Olive oil for hair? Why and how you should use it

It seems that olive oil is more than just a condiment

Either you’ve heard about using olive oil in your hair or you were shocked by the title of the post. Well, no matter which of the two options, the fact is that you are here, and today you will learn about the benefits of olive oil for the hair as well as how to use it[1]Shunatona, B., & Shunatona, B. (2021, January 4). K, Before You Slather Olive Oil on Your Hair, Read This Pls. Cosmopolitan. … Continue reading!

Olive oil for hair

First of all, you need to know that not everyone can use olive oil on the hair strands. Our body produces oils naturally, so if you have oily or extremely thin and straight hair, this product is not for you, as it will only contribute to an oily appearance. So who can use olive oil on their hair? Any hair that is in need of more protection will benefit from using it. However, there are even more suitable cases. Here it goes:

  1. If you are suffering from dry hair, this product will be great for you, as it brings shine and hydration. But remember, if your strands are too thin, look for other solutions first, okay?
  2. For those who have many split ends, know that this oil can also be your savior! Its use will make your ends soft and hydrated.
  3. Chemically treated hair will also benefit from the use of olive oil due to its nutrition and hydration, but remember to wait at least 3 days after your chemical procedure to apply the oil!

Now that you already know who olive oil is for and why it is beneficial, learn how to use it correctly and efficiently[2]Carey, E. (2019, February 27). How to Use Olive Oil for Hair Care. Healthline. https://www.healthline.com/health/beauty-skin-care/olive-oil-hair-care#rinse!


Don’t put half a liter of olive oil in your hair, okay? You should measure it properly, especially if it is the first time you are using it. A tablespoon or two is sufficient for the entire length of the strands (avoid the root!), but take into account the thickness and length of your hair when measuring the oil.

olive oil
One or two tablespoons is usually sufficient for the medium length hair strands.


Depending on the reason you are using the oil, you should apply it on the scalp, along the strands or just on the ends. Remember that it is very important to massage the oil enough for it to have an effect. And for an even more powerful effect, put on a thermal cap and leave the oil soaking for at least 10 minutes.

olive oil
If you have oily hair, don’t apply it to the root!


Because it is an emollient, olive oil will leave your hair softer, which will make it much easier to comb. So enjoy it and brush your hair before removing the oil.

Take advantage of the emollient properties of olive oil and brush your hair!


Now that you’ve left the oil soaking and brushed your hair, it’s time to wash it out and see the final result! At this moment, wash the hair well and thoroughly with warm water and shampoo, so that the oil comes out more easily. You may need to wash more than once, depending on how much oil you’ve used. We don’t want greasy hair, do we?

Hair wash
If you have an anti-residue shampoo, it will be even easier to wash!

As you noticed in this article, like other natural oils, olive oil has properties that leave hair extremely nourished and soft[3]Nall, R. M. (2018, November 6). Is olive oil good for your hair? Medical News Today. https://www.medicalnewstoday.com/articles/323581#other-possible-beauty-benefits-of-olive-oil. However, keep in mind that, even though it has an incredible effect, you should not abuse its use. Try to use it at most once a week or every 15 days, to ensure that there are no negative effects, such as excessive oiliness. And remember that you can find great natural hair care products on the Metro Brazil website, directly from Brazil!


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