{"id":4749,"date":"2022-08-26T23:28:26","date_gmt":"2022-08-26T23:28:26","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/en\/?p=4749"},"modified":"2025-06-11T07:09:04","modified_gmt":"2025-06-11T07:09:04","slug":"why-you-should-use-protein-for-your-hair","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/en\/why-you-should-use-protein-for-your-hair\/","title":{"rendered":"Why you should use protein for your hair"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-lg superwebshare-button-default superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #0a0000;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>Share<\/span><\/button><\/div>\n<p>Protein treatments can be applied to keep hair healthy and act as a temporary patch for hair shaft cracks. Combing, brushing, tight ponytails or braids, inappropriate chemical use, vitamin shortages, waiting too long to cut your hair, wearing heavy extensions, wearing hair accessories, and pH imbalance can all lead to hair breaking.&nbsp;<\/p>\n\n\n\n<p>Protein can fill the strands and repair damages. But how to find the best protein for your hair? This article will help you on this mission!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-are-protein-treatments-important-for-hair\"><strong>Why are protein treatments important for hair?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.freepik.com\/free-photo\/young-woman-brushing-healthy-hair-front-mirror_329181-2378.jpg\" alt=\"Young woman brushing healthy hair in front of a mirror\" \/><\/figure>\n\n\n\n<p>When there is a fracture along the hair shaft, hair breakage develops. This isn&#8217;t the same as shedding your hair. When you notice long hair strands dropping from the scalp with a white hair bulb at the top, that is hair shedding.&nbsp;<\/p>\n\n\n\n<p>Hair can break from the roots, despite the fact that shorter strands are typically broken. Protein treatments can be applied to keep hair healthy and act as a temporary patch for hair shaft cracks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hair-is-made-of-protein\"><strong>Hair is made of protein<\/strong><\/h2>\n\n\n\n<p>Even if keratin, the protein that makes up 90% of our hair, is already a protein, it&#8217;s still necessary to follow a healthy routine to avoid damaging behaviors and products.&nbsp;<\/p>\n\n\n\n<p>By restoring the sections of our hair where protein was lost due to chemical procedures and heat, as well as by lengthening the anagen phase of our hair to reach length, protein aids in both strengthening and growing our hair.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-distinction-between-regular-and-protein-products\"><strong>The Distinction Between &#8220;Regular&#8221; and Protein Products<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.freepik.com\/free-photo\/three-bottles-with-bright-pumps_23-2147787928.jpg\" alt=\"Three bottles with bright pumps\" \/><\/figure>\n\n\n\n<p>Finding a product for appropriate maintenance is the next step when you have a firm understanding of what protein is. The simplest way to tell a protein-rich food apart from your regular finds is to read the label.&nbsp;<\/p>\n\n\n\n<p>To begin with, products high in protein frequently list words like repairing, reconstruction, strengthening, and rebuilding as advantages on the bottle or jar. Protein-specific substances ought to be listed at the start of the ingredients list.<\/p>\n\n\n\n<p>As a general rule, the ingredient that makes up a larger portion of the final product will be stated first, and the concentration of each ingredient will decrease as you proceed down the label.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"protein-conditioners\"><strong>Protein Conditioners<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.freepik.com\/free-photo\/lock-hair-shampoo-purple-background_185193-72096.jpg\" alt=\"Lock of hair and shampoo on purple background\" \/><\/figure>\n\n\n\n<p>Different protein qualities included in a protein therapy can adhere right to the hair follicle and stiffen the cuticle layer. The follicle is shielded from additional harm by this barrier that is created around it. Protein packs, reconstructors, deep penetration treatments, and light protein treatments are the four different kinds of protein conditioner treatments.&nbsp;<\/p>\n\n\n\n<p>The kind of protein conditioner required for treatment will depend on the state of the hair. For hair that is severely damaged, use a reconstructor. Use a deep penetrating treatment on hair that has suffered moderate damage. Use protein packs or light treatments for routine treatments and little damage.