{"id":3991,"date":"2022-03-16T20:22:50","date_gmt":"2022-03-16T20:22:50","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/en\/?p=3991"},"modified":"2025-06-11T08:14:28","modified_gmt":"2025-06-11T08:14:28","slug":"apple-cider-vinegar-for-hair-growth-dandruff-rinse","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/en\/apple-cider-vinegar-for-hair-growth-dandruff-rinse\/","title":{"rendered":"Apple cider vinegar for hair: growth, dandruff, rinse"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-lg superwebshare-button-default superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #0a0000;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>Share<\/span><\/button><\/div>\n<p>Natural beauty products &#8211; whether cosmetics from famous brands or just pure ingredients &#8211; are getting more popular each time. People seek natural solutions for taking care of hair and skin, and avoiding strong chemicals is a big trend when it comes to the beauty industry.<\/p>\n\n\n\n<p>The success of DIY recipes is proof of this: there are plenty of homemade masks for hair and skin being taught on the internet and a lot of ingredients got worldwide famous due to that. Green clay, coconut and argan oil are examples of those. Among all the varieties, another ingredient that is getting popular is apple cider vinegar.<\/p>\n\n\n\n<p>Commonly used for cooking, usually as a salad dressing, apple cider vinegar is also very versatile for hair care. It is believed that it can improve hair growth, treat dandruff and when used as a rinse, provide a sparkling and glossy shine. But is it true? Well, that is what we are going to find out: this article will explain how to use apple cider vinegar for hair and its benefits.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-apple-cider-vinegar-how-is-it-made\"><strong>Apple cider vinegar: how is it made?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/apple-vinegar-cider-glass-bottle-yellow-background_271740-12.jpg\" alt=\"\" class=\"wp-image-1639\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/apple-vinegar-cider-glass-bottle-yellow-background_271740-12.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/apple-vinegar-cider-glass-bottle-yellow-background_271740-12-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p>This type of vinegar is truly made up of apples that go through a fermentation process. Chopping apples gets covered in room temperature water and stays like this until the natural sugar forms ethanol. Then, the bacterias convert this ethanol into acetic acid.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"its-benefits\"><strong>Its benefits<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/fresh-ripe-apples-apple-cider-vinegar-apple-cider-glass-bottle-fresh-apples-light-background-top-view-copy-space-your-text_175390-334.jpg\" alt=\"\" class=\"wp-image-1048\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/fresh-ripe-apples-apple-cider-vinegar-apple-cider-glass-bottle-fresh-apples-light-background-top-view-copy-space-your-text_175390-334.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/fresh-ripe-apples-apple-cider-vinegar-apple-cider-glass-bottle-fresh-apples-light-background-top-view-copy-space-your-text_175390-334-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p>Consuming apple cider vinegar by drinking it is probably the most famous way to absorb its ingredients. It is believed that this ingredient promotes several benefits for health, such as lowering cholesterol, lowering blood pressure and improving digestion.<\/p>\n\n\n\n<p>When it comes to hair care, there is no research directly analyzing apple\u2019s cider vinegar benefits. However, in popular belief there are a lot of reports of people who love to apply this ingredient to improve hair\u2019s health. There are diverse ways to use this ingredient as a home remedy. Check some of the most famous:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dandruff-recipe-treatment\"><strong>Dandruff recipe treatment<\/strong><\/h2>\n\n\n\n<p>Apple cider vinegar contains antimicrobial properties. Because of it, it is believed that it can help to treat dandruff. Take a look at a natural dandruff recipe:<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd cup apple cider vinegar<\/li>\n\n\n\n<li>1 \u00bd cups cool water<\/li>\n<\/ul>\n\n\n\n<p>Mix the vinegar with the water. Wash your hair with shampoo and rinse it as usual. Then, apply the mixture all over the hair. Don\u2019t rinse it again. You can finish the washing by conditioning your hair tips if you want to.