{"id":1906,"date":"2021-06-01T20:02:24","date_gmt":"2021-06-01T20:02:24","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/en\/?p=1906"},"modified":"2025-06-13T08:10:21","modified_gmt":"2025-06-13T08:10:21","slug":"passion-fruit-benefits-for-the-hair-and-the-skin","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/en\/passion-fruit-benefits-for-the-hair-and-the-skin\/","title":{"rendered":"Passion fruit benefits for the hair and the skin"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-lg superwebshare-button-default superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #0a0000;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>Share<\/span><\/button><\/div><div  class=\"wp-block-ultimate-post-heading ultp-block-19db40\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style9 ultp-heading-center\"><h2 class=\"ultp-heading-inner\"><span>Get to know the reasons why you should add this fruit to your routine!<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p>Have you ever heard of passion fruit before? This amazing (and delicious) fruit is well-known throughout South America &#8211; especially in Brazil, where its name is <em>maracuj\u00e1<\/em>! However, this fruit is cultivated in several tropical countries. It is not only tasty, but it also has several benefits for the hair, skin, and overall health!\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/glass-passion-fruit-juice-fresh-passion-fruit-cut-half-place-wooden-floor_1150-35244-1.jpg\" alt=\"\" class=\"wp-image-1910\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/glass-passion-fruit-juice-fresh-passion-fruit-cut-half-place-wooden-floor_1150-35244-1.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/glass-passion-fruit-juice-fresh-passion-fruit-cut-half-place-wooden-floor_1150-35244-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure><\/div>\n\n\n\n<p>Although it is amazing to know that passion fruit is fantastic for several health issues like high blood pressure and anxiety, today we are going to show you the benefits of this fruit for skin and hair!<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_1906_1('footnote_plugin_reference_1906_1_1');\" onkeypress=\"footnote_moveToReference_1906_1('footnote_plugin_reference_1906_1_1');\" ><sup id=\"footnote_plugin_tooltip_1906_1_1\" class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_1906_1_1\" class=\"footnote_tooltip\">S. (2019e, December 6). <em>12 Best Passion Fruit Benefits For Health, Hair &amp; Skin<\/em>. Styles At Life. <span class=\"footnote_url_wrap\">https:\/\/stylesatlife.com\/articles\/passion-fruit-benefits\/<\/span><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_1906_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_1906_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p><strong>BENEFITS OF PASSION FRUIT FOR THE SKIN<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>REDUCE WRINKLES AND LINES<\/strong><\/li><\/ol>\n\n\n\n<p>The first amazing thing about passion fruit is that its oil (extracted from the seeds) is super powerful! When added to your skincare routine, the fruit&#8217;s oil can be great to reduce wrinkles and other aging signs!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/woman-looking-reflection-mirror-after-shower_329181-2415-1.jpg\" alt=\"\" class=\"wp-image-1913\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/woman-looking-reflection-mirror-after-shower_329181-2415-1.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/woman-looking-reflection-mirror-after-shower_329181-2415-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure><\/div>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\"><li><strong>RICH IN ANTIOXIDANTS<\/strong><\/li><\/ol>\n\n\n\n<p>One of the reasons why passion fruit is great for the skin is because of its antioxidant properties. Rich in vitamin C and vitamin A, it can be fantastic if you have skin allergies or other skin conditions since it also acts as an anti-inflammatory! However, remember to talk with a dermatologist before you try it, ok?<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\"><li><strong>ANTI-BACTERIAL + MOISTURIZER<\/strong><\/li><\/ol>\n\n\n\n<p>If you suffer from acne, the passion fruit oil could also help you with that! Because of the several minerals in its composition, this fruit acts as a natural anti-bacterial solution! Oh, and besides that, its oil is extremely rich in fatty acids, making it a powerful <a href=\"https:\/\/blog.metrobrazil.com\/en\/choosing-the-best-face-moisturizer\/\" target=\"_blank\" rel=\"noreferrer noopener\">moisturizer<\/a>! Awesome, right?<\/p>\n\n\n\n<p>Now that you know about the amazing things passion fruit can do to your skin, let\u2019s see what it can do for your hair!<\/p>\n\n\n\n<p><strong>BENEFITS OF PASSION FRUIT FOR THE HAIR<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>IT CAN SPEED UP HAIR GROWTH<\/strong><\/li><\/ol>\n\n\n\n<p>Due to its richness in antioxidants such as vitamins A, B2, and C, as well as in potassium, when used frequently &#8211; and correctly &#8211; passion fruit oil can help your hair grow quickly and super healthy! You can add it to your hair care routine by massaging it onto your scalp before you wash your hair!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/ecstatic-blue-eyed-woman-with-long-blonde-hair-posing-front-white-bricked-wall-indoor-shot-surprised-girl-beautiful-pink-pyjamas_197531-21678-1.jpg\" alt=\"\" class=\"wp-image-1915\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/ecstatic-blue-eyed-woman-with-long-blonde-hair-posing-front-white-bricked-wall-indoor-shot-surprised-girl-beautiful-pink-pyjamas_197531-21678-1.