{"id":2,"date":"2020-09-28T18:08:02","date_gmt":"2020-09-28T18:08:02","guid":{"rendered":"http:\/\/blog.metrobrazil.com\/en\/?page_id=2"},"modified":"2026-06-08T07:39:06","modified_gmt":"2026-06-08T07:39:06","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/blog.metrobrazil.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-greenshift