&nbsp;<\/p>\n\n\n\n<p><span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_3991_1('footnote_plugin_reference_3991_1_1');\" onkeypress=\"footnote_moveToReference_3991_1('footnote_plugin_reference_3991_1_1');\" ><sup id=\"footnote_plugin_tooltip_3991_1_1\" class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_3991_1_1\" class=\"footnote_tooltip\"><span class=\"footnote_url_wrap\">https:\/\/www.healthline.com\/health\/apple-cider-vinegar-dandruff#how-to-use<\/span><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_3991_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_3991_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"natural-mask\"><strong>Natural mask<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/young-woman-with-luxurious-hair-applies-conditioner-hair-care_118454-13133-2-1.jpg\" alt=\"\" class=\"wp-image-1737\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/young-woman-with-luxurious-hair-applies-conditioner-hair-care_118454-13133-2-1.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/young-woman-with-luxurious-hair-applies-conditioner-hair-care_118454-13133-2-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p>If you like to moisturize your strands with natural recipes, this hair mask can be a great ally for your hair care routine!<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd tablespoons apple cider vinegar<\/li>\n\n\n\n<li>2 tablespoons honey<\/li>\n\n\n\n<li>\u00bd tablespoon olive oil<\/li>\n<\/ul>\n\n\n\n<p>Place all the ingredients in a bowl and mix them until the blend gets a homogeneous texture. Apply all over damp hair and leave it for 10 to 15 minutes. Rinse it completely (you can shampoo it in case you feel any residue.)<\/p>\n\n\n\n<p><span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_3991_1('footnote_plugin_reference_3991_1_2');\" onkeypress=\"footnote_moveToReference_3991_1('footnote_plugin_reference_3991_1_2');\" ><sup id=\"footnote_plugin_tooltip_3991_1_2\" class=\"footnote_plugin_tooltip_text\">[2]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_3991_1_2\" class=\"footnote_tooltip\"><a href=\"https:\/\/www.eatingwell.com\/recipe\/266242\/apple-cider-vinegar-nourishing-hair-mask\/\"><span class=\"footnote_url_wrap\">https:\/\/www.eatingwell.com\/recipe\/266242\/apple-cider-vinegar-nourishing-hair-mask\/<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_3991_1_2').tooltip({ tip: '#footnote_plugin_tooltip_text_3991_1_2', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"apple-cider-vinegar-as-last-rinse\"><strong>Apple cider vinegar as last rinse<\/strong><\/h2>\n\n\n\n<p>This type of vinegar helps to lower the hair cuticles\u2019 PH, sealing them and resulting in a super shiny effect. Here is a rinse routine with this amazing ingredient:<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tablespoons apple cider vinegar<\/li>\n\n\n\n<li>5 tablespoons water<\/li>\n<\/ul>\n\n\n\n<p>Mix it well and apply it to the scalp. Leave it for 5 minutes and rinse it with cool water. Then, apply a lightweight conditioner to the hair tips, avoiding the scalp. Rinse it and finish the process as usual.<\/p>\n\n\n\n<p><span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_3991_1('footnote_plugin_reference_3991_1_3');\" onkeypress=\"footnote_moveToReference_3991_1('footnote_plugin_reference_3991_1_3');\" ><sup id=\"footnote_plugin_tooltip_3991_1_3\" class=\"footnote_plugin_tooltip_text\">[3]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_3991_1_3\" class=\"footnote_tooltip\"><a href=\"https:\/\/www.ipsy.com\/blog\/apple-cider-vinegar-hair-rinse\"><span class=\"footnote_url_wrap\">https:\/\/www.ipsy.com\/blog\/apple-cider-vinegar-hair-rinse<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_3991_1_3').tooltip({ tip: '#footnote_plugin_tooltip_text_3991_1_3', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"possible-side-effects\"><strong>Possible side effects<\/strong><\/h2>\n\n\n\n<p>If you have scalp issues or sensitive skin, you must not use the vinegar in any situation. The ingredient contains acetic acids that can cause reactions to some skin types, like burns and irritation.<\/p>\n\n\n\n<p>To avoid irritation, it is indispensable to dilute the vinegar with water before applying. Plus, avoid contact with eyes &#8211; in case that happens, wash your eyes with abundant water immediately.