amanda1

amanda1

Açaí: an amazing fruit for hair care

Have you ever heard of açaí? This exotic fruit has become well known globally: açaí bowls are getting trendy as a delicious and healthy dessert. But açaí is no longer being used only for cooking: the cosmetic’s universe has also…

The best ingredients for hair growth shampoo

Looking for long, strong and thick hair strands? If your hair stopped growing and you don’t know how to reverse it, know that the solution for hair growth might be closer than you think. Precisely, in your shampoo.  If you…

Lower back pain: causes, how to treat and prevent it

Back pain is extremely common, yet extremely uncomfortable. Besides the terrible sensation it causes, depending on the intensity it can compromise daily tasks and activities, such as exercise or even working. The good news is that there are many ways…

What you must know about hair masks

It doesn’t matter how healthy your hair is: all hair types are susceptible to damage. Daily agressions affect our hair structure, and as a result it tends to get drier and frizzy. That is why hair care is so important:…

Plastic surgery: tips to have a good recovery

Having plastic surgery done is a very personal choice. Medicine is always evolving and, thankfully, these  kinds of procedures are becoming less invasive. However, that doesn’t mean you don’t have to take (a lot of) care during the recovery of…

The advantages of wearing a sports bra

We all know that we need special and specific clothes when we play sports sports. But some people don’t know that even underwear, like a sports bra, is included. Believe me: it makes a great difference to your workout routine. …

Tips for a Brazilian blowout aftercare

You finally had your dreamy Brazilian blowout done. Your strands are smoother and shinier than ever, but now you are asking yourself: how to keep this effect and maintain your hair like this? Brazilian blowouts make the hair gorgeous and…

Honey: why you should include it in your hair routine

Honey is a natural sweetener and a really familiar ingredient when it comes to cooking – especially desserts. Besides its delicious taste, honey is also really nutritious and because of it, this ingredient can have many other utilities, even outside…