<\/p>\n\n\n\n<p><span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_4749_1('footnote_plugin_reference_4749_1_1');\" onkeypress=\"footnote_moveToReference_4749_1('footnote_plugin_reference_4749_1_1');\" ><sup id=\"footnote_plugin_tooltip_4749_1_1\" class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_4749_1_1\" class=\"footnote_tooltip\"><em>Best Protein Treatments For Textured Hair<\/em>. (2020). Essence. <span class=\"footnote_url_wrap\">https:\/\/www.essence.com\/hair\/hair-products-tools\/protein-treatments-natural-hair\/#53426<\/span><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_4749_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_4749_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p><span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_4749_1('footnote_plugin_reference_4749_1_2');\" onkeypress=\"footnote_moveToReference_4749_1('footnote_plugin_reference_4749_1_2');\" ><sup id=\"footnote_plugin_tooltip_4749_1_2\" class=\"footnote_plugin_tooltip_text\">[2]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_4749_1_2\" class=\"footnote_tooltip\"><em>The Right Protein Treatment for Your Natural Hair<\/em>. (2022). Curly Nikki. <span class=\"footnote_url_wrap\">https:\/\/www.curlynikki.com\/2014\/02\/the-right-protein-treatment-for-your.html<\/span><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_4749_1_2').tooltip({ tip: '#footnote_plugin_tooltip_text_4749_1_2', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p>Conditioners, hair masks, leave-ins and other hair products are an easy way to replenish protein in your home and daily routine! You can also opt for DIY mask recipes with ingredients such as eggs and coconut milk, or, if you are looking for an even deeper treatment, book an appointment at a salon and do a professional keratin treatment.<\/p>\n\n\n\n<p>Did you like this article? Share it with your friends and follow us on social media! Plus, don\u2019t forget to visit our <a href=\"https:\/\/metrobrazil.com\/\">official website<\/a>!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><p><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_4749_1();\">References<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_4749_1();\">[<a id=\"footnote_reference_container_collapse_button_4749_1\">+<\/a>]<\/span><\/p><\/div> <div id=\"footnote_references_container_4749_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">References<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_4749_1('footnote_plugin_tooltip_4749_1_1');\"><a id=\"footnote_plugin_reference_4749_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\"><em>Best Protein Treatments For Textured Hair<\/em>. (2020). Essence. <span class=\"footnote_url_wrap\">https:\/\/www.essence.com\/hair\/hair-products-tools\/protein-treatments-natural-hair\/#53426<\/span><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_4749_1('footnote_plugin_tooltip_4749_1_2');\"><a id=\"footnote_plugin_reference_4749_1_2\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>2<\/a><\/th> <td class=\"footnote_plugin_text\"><em>The Right Protein Treatment for Your Natural Hair<\/em>. (2022). Curly Nikki. <span class=\"footnote_url_wrap\">https:\/\/www.curlynikki.com\/2014\/02\/the-right-protein-treatment-for-your.html<\/span><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_4749_1() { jQuery('#footnote_references_container_4749_1').show(); jQuery('#footnote_reference_container_collapse_button_4749_1').text('\u2212'); } function footnote_collapse_reference_container_4749_1() { jQuery('#footnote_references_container_4749_1').hide(); jQuery('#footnote_reference_container_collapse_button_4749_1').text('+'); } function footnote_expand_collapse_reference_container_4749_1() { if (jQuery('#footnote_references_container_4749_1').is(':hidden')) { footnote_expand_reference_container_4749_1(); } else { footnote_collapse_reference_container_4749_1(); } } function footnote_moveToReference_4749_1(p_str_TargetID) { footnote_expand_reference_container_4749_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } } function footnote_moveToAnchor_4749_1(p_str_TargetID) { footnote_expand_reference_container_4749_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }<\/script>","protected":false},"excerpt":{"rendered":"<p>Share Protein treatments can be applied to keep hair healthy and act as a temporary patch for hair shaft cracks. Combing, brushing, tight ponytails or braids, inappropriate chemical use, vitamin shortages, waiting too long to cut your hair, wearing heavy extensions, wearing hair accessories, and pH imbalance can all lead to hair breaking.&nbsp; Protein can [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":2485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[380],"tags":[25,52,8],"class_list":["post-4749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair","tag-hair","tag-hair-care","tag-hair-treatments"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why you should use protein for your hair | METRO BRAZIL Blog<\/title>\n<meta name=\"description\" content=\"Protein can fill the strands and repair damages. 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