{"id":1083,"date":"2021-02-23T15:40:33","date_gmt":"2021-02-23T15:40:33","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/en\/?p=1083"},"modified":"2025-06-13T08:34:57","modified_gmt":"2025-06-13T08:34:57","slug":"pregnancy-belly-support-why-you-should-wear-one","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/","title":{"rendered":"Pregnancy belly support: why you should wear one"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-lg superwebshare-button-default superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #0a0000;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>Share<\/span><\/button><\/div><div  class=\"wp-block-ultimate-post-heading ultp-block-2a93a3\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-heading-wrap ultp-heading-style1 ultp-heading-center\"><h2 class=\"ultp-heading-inner\"><span>Find out the reasons to wear a belly band during pregnancy<\/span><\/h2><\/div><\/div><\/div>\n\n\n<p>Pregnancy is a unique and beautiful experience in a woman&#8217;s life. But let&#8217;s not lie, it also brings several challenges! One of them is the pain in the abdomen from the baby&#8217;s growth. During the second and third trimesters of pregnancy, many women suffer from abdominal and lower back pain. If this is your case, you can rest assured that there is a solution: pregnancy belly support!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/pregnant-woman-underwear-wearing-elastic-pregnancy-bandage_79075-9791.jpg\" alt=\"belly support\" class=\"wp-image-1085\" width=\"537\" height=\"358\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/pregnant-woman-underwear-wearing-elastic-pregnancy-bandage_79075-9791.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/pregnant-woman-underwear-wearing-elastic-pregnancy-bandage_79075-9791-300x200.jpg 300w\" sizes=\"auto, (max-width: 537px) 100vw, 537px\" \/><\/figure><\/div>\n\n\n\n<p>Also called a belly belt (although there is a difference between a band and a belt), the pregnancy band is a great accessory for moms-to-be who feel body aches when performing daily activities and also for the postpartum period<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_1083_1('footnote_plugin_reference_1083_1_1');\" onkeypress=\"footnote_moveToReference_1083_1('footnote_plugin_reference_1083_1_1');\" ><sup id=\"footnote_plugin_tooltip_1083_1_1\" class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_1083_1_1\" class=\"footnote_tooltip\">Freutel, N. (2018, January 4). <em>The 5 Reasons You Need a Pregnancy Belly Band<\/em>. Healthline. <span class=\"footnote_url_wrap\">https:\/\/www.healthline.com\/health\/pregnancy\/belly-band-benefits<\/span><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_1083_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_1083_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script>. Today, we are going to show you the reasons why you should bet on using this brace! But remember: always talk to your doctor before using a support garment, ok?<\/p>\n\n\n\n<p style=\"font-size:20px\"><strong>WHAT IS THE DIFFERENCE BETWEEN A PREGNANCY BELT AND A BELLY BAND?<\/strong><\/p>\n\n\n\n<p>Before we even start talking about the reasons for using a <a href=\"https:\/\/blog.metrobrazil.com\/en\/postpartum-waist-trainers\/\">support garment<\/a>, you need to know the difference between a pregnancy belt and a belly band! Well, the distinction between them is quite simple: rigidity! While the belly band is more flexible, the pregnancy belt is more rigid. Anyway, both have the same goal: to reduce the pain of the pregnant woman! But today, we are focusing on the belly band<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_1083_1('footnote_plugin_reference_1083_1_2');\" onkeypress=\"footnote_moveToReference_1083_1('footnote_plugin_reference_1083_1_2');\" ><sup id=\"footnote_plugin_tooltip_1083_1_2\" class=\"footnote_plugin_tooltip_text\">[2]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_1083_1_2\" class=\"footnote_tooltip\">Huizen, J. (2018, November 5). <em>What are the benefits of belly bands and belts?<\/em> Medical News. <span class=\"footnote_url_wrap\">https:\/\/www.medicalnewstoday.com\/articles\/323583<\/span><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_1083_1_2').tooltip({ tip: '#footnote_plugin_tooltip_text_1083_1_2', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script>.<\/p>\n\n\n\n<p style=\"font-size:20px\"><strong>REASONS TO USE A BELLY BAND:<\/strong><\/p>\n\n\n\n<ol class=\"has-custom-weight wp-block-list\" style=\"font-weight:bold;font-size:20px\"><li><strong>REDUCES PAIN<\/strong><\/li><\/ol>\n\n\n\n<p>The most obvious reason for you to use a belly band is the fact that they are made to reduce the pain of pregnancy! Spinal and joint pains that prevent you from carrying out everyday activities in comfort will be reduced by using them. And how does it happen?<\/p>\n\n\n\n<p>The belly band is made to support future mothers\u2019 bellies so that they appear to be &#8220;less heavy&#8221;. During use, you will also feel support at the lower back, allowing you to move more easily throughout the day!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/pregnant-woman-wearing-pregnancy-bandage_79075-9668.jpg\" alt=\"\" class=\"wp-image-1093\" width=\"492\" height=\"327\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/pregnant-woman-wearing-pregnancy-bandage_79075-9668.