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Category Health and Beauty
5 easy ways to keep a good posture throughout the day
Nowadays, it is increasingly difficult to find someone with good posture. After all, factors such as sitting down at work and spending a lot of time in front of computers and cell phone screens are present in most people’s daily…
Types of protein treatment for natural hair
Protein is what composes most of the human hair. Unfortunately, with our modern lifestyle, our locks are prone to damage, meaning a negative effect on proteins. Whenever you feel like your hair is falling a lot, your strands are dry,…
The essential hair styling kit for beginners
Hairstyling tools and items are very important both for amateur and professional hairstylists. It can be that you simply want to be able to style your hair, or you may be thinking about trying a different career path. Either way,…
The dos and don’ts of exercising during pregnancy
Pregnancy is one of the happiest periods of a woman’s life! However, even the most gleeful mothers-to-be can suffer from pains, bloating, and other uncomfortable situations… Although many pregnant women think that the solution to that is resting (in some…
The right way to take care of an oily scalp
If you don’t know already, a little oiliness in the scalp is a good thing! The human body produces an oil known as sebum, which – in the right amount – is great for protecting and nourishing the scalp and…
Using compression garments after surgery
Undergoing surgery means going through the post-operative period – which, besides being uncomfortable and painful, can take a long time. However, with the advancement of technology, there are many options to make this period easier and ensure a comfortable and…
What can’t be missing from your curly hair care kit
Taking care of your curls isn’t exactly a walk in the park… If you’re the owner of curly or wavy hair, you probably know how frustrating it can be to keep those curls and waves defined, smooth, and looking super…
Easy stretches to relieve lower back pain
With the modern lifestyle, there are few people who don’t suffer from some kind of pain. One of the most common complaints is lower back pain. Poor posture and too much time sitting are some of the most common reasons…
3 amazing hair mask options for frizzy hair
All women have complained about having frizzy hair at least once in their lives. Although curly hair is prone to frizz due to its natural texture and oil concentration in the scalp, that’s not the only reason for that to…
Define your curls with these 6 simple tips
Every woman with curly hair lives in a love-hate relationship with it. After all, some days it can look amazing, but others, it’s full of frizz and with undefined curls… But even with the hard days, we wouldn’t change it,…