs nutritional program" debate? Let us take a closer look into each one of them in order for you to start a healthier lifestyle.
Pregnancy is a long and hard journey that ends with moments and feelings forever to remember. Yet, during recovery, with all the hormones kicking in, you stand in front of a mirror hoping to see your flat stomach again, and…