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/pregnant-woman-wearing-pregnancy-bandage_79075-9668-300x200.jpg 300w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/figure><\/div>\n\n\n\n<ol start=\"2\" class=\"has-custom-weight wp-block-list\" style=\"font-weight:bold;font-size:20px\"><li><strong>PROPER POSTURE<\/strong><\/li><\/ol>\n\n\n\n<p>One of the most characteristic effects of pregnancy is the curved posture. After all, there is a baby growing in your body, which results in you putting more effort into the abdominal area and also a weakened spine! Thus, another reason to use the belly band is the support needed to maintain a proper posture!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/pregnant-yoga-woman-meditating-close-up_1163-1767.jpg\" alt=\"pregnancy belly\" class=\"wp-image-1086\" width=\"483\" height=\"322\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/pregnant-yoga-woman-meditating-close-up_1163-1767.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/pregnant-yoga-woman-meditating-close-up_1163-1767-300x200.jpg 300w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><\/figure><\/div>\n\n\n\n<ol start=\"3\" class=\"has-custom-weight wp-block-list\" style=\"font-weight:bold;font-size:20px\"><li><strong>PROVIDES COMPRESSION<\/strong><\/li><\/ol>\n\n\n\n<p>A growing baby bump can cause discomfort when moving around &#8230; Just as we are used to wearing bras as a support mode, the belly band works as a support for the belly. And don&#8217;t worry! The belly band is made of comfortable and elastic materials: at the same time they compress the belly, they allow you to breathe freely. This way, you can move comfortably throughout your pregnancy!<\/p>\n\n\n\n<ol start=\"4\" class=\"has-custom-weight wp-block-list\" style=\"font-weight:bold;font-size:20px\"><li><strong>COMFORT THROUGHOUT THE DAY AND PREGNANCY<\/strong><\/li><\/ol>\n\n\n\n<p>Related to the item above, another reason for you to use the belly band is the fact that you can perform various activities that perhaps the pain and discomfort were preventing you. A pregnancy support garment will give you the security you need to go for a walk, for example, without feeling back pain! After all, moving your body is important at all times (especially during pregnancy)!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"393\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/closeup-pregnant-female-cardigan-holding-her-belly-garden-motherhood-concept_181624-27482-1.jpg\" alt=\"\" class=\"wp-image-1090\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/closeup-pregnant-female-cardigan-holding-her-belly-garden-motherhood-concept_181624-27482-1.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/closeup-pregnant-female-cardigan-holding-her-belly-garden-motherhood-concept_181624-27482-1-300x188.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure><\/div>\n\n\n\n<ol start=\"5\" class=\"has-custom-weight wp-block-list\" style=\"font-weight:bold;font-size:20px\"><li><strong>CAN BE USED DURING POSTPARTUM<\/strong><\/li><\/ol>\n\n\n\n<p>If you think that a belly band can only be used during pregnancy, you are wrong! Another reason for you to invest in a pregnancy band is the fact that it can be used during the postpartum period, known for the weakness in the abdominal muscles!<\/p>\n\n\n\n<p>And, unfortunately, many mothers continue to experience pain in the lower back and abdomen after delivery. But keep calm, as the belly band will remain there to give you the support you need at that moment!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/baby-feet-mother-hands-tiny-newborn-baby-s-feet-female-heart-shaped-hands-closeup_139345-543-1.jpg\" alt=\"\" class=\"wp-image-1088\" width=\"514\" height=\"342\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/baby-feet-mother-hands-tiny-newborn-baby-s-feet-female-heart-shaped-hands-closeup_139345-543-1.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/baby-feet-mother-hands-tiny-newborn-baby-s-feet-female-heart-shaped-hands-closeup_139345-543-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 514px) 100vw, 514px\" \/><\/figure><\/div>\n\n\n\n<p>See how a belly band will bring you comfort and support? Know that there are many methods to relieve pain from pregnancy, so talk to your doctor so he can recommend the best solutions. And to check out great pregnancy and postpartum products, check out the <a href=\"https:\/\/metrobrazil.com\/collections\/pregnancy-and-puerperium\" target=\"_blank\" rel=\"noreferrer noopener\">Metro Brazil website<\/a>!<\/p>\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><p><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_1083_1();\">References<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_1083_1();\">[<a id=\"footnote_reference_container_collapse_button_1083_1\">+<\/a>]<\/span><\/p><\/div> <div id=\"footnote_references_container_1083_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">References<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_1083_1('footnote_plugin_tooltip_1083_1_1');\"><a id=\"footnote_plugin_reference_1083_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\">Freutel, N. (2018, January 4). <em>The 5 Reasons You Need a Pregnancy Belly Band<\/em>. Healthline. <span class=\"footnote_url_wrap\">https:\/\/www.healthline.com\/health\/pregnancy\/belly-band-benefits<\/span><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_1083_1('footnote_plugin_tooltip_1083_1_2');\"><a id=\"footnote_plugin_reference_1083_1_2\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>2<\/a><\/th> <td class=\"footnote_plugin_text\">Huizen, J. (2018, November 5). <em>What are the benefits of belly bands and belts?