Waist trainer: the complete guide
Having a small waist is the dream of most women. We all know that achieving it is not an easy and quick task. However, it is far from being impossible: actually, some habits and exercises can help you a lot…
METRO BRAZIL
Lingerie as Outerwear: how to wear a lace bodysuit out
Some lingeries are so pretty that it makes you want to show it around – and you actually can! Relax, for that you don’t need to walk half naked on the streets. Actually, some outfits that show lingerie (such as…
The best fabrics for bodysuits and underwear
Underwear is the kind of clothing that stays the closest and tightest to our skin everyday, all day long. Because of it, comfort is a must when you have to choose an underwear characteristic. Can you imagine the nightmare of…
The best shorts for women
There is a perfect pair of shorts for everything you do: exercise, underwear, and everyday clothes. Besides, there is a perfect pair for every body type – and every kind of lifestyle! If you are looking for the perfect shorts,…
Stomach bloating: causes and how to prevent it
A bloated stomach lowers people’s self-esteem and besides it, it is painful and extremely uncomfortable. There might be many different reasons behind stomach bloating, such as hormones, stress, and even hormone issues. But sometimes, some bad habits can cause –…
How to relieve back pain
Back pain is a very common issue that haunts many people. It disturbs the routine and the simplest tasks, such as cleaning the house, exercising and even sleeping. Back ache can have many different causes behind it, and in case…
Maternity bra vs nursing bra: which is the best?
Pregnancy requires us to change all of our wardrobe – especially underwear. To accommodate all the body changes during this period, women must invest in the most comfortable clothes. There is a wide range of maternity underwear. All of them…
Nursing bra: how to choose it and all the benefits
We all know how a pregnant body changes real quick, but pregnant women feel all these extreme changes happening all of a sudden. Generating a brand new life is not an easy task, and, to go through this phase, you’ll…
How to choose comfortable maternity underwear
Maternity is a unique moment in women’s lives. This special moment also brings unique changes to our body, and, all of a sudden, everything that used to fit us becomes impossible to wear. The body changes are unstoppable and inevitable,…
Lower back pain: causes, how to treat and prevent it
Back pain is extremely common, yet extremely uncomfortable. Besides the terrible sensation it causes, depending on the intensity it can compromise daily tasks and activities, such as exercise or even working. The good news is that there are many ways…