{"id":3164,"date":"2022-01-15T08:05:00","date_gmt":"2022-01-15T08:05:00","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/en\/?p=3164"},"modified":"2026-07-24T13:23:08","modified_gmt":"2026-07-24T13:23:08","slug":"thick-thighs-how-to-avoid-discomfort-in-this-area","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/en\/thick-thighs-how-to-avoid-discomfort-in-this-area\/","title":{"rendered":"Thick thighs: how to avoid discomfort in this area"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-lg superwebshare-button-default superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #0a0000;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>Share<\/span><\/button><\/div>\n<p class=\"wp-block-paragraph\">Women with thick thighs have to face many discomfort situations: the friction between the legs, also known as \u201cthighs chafing\u201d, can cause unpleasant sensations, to say the least. Burning and aching feelings are common, and, because of it, many types of clothes feel impossible to wear.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you identify yourself with these issues, relax: \u201cimpossible\u201d doesn\u2019t really exist. Don\u2019t restrict yourself to wearing the clothes you want &#8211; there are <a href=\"https:\/\/metrobrazil.com\/collections\/shorts-bermudas\/products\/loola-basic-super-comfort-shapewear-corset-bermuda-50056?variant=31260815229068\">solutions<\/a> to avoid discomfort between the thighs. And this article will teach them! <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"626\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/beautiful-female-legs-after-depilation-photo-grey-background_186202-3364.jpg\" alt=\"Thigh Chafing: Causes, Symptoms and Solutions | MetroBrazil\" class=\"wp-image-3165\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/beautiful-female-legs-after-depilation-photo-grey-background_186202-3364.jpg 526w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/beautiful-female-legs-after-depilation-photo-grey-background_186202-3364-252x300.jpg 252w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-thigh-chafing-symptoms\"><strong>Thigh chafing symptoms<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This uncomfortable situation is caused by inner thighs rubbing against each other too often.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a result, you can notice symptoms on your skin like lesions (such as boils), redness or darker spots. It heals after a while, but, if your chafing is persistent, it always comes back.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Reasons behind thigh chafing<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/young-sport-man-with-strong-athletic-legs-holding-knee-with-his-hands-pain-after-suffering-ligament-injury-isolated-white_1150-2942.jpg\" alt=\"Reasons behind thigh chafing\" class=\"wp-image-3166\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/young-sport-man-with-strong-athletic-legs-holding-knee-with-his-hands-pain-after-suffering-ligament-injury-isolated-white_1150-2942.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/young-sport-man-with-strong-athletic-legs-holding-knee-with-his-hands-pain-after-suffering-ligament-injury-isolated-white_1150-2942-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You already know that the discomfort you feel is caused by thighs rubbing, but some factors may influence the incidence in which it occurs. Check some examples:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>The thicker the thighs the most likely they are to suffer from chafing<\/li><li>Physical activities, like walking and running\u00a0<\/li><li>Heat, humidity and sweating<\/li><li>Clothes: the ones that don\u2019t make a barrier between the thighs and also the ones made out of unbreathable fabrics<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Solutions for thigh chafing<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"464\" height=\"626\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/beautiful-long-slender-female-legs-after-depilation_186202-7496.jpg\" alt=\"Solutions for thigh chafing\" class=\"wp-image-3168\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/beautiful-long-slender-female-legs-after-depilation_186202-7496.jpg 464w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/beautiful-long-slender-female-legs-after-depilation_186202-7496-222x300.jpg 222w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Thankfully, to solve this problem there are plenty of cosmetic options and also <a href=\"https:\/\/metrobrazil.com\/collections\/shorts-bermudas\/products\/loola-basic-super-comfort-shapewear-corset-bermuda-50056?variant=31260815229068\">special clothes <\/a>that help to avoid it.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cosmetics<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Baby powder:<\/strong> Baby powder is very effective, especially if the chafing is&nbsp; caused by humidity, excessive heat, sweating or trapped moisture between the legs. Baby powder helps to absorb it, leaving your inner thighs dry and comfortable.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Petroleum jelly:<\/strong> It is very moisturizing, which helps to relieve the burning sensation, but additionally, creates a barrier between both legs and it prevents them from rubbing against each other. Also, it is an affordable solution.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Thigh creams or balms:<\/strong> There are cosmetics especially made for this purpose: stop and avoid chafing. They are formulated with lubricants that prevent skin rubbing and irritation.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Clothes<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metrobrazil.com\/collections\/shorts-bermudas\/products\/loola-basic-super-comfort-shapewear-corset-bermuda-50056?variant=31260815229068\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/50056_29538_2000x-683x1024.jpg\" alt=\"Clothes\" class=\"wp-image-3169\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/50056_29538_2000x-683x1024.jpg 683w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/50056_29538_2000x-200x300.jpg 200w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/50056_29538_2000x-768x1152.