{"id":3919,"date":"2022-03-07T23:07:47","date_gmt":"2022-03-07T23:07:47","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/en\/?p=3919"},"modified":"2025-06-11T08:26:33","modified_gmt":"2025-06-11T08:26:33","slug":"are-shapewears-really-useful","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/en\/are-shapewears-really-useful\/","title":{"rendered":"Are shapewears really useful?"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-lg superwebshare-button-default superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #0a0000;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>Share<\/span><\/button><\/div>\n<p>We all want to enhance our best features and disguise our insecurities. The beauty market offers us many solutions and tools to achieve this goal and among the most famous &#8211; and controversial &#8211; there are shapewears.<\/p>\n\n\n\n<p>There are many people who love good <a href=\"https:\/\/metrobrazil.com\/collections\/body\/products\/compression-aesthetic-body-corset-with-side-opening-50335\">shapewear<\/a>. Some others think this type of garment is not useful and unnecessary. Between both, there are also people who want to try shapewear but feel afraid of not making a good investment. After all, is it worth it to use it or not? That is what we are going to figure out now!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-do-shapewears-work\"><strong>How do shapewears work?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"469\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/sexy-girl-woman-red-white-streak-panties-body-part_186202-7290.jpg\" alt=\"\" class=\"wp-image-3130\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/sexy-girl-woman-red-white-streak-panties-body-part_186202-7290.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/sexy-girl-woman-red-white-streak-panties-body-part_186202-7290-300x225.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p>There are many types of shapewear and each one addresses a different kind of body and need. But in general, they are made up of special materials and technologies that offer compression to shape the body, reducing measurements and sculpting the figure.<\/p>\n\n\n\n<p>We can affirm that it does work, but its effect is instantaneous. That means that by the moment you wear <a href=\"https:\/\/metrobrazil.com\/collections\/body\/products\/compression-aesthetic-body-corset-with-side-opening-50335\">shapewear<\/a>, you\u2019ll be able to see the difference. However, these changes won\u2019t be permanent, and if you don\u2019t invest in a healthy diet and good exercise, after taking it off, the effect you had will immediately disappear.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"benefits-of-wearing-shapewears\"><strong>Benefits of wearing shapewears<\/strong><\/h2>\n\n\n\n<p>Shapewear doesn\u2019t replace exercise or a healthy diet, but that doesn\u2019t mean it is not useful. Actually, there are plenty of advantages to wearing it. Take a look at some:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"can-improve-your-overall-look\"><strong>Can improve your overall look<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/metrobrazil.com\/collections\/body\/products\/compression-aesthetic-body-corset-with-side-opening-50335\">Shapewear<\/a> is versatile: there is the right piece for any occasion. You can wear it at a party or even for a more usual event, like your office outfit. It can improve the look of any outfit and boost your confidence by enhancing your best curves. Plus, if you have a specific cloth you love but it is hard to wear or doesn\u2019t look that good on your body, shapewear can fix that easily.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"confidence-boost\"><strong>Confidence boost<\/strong><\/h3>\n\n\n\n<p>Shapewear is made to shape our body. It reduces measurements besides helping to hide some details that might cause insecurities. Plus, it highlights the best features of the body. This results in a confidence boost.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"improves-posture\"><strong>Improves posture<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/young-beautiful-woman-sitting-wool-white-background_1150-14465.jpg\" alt=\"\" class=\"wp-image-3141\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/young-beautiful-woman-sitting-wool-white-background_1150-14465.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/young-beautiful-woman-sitting-wool-white-background_1150-14465-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p>Besides providing compression, <a href=\"https:\/\/metrobrazil.com\/collections\/body\/products\/compression-aesthetic-body-corset-with-side-opening-50335\">shapewear<\/a> also provides back support. That helps you achieve a straight and firm posture and consequently relieves lower back pain.