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/ecstatic-blue-eyed-woman-with-long-blonde-hair-posing-front-white-bricked-wall-indoor-shot-surprised-girl-beautiful-pink-pyjamas_197531-21678-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure><\/div>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\"><li><strong>GREAT FOR THE SCALP<\/strong><\/li><\/ol>\n\n\n\n<p>Passion fruit has several minerals that can act as antioxidants, anti-bacterial, and anti-inflammatories, as we mentioned previously! Because of that, it can help people who suffer from dandruff as well as other itching conditions. So if that\u2019s your case, give it a try!&nbsp;<\/p>\n\n\n\n<p>If you don\u2019t want to mix the fruit&#8217;s oil with your regular hair products, you can opt for some fantastic products from RIOBELO, a natural hair care brand from Brazil! We recommend you the <a href=\"https:\/\/metrobrazil.com\/collections\/riobelo\/products\/professional-deep-cleansing-shampoo-and-deep-nutrition-maskby-riobelo-maracuja-for-normal-and-curly-hair-1l\" target=\"_blank\" rel=\"noreferrer noopener\">kit<\/a> below, with their <a href=\"https:\/\/metrobrazil.com\/collections\/riobelo\/products\/professional-deep-cleansing-shampoo-and-deep-nutrition-maskby-riobelo-maracuja-for-normal-and-curly-hair-1l\" target=\"_blank\" rel=\"noreferrer noopener\">Deep Cleansing Shampoo<\/a> and their<a href=\"https:\/\/metrobrazil.com\/collections\/riobelo\/products\/professional-deep-cleansing-shampoo-and-deep-nutrition-maskby-riobelo-maracuja-for-normal-and-curly-hair-1l\" target=\"_blank\" rel=\"noreferrer noopener\"> Deep Nutrition Mask<\/a>, perfect for normal and curly hair!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2598\/9598\/products\/1-3_7aca8dd3-7bb5-4c6c-b1d0-648ba5cd9fc5_2000x.jpg?v=1620686689\" alt=\"\" width=\"545\" height=\"545\" \/><\/figure><\/div>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\"><li><strong>HELPS THE CIRCULATORY SYSTEM<\/strong><\/li><\/ol>\n\n\n\n<p>If you want to boost the fruit&#8217;s benefits, try eating it as well! Passion fruit is filled with beneficial substances like copper, iron, potassium, and several other vitamins. By consuming it, you will improve your blood circulation since it helps to dilate blood vessels!\u00a0<\/p>\n\n\n\n<p>Now, you may be thinking \u201cHow does this affect my hair?\u201d&#8230; The answer is simple! With a good blood flow, nutrients can get to your hair follicles, resulting in shiny, smooth, and healthy hair!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/fresh-passionfruit-smoothie-macro-shot_53876-30507-1.jpg\" alt=\"\" class=\"wp-image-1917\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/fresh-passionfruit-smoothie-macro-shot_53876-30507-1.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/fresh-passionfruit-smoothie-macro-shot_53876-30507-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><figcaption>Fresh passionfruit smoothie macro shot<\/figcaption><\/figure><\/div>\n\n\n\n<p>So, did you already know about all the benefits of passion fruit? If you haven\u2019t eaten or used passion fruit already, give it a try! And to see even more sensational products from RIOBELO and other incredible Brazilian brands, make sure you check out <a href=\"http:\/\/metrobrazil.com\" target=\"_blank\" rel=\"noreferrer noopener\">Metro Brazil\u2019s website<\/a>!<\/p>\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><p><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_1906_1();\">References<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_1906_1();\">[<a id=\"footnote_reference_container_collapse_button_1906_1\">+<\/a>]<\/span><\/p><\/div> <div id=\"footnote_references_container_1906_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">References<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_1906_1('footnote_plugin_tooltip_1906_1_1');\"><a id=\"footnote_plugin_reference_1906_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\">S. (2019e, December 6). <em>12 Best Passion Fruit Benefits For Health, Hair &amp; Skin<\/em>. Styles At Life. <span class=\"footnote_url_wrap\">https:\/\/stylesatlife.com\/articles\/passion-fruit-benefits\/<\/span><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_1906_1() { jQuery('#footnote_references_container_1906_1').show(); jQuery('#footnote_reference_container_collapse_button_1906_1').text('\u2212'); } function footnote_collapse_reference_container_1906_1() { jQuery('#footnote_references_container_1906_1').hide(); jQuery('#footnote_reference_container_collapse_button_1906_1').text('+'); } function footnote_expand_collapse_reference_container_1906_1() { if (jQuery('#footnote_references_container_1906_1').is(':hidden')) { footnote_expand_reference_container_1906_1(); } else { footnote_collapse_reference_container_1906_1(); } } function footnote_moveToReference_1906_1(p_str_TargetID) { footnote_expand_reference_container_1906_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } } function footnote_moveToAnchor_1906_1(p_str_TargetID) { footnote_expand_reference_container_1906_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }<\/script>","protected":false},"excerpt":{"rendered":"<p>Share Have you ever heard of passion fruit before? This amazing (and delicious) fruit is well-known throughout South America &#8211; especially in Brazil, where its name is maracuj\u00e1! However, this fruit is cultivated in several tropical countries. It is not only tasty, but it also has several benefits for the hair, skin, and overall health!\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[380],"tags":[103],"class_list":["post-1906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair","tag-passion-fruit"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Passion fruit benefits for the hair and the skin | METRO BRAZIL Blog<\/title>\n<meta name=\"description\" content=\"Super tasty and healthy, passion fruit is a real tropical treasure! 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