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/50056_29538_2000x-600x900.jpg 600w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/50056_29538_2000x.jpg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Shorts &amp; bermudas: <\/strong>This is one of the best options to get rid of thigh chafing! Shorts or <a href=\"https:\/\/metrobrazil.com\/collections\/shorts-bermudas\/products\/loola-basic-super-comfort-shapewear-corset-bermuda-50056?variant=31260815229068\">bermudas<\/a> offer coverage in a comfortable and efficacious way. Their fabric is designed to be light, breathable and adjust well to the body. Wearing them underneath your clothes allows you to wear any kind of garment &#8211; including dresses and skirts &#8211; and still feel cozy and free!\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Thigh bands: <\/strong>These are elastic bands that you wear around the thighs. They are a good option if you are looking for something very discreet, or, to protect chafed thighs from getting even worse.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bodysuits:<\/strong> If you like bodysuits, you can invest in models that come with added shorts or bermudas and have multiple benefits in one piece of clothing!\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_3164_1('footnote_plugin_reference_3164_1_1');\" onkeypress=\"footnote_moveToReference_3164_1('footnote_plugin_reference_3164_1_1');\" ><sup id=\"footnote_plugin_tooltip_3164_1_1\" class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_3164_1_1\" class=\"footnote_tooltip\"><a href=\"https:\/\/www.healthline.com\/health\/thigh-chafing#treatment\"><span class=\"footnote_url_wrap\">https:\/\/www.healthline.com\/health\/thigh-chafing#treatment<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_3164_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_3164_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Between cosmetics and <a href=\"https:\/\/metrobrazil.com\/collections\/shorts-bermudas\/products\/loola-basic-super-comfort-shapewear-corset-bermuda-50056?variant=31260815229068\">clothing<\/a>, you just have to choose which solution you like the best. Or, choose both and end legs friction for good! If you are into clothing, take a look at <a href=\"https:\/\/metrobrazil.com\/collections\/brazilian-corsets\">Metro Brazil\u2019s website<\/a>: we have bermudas, shorts and bodysuits that might help you.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Did you like these tips? Share with a friend who needs to know it! And don\u2019t forget to follow us on social media.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Related on our blog<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.metrobrazil.com\/en\/the-best-shorts-for-women\/\">The best shorts for women<\/a><\/li>\n<li><a href=\"https:\/\/blog.metrobrazil.com\/en\/how-to-choose-plus-size-shorts\/\">How to choose plus size shorts<\/a><\/li>\n<li><a href=\"https:\/\/blog.metrobrazil.com\/en\/the-best-fabrics-for-bodysuits-and-underwear\/\">The best fabrics for bodysuits and underwear<\/a><\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"faq\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">What is thigh chafing?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Thigh chafing is caused by the inner thighs rubbing against each other too often, producing burning and aching sensations that can make certain clothes feel impossible to wear.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What are the symptoms of thigh chafing?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You may notice skin lesions such as boils, redness or darker spots. It heals after a while, but persistent chafing tends to come back.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What makes thigh chafing worse?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Physical activities such as walking and running, heat, humidity and sweating, and clothes that create no barrier between the thighs or are made from unbreathable fabrics.<\/p>\n\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><p><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_3164_1();\">References<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_3164_1();\">[<a id=\"footnote_reference_container_collapse_button_3164_1\">+<\/a>]<\/span><\/p><\/div> <div id=\"footnote_references_container_3164_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">References<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_3164_1('footnote_plugin_tooltip_3164_1_1');\"><a id=\"footnote_plugin_reference_3164_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/www.healthline.com\/health\/thigh-chafing#treatment\"><span class=\"footnote_url_wrap\">https:\/\/www.healthline.com\/health\/thigh-chafing#treatment<\/span><\/a><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_3164_1() { jQuery('#footnote_references_container_3164_1').show(); jQuery('#footnote_reference_container_collapse_button_3164_1').text('\u2212'); } function footnote_collapse_reference_container_3164_1() { jQuery('#footnote_references_container_3164_1').hide(); jQuery('#footnote_reference_container_collapse_button_3164_1').text('+'); } function footnote_expand_collapse_reference_container_3164_1() { if (jQuery('#footnote_references_container_3164_1').is(':hidden')) { footnote_expand_reference_container_3164_1(); } else { footnote_collapse_reference_container_3164_1(); } } function footnote_moveToReference_3164_1(p_str_TargetID) { footnote_expand_reference_container_3164_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } } function footnote_moveToAnchor_3164_1(p_str_TargetID) { footnote_expand_reference_container_3164_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }<\/script>","protected":false},"excerpt":{"rendered":"<p>Share Women with thick thighs have to face many discomfort situations: the friction between the legs, also known as \u201cthighs chafing\u201d, can cause unpleasant sensations, to say the least. Burning and aching feelings are common, and, because of it, many types of clothes feel impossible to wear.&nbsp; If you identify yourself with these issues, relax: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[745,742,754,747],"tags":[22],"class_list":["post-3164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bermuda","category-full-body","category-health","category-shorts","tag-underwear"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Thigh Chafing: Causes, Symptoms and Solutions | MetroBrazil<\/title>\n<meta name=\"description\" content=\"Thigh chafing causes burning, redness and lesions. 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