<\/p>\n\n\n\n<p><span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_3919_1('footnote_plugin_reference_3919_1_1');\" onkeypress=\"footnote_moveToReference_3919_1('footnote_plugin_reference_3919_1_1');\" ><sup id=\"footnote_plugin_tooltip_3919_1_1\" class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_3919_1_1\" class=\"footnote_tooltip\"><span class=\"footnote_url_wrap\">https:\/\/www.clovia.com\/blog\/benefits-of-wearing-shapewear\/#:~:text=Shapewear%20for%20women%20has%20a,your%20walking%20and%20sitting%20posture.<\/span><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_3919_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_3919_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-choose-shapewears\"><strong>How to choose shapewears<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/metrobrazil.com\/collections\/body\/products\/compression-aesthetic-body-corset-with-side-opening-50335\"><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2598\/9598\/products\/body_estetico_com_abertura_lateral_50335_3_base_5000x.jpg?v=1612019265\" alt=\"\" style=\"width:536px;height:805px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pick-the-right-size\"><strong>Pick the right size<\/strong><\/h3>\n\n\n\n<p>Shapewear is not a synonym for discomfort. On the contrary, even though it offers compression, they are supposed to feel comfortable on your body. That is why it is important to pick the right size: choosing smaller sizes will not result in more effective compression.&nbsp;<\/p>\n\n\n\n<p>Actually, it is likely that you won\u2019t even be able to wear smaller clothes. Even if you do, it probably won\u2019t look good &#8211; neither feel comfortable. Stick to your true size to enjoy the best results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"different-fabrics-provide-different-results\"><strong>Different fabrics provide different results<\/strong><\/h3>\n\n\n\n<p>The more nylon, the more the it alters your figure. If the <a href=\"https:\/\/metrobrazil.com\/collections\/body\/products\/compression-aesthetic-body-corset-with-side-opening-50335\">shapewear<\/a> is lightweight and smooth, it probably has a more natural effect and only enhances your curves subtly. Shapewear that feels heavier and structured tends to create intense compression and more noticeable changes to the body figure.<\/p>\n\n\n\n<p>&nbsp;<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_3919_1('footnote_plugin_reference_3919_1_2');\" onkeypress=\"footnote_moveToReference_3919_1('footnote_plugin_reference_3919_1_2');\" ><sup id=\"footnote_plugin_tooltip_3919_1_2\" class=\"footnote_plugin_tooltip_text\">[2]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_3919_1_2\" class=\"footnote_tooltip\"><a href=\"https:\/\/www.bustle.com\/articles\/18524-7-tips-to-help-you-choose-the-right-shapewear\"><span class=\"footnote_url_wrap\">https:\/\/www.bustle.com\/articles\/18524-7-tips-to-help-you-choose-the-right-shapewear<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_3919_1_2').tooltip({ tip: '#footnote_plugin_tooltip_text_3919_1_2', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p>We can conclude that only shapewear does not have the power of changing your body shape permanently &#8211; for that, you must invest in a routine of exercises and a balanced diet. But <a href=\"https:\/\/metrobrazil.com\/collections\/body\/products\/compression-aesthetic-body-corset-with-side-opening-50335\">shapewear<\/a> is really useful: it can improve the body shape in an instantaneous way, besides having other advantages as a plus.<\/p>\n\n\n\n<p>In case you are looking for the perfect shapewear, take a look at <a href=\"https:\/\/metrobrazil.com\/collections\/brazilian-corsets\">Metro Brazil\u2019s website<\/a>: we have the best Brazilian brands!<\/p>\n\n\n\n<p>And if you enjoyed this article, don\u2019t forget to share it with your friends and follow us on social media!<\/p>\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><p><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_3919_1();\">References<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_3919_1();\">[<a id=\"footnote_reference_container_collapse_button_3919_1\">+<\/a>]<\/span><\/p><\/div> <div id=\"footnote_references_container_3919_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">References<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_3919_1('footnote_plugin_tooltip_3919_1_1');\"><a id=\"footnote_plugin_reference_3919_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\"><span class=\"footnote_url_wrap\">https:\/\/www.clovia.com\/blog\/benefits-of-wearing-shapewear\/#:~:text=Shapewear%20for%20women%20has%20a,your%20walking%20and%20sitting%20posture.