<\/em> Medical News. <span class=\"footnote_url_wrap\">https:\/\/www.medicalnewstoday.com\/articles\/323583<\/span><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_1083_1() { jQuery('#footnote_references_container_1083_1').show(); jQuery('#footnote_reference_container_collapse_button_1083_1').text('\u2212'); } function footnote_collapse_reference_container_1083_1() { jQuery('#footnote_references_container_1083_1').hide(); jQuery('#footnote_reference_container_collapse_button_1083_1').text('+'); } function footnote_expand_collapse_reference_container_1083_1() { if (jQuery('#footnote_references_container_1083_1').is(':hidden')) { footnote_expand_reference_container_1083_1(); } else { footnote_collapse_reference_container_1083_1(); } } function footnote_moveToReference_1083_1(p_str_TargetID) { footnote_expand_reference_container_1083_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } } function footnote_moveToAnchor_1083_1(p_str_TargetID) { footnote_expand_reference_container_1083_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }<\/script>","protected":false},"excerpt":{"rendered":"<p>Share Pregnancy is a unique and beautiful experience in a woman&#8217;s life. But let&#8217;s not lie, it also brings several challenges! One of them is the pain in the abdomen from the baby&#8217;s growth. During the second and third trimesters of pregnancy, many women suffer from abdominal and lower back pain. If this is your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[754,748],"tags":[34,28],"class_list":["post-1083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-pregnancy","tag-pregnancy","tag-women"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pregnancy belly support: why you should wear one | METRO BRAZIL Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pregnancy belly support: why you should wear one\" \/>\n<meta property=\"og:description\" content=\"Share Pregnancy is a unique and beautiful experience in a woman&#8217;s life. But let&#8217;s not lie, it also brings several challenges! One of them is the pain in the abdomen from the baby&#8217;s growth. During the second and third trimesters of pregnancy, many women suffer from abdominal and lower back pain. If this is your [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/\" \/>\n<meta property=\"og:site_name\" content=\"METRO BRAZIL Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-23T15:40:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-13T08:34:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/young-pregnant-woman-posing-indoor_344912-3127.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"626\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"METRO BRAZIL\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"METRO BRAZIL\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/\"},\"author\":{\"name\":\"METRO BRAZIL\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#\\\/schema\\\/person\\\/4f6f557f6f56b5edb215f853dd39febd\"},\"headline\":\"Pregnancy belly support: why you should wear one\",\"datePublished\":\"2021-02-23T15:40:33+00:00\",\"dateModified\":\"2025-06-13T08:34:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/\"},\"wordCount\":701,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2021\\\/02\\\/young-pregnant-woman-posing-indoor_344912-3127.jpg\",\"keywords\":[\"pregnancy\",\"women\"],\"articleSection\":[\"Health\",\"Pregnancy\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/\",\"url\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/\",\"name\":\"Pregnancy belly support: why you should wear one | METRO BRAZIL Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2021\\\/02\\\/young-pregnant-woman-posing-indoor_344912-3127.jpg\",\"datePublished\":\"2021-02-23T15:40:33+00:00\",\"dateModified\":\"2025-06-13T08:34:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2021\\\/02\\\/young-pregnant-woman-posing-indoor_344912-3127.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2021\\\/02\\\/young-pregnant-woman-posing-indoor_344912-3127.jpg\",\"width\":626,\"height\":417},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/pregnancy-belly-support-why-you-should-wear-one\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pregnancy belly support: why you should wear one\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/\",\"name\":\"METRO BRAZIL Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#organization\",\"name\":\"METRO BRAZIL Blog\",\"url\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/04\\\/Path-56420-1.svg\",\"contentUrl\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/04\\\/Path-56420-1.svg\",\"width\":2213,\"height\":293,\"caption\":\"METRO BRAZIL Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/#\\\/schema\\\/person\\\/4f6f557f6f56b5edb215f853dd39febd\",\"name\":\"METRO BRAZIL\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2631e1ce6c1e8bb5bf79315690fb2a2b2c313b7cd6324656dd6f63874d685f00?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2631e1ce6c1e8bb5bf79315690fb2a2b2c313b7cd6324656dd6f63874d685f00?