<\/p>\n\n\n\n<p><span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_3991_1('footnote_plugin_reference_3991_1_4');\" onkeypress=\"footnote_moveToReference_3991_1('footnote_plugin_reference_3991_1_4');\" ><sup id=\"footnote_plugin_tooltip_3991_1_4\" class=\"footnote_plugin_tooltip_text\">[4]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_3991_1_4\" class=\"footnote_tooltip\"><a href=\"https:\/\/www.healthline.com\/health\/apple-cider-vinegar-hair#takeaway\"><span class=\"footnote_url_wrap\">https:\/\/www.healthline.com\/health\/apple-cider-vinegar-hair#takeaway<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_3991_1_4').tooltip({ tip: '#footnote_plugin_tooltip_text_3991_1_4', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p>Trying new products and ingredients is always nice. It might not work for your hair and that is pretty normal &#8211; after all, we are all unique. On the other hand, you might discover an easy and effective hair care step. Take a chance and then comment what you think!<\/p>\n\n\n\n<p>Don\u2019t forget to visit <a href=\"https:\/\/metrobrazil.com\/\">Metro Brazil\u2019s website<\/a> to check the best hair care products.<\/p>\n\n\n\n<p>And if you enjoyed this article, share it with your friends and follow us on social media!<\/p>\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><p><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_3991_1();\">References<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_3991_1();\">[<a id=\"footnote_reference_container_collapse_button_3991_1\">+<\/a>]<\/span><\/p><\/div> <div id=\"footnote_references_container_3991_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">References<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_3991_1('footnote_plugin_tooltip_3991_1_1');\"><a id=\"footnote_plugin_reference_3991_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\"><span class=\"footnote_url_wrap\">https:\/\/www.healthline.com\/health\/apple-cider-vinegar-dandruff#how-to-use<\/span><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_3991_1('footnote_plugin_tooltip_3991_1_2');\"><a id=\"footnote_plugin_reference_3991_1_2\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>2<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/www.eatingwell.com\/recipe\/266242\/apple-cider-vinegar-nourishing-hair-mask\/\"><span class=\"footnote_url_wrap\">https:\/\/www.eatingwell.com\/recipe\/266242\/apple-cider-vinegar-nourishing-hair-mask\/<\/span><\/a><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_3991_1('footnote_plugin_tooltip_3991_1_3');\"><a id=\"footnote_plugin_reference_3991_1_3\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>3<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/www.ipsy.com\/blog\/apple-cider-vinegar-hair-rinse\"><span class=\"footnote_url_wrap\">https:\/\/www.ipsy.com\/blog\/apple-cider-vinegar-hair-rinse<\/span><\/a><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_3991_1('footnote_plugin_tooltip_3991_1_4');\"><a id=\"footnote_plugin_reference_3991_1_4\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>4<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/www.healthline.com\/health\/apple-cider-vinegar-hair#takeaway\"><span class=\"footnote_url_wrap\">https:\/\/www.healthline.com\/health\/apple-cider-vinegar-hair#takeaway<\/span><\/a><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_3991_1() { jQuery('#footnote_references_container_3991_1').show(); jQuery('#footnote_reference_container_collapse_button_3991_1').text('\u2212'); } function footnote_collapse_reference_container_3991_1() { jQuery('#footnote_references_container_3991_1').hide(); jQuery('#footnote_reference_container_collapse_button_3991_1').text('+'); } function footnote_expand_collapse_reference_container_3991_1() { if (jQuery('#footnote_references_container_3991_1').is(':hidden')) { footnote_expand_reference_container_3991_1(); } else { footnote_collapse_reference_container_3991_1(); } } function footnote_moveToReference_3991_1(p_str_TargetID) { footnote_expand_reference_container_3991_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } } function footnote_moveToAnchor_3991_1(p_str_TargetID) { footnote_expand_reference_container_3991_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }<\/script>","protected":false},"excerpt":{"rendered":"<p>Share Natural beauty products &#8211; whether cosmetics from famous brands or just pure ingredients &#8211; are getting more popular each time. People seek natural solutions for taking care of hair and skin, and avoiding strong chemicals is a big trend when it comes to the beauty industry. The success of DIY recipes is proof of [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":1048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[380],"tags":[190,398,376],"class_list":["post-3991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair","tag-diy","tag-hair-health","tag-healthy-hair"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Apple cider vinegar for hair: growth, dandruff, rinse | METRO BRAZIL Blog<\/title>\n<meta name=\"description\" content=\"Commonly 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