<\/span><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_3919_1('footnote_plugin_tooltip_3919_1_2');\"><a id=\"footnote_plugin_reference_3919_1_2\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>2<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/www.bustle.com\/articles\/18524-7-tips-to-help-you-choose-the-right-shapewear\"><span class=\"footnote_url_wrap\">https:\/\/www.bustle.com\/articles\/18524-7-tips-to-help-you-choose-the-right-shapewear<\/span><\/a><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_3919_1() { jQuery('#footnote_references_container_3919_1').show(); jQuery('#footnote_reference_container_collapse_button_3919_1').text('\u2212'); } function footnote_collapse_reference_container_3919_1() { jQuery('#footnote_references_container_3919_1').hide(); jQuery('#footnote_reference_container_collapse_button_3919_1').text('+'); } function footnote_expand_collapse_reference_container_3919_1() { if (jQuery('#footnote_references_container_3919_1').is(':hidden')) { footnote_expand_reference_container_3919_1(); } else { footnote_collapse_reference_container_3919_1(); } } function footnote_moveToReference_3919_1(p_str_TargetID) { footnote_expand_reference_container_3919_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } } function footnote_moveToAnchor_3919_1(p_str_TargetID) { footnote_expand_reference_container_3919_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }<\/script>","protected":false},"excerpt":{"rendered":"<p>Share We all want to enhance our best features and disguise our insecurities. The beauty market offers us many solutions and tools to achieve this goal and among the most famous &#8211; and controversial &#8211; there are shapewears. There are many people who love good shapewear. Some others think this type of garment is not [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":3130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[381],"tags":[14,186,74],"class_list":["post-3919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brazilian-shapewear","tag-body-shapers","tag-bodysuits","tag-shapewear"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Are shapewears really useful? | METRO BRAZIL Blog<\/title>\n<meta name=\"description\" content=\"Unsure about shapewear? Discover how it works, its surprising benefits for confidence and posture, and essential tips for choosing the perfect piece to enhance your figure\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.metrobrazil.com\/en\/are-shapewears-really-useful\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are shapewears really useful?\" \/>\n<meta property=\"og:description\" content=\"Unsure about shapewear? Discover how it works, its surprising benefits for confidence and posture, and essential tips for choosing the perfect piece to enhance your figure\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.metrobrazil.com\/en\/are-shapewears-really-useful\/\" \/>\n<meta property=\"og:site_name\" content=\"METRO BRAZIL Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-07T23:07:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-11T08:26:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/sexy-girl-woman-red-white-streak-panties-body-part_186202-7290.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"626\" \/>\n\t<meta property=\"og:image:height\" content=\"469\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/are-shapewears-really-useful\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/are-shapewears-really-useful\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Are shapewears really useful?\",\"datePublished\":\"2022-03-07T23:07:47+00:00\",\"dateModified\":\"2025-06-11T08:26:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/are-shapewears-really-useful\\\/\"},\"wordCount\":656,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/are-shapewears-really-useful\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2022\\\/01\\\/sexy-girl-woman-red-white-streak-panties-body-part_186202-7290.jpg\",\"keywords\":[\"Body shapers\",\"bodysuits\",\"shapewear\"],\"articleSection\":[\"Brazilian Shapewear\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/are-shapewears-really-useful\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/are-shapewears-really-useful\\\/\",\"url\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/are-shapewears-really-useful\\\/\",\"name\":\"Are shapewears really useful? | METRO BRAZIL Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/are-shapewears-really-useful\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/are-shapewears-really-useful\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2022\\\/01\\\/sexy-girl-woman-red-white-streak-panties-body-part_186202-7290.jpg\",\"datePublished\":\"2022-03-07T23:07:47+00:00\",\"dateModified\":\"2025-06-11T08:26:33+00:00\",\"description\":\"Unsure about shapewear? 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