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2631e1ce6c1e8bb5bf79315690fb2a2b2c313b7cd6324656dd6f63874d685f00?s=96&d=mm&r=g\",\"caption\":\"METRO BRAZIL\"},\"url\":\"https:\\\/\\\/blog.metrobrazil.com\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pregnancy belly support: why you should wear one | METRO BRAZIL Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/","og_locale":"en_US","og_type":"article","og_title":"Pregnancy belly support: why you should wear one","og_description":"Share Pregnancy is a unique and beautiful experience in a woman&#8217;s life. But let&#8217;s not lie, it also brings several challenges! One of them is the pain in the abdomen from the baby&#8217;s growth. During the second and third trimesters of pregnancy, many women suffer from abdominal and lower back pain. If this is your [&hellip;]","og_url":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/","og_site_name":"METRO BRAZIL Blog","article_published_time":"2021-02-23T15:40:33+00:00","article_modified_time":"2025-06-13T08:34:57+00:00","og_image":[{"width":626,"height":417,"url":"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/young-pregnant-woman-posing-indoor_344912-3127.jpg","type":"image\/jpeg"}],"author":"METRO BRAZIL","twitter_card":"summary_large_image","twitter_misc":{"Written by":"METRO BRAZIL","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/#article","isPartOf":{"@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/"},"author":{"name":"METRO BRAZIL","@id":"https:\/\/blog.metrobrazil.com\/en\/#\/schema\/person\/4f6f557f6f56b5edb215f853dd39febd"},"headline":"Pregnancy belly support: why you should wear one","datePublished":"2021-02-23T15:40:33+00:00","dateModified":"2025-06-13T08:34:57+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/"},"wordCount":701,"commentCount":0,"publisher":{"@id":"https:\/\/blog.metrobrazil.com\/en\/#organization"},"image":{"@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/young-pregnant-woman-posing-indoor_344912-3127.jpg","keywords":["pregnancy","women"],"articleSection":["Health","Pregnancy"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/","url":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/","name":"Pregnancy belly support: why you should wear one | METRO BRAZIL Blog","isPartOf":{"@id":"https:\/\/blog.metrobrazil.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/#primaryimage"},"image":{"@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/young-pregnant-woman-posing-indoor_344912-3127.jpg","datePublished":"2021-02-23T15:40:33+00:00","dateModified":"2025-06-13T08:34:57+00:00","breadcrumb":{"@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/#primaryimage","url":"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/young-pregnant-woman-posing-indoor_344912-3127.jpg","contentUrl":"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/young-pregnant-woman-posing-indoor_344912-3127.jpg","width":626,"height":417},{"@type":"BreadcrumbList","@id":"https:\/\/blog.metrobrazil.com\/en\/pregnancy-belly-support-why-you-should-wear-one\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.metrobrazil.com\/en\/"},{"@type":"ListItem","position":2,"name":"Pregnancy belly support: why you should wear one"}]},{"@type":"WebSite","@id":"https:\/\/blog.metrobrazil.com\/en\/#website","url":"https:\/\/blog.metrobrazil.com\/en\/","name":"METRO BRAZIL Blog","description":"","publisher":{"@id":"https:\/\/blog.metrobrazil.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.metrobrazil.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blog.metrobrazil.com\/en\/#organization","name":"METRO BRAZIL Blog","url":"https:\/\/blog.metrobrazil.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.metrobrazil.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2025\/04\/Path-56420-1.svg","contentUrl":"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2025\/04\/Path-56420-1.svg","width":2213,"height":293,"caption":"METRO BRAZIL Blog"},"image":{"@id":"https:\/\/blog.metrobrazil.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blog.metrobrazil.com\/en\/#\/schema\/person\/4f6f557f6f56b5edb215f853dd39febd","name":"METRO BRAZIL","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2631e1ce6c1e8bb5bf79315690fb2a2b2c313b7cd6324656dd6f63874d685f00?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2631e1ce6c1e8bb5bf79315690fb2a2b2c313b7cd6324656dd6f63874d685f00?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2631e1ce6c1e8bb5bf79315690fb2a2b2c313b7cd6324656dd6f63874d685f00?s=96&d=mm&r=g","caption":"METRO BRAZIL"},"url":"https:\/\/blog.metrobrazil.com\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/posts\/1083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/comments?post=1083"}],"version-history":[{"count":2,"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/posts\/1083\/revisions"}],"predecessor-version":[{"id":1094,"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/posts\/1083\/revisions\/1094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/media\/1091"}],"wp:attachment":[{"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/media?parent=1083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/categories?post=1083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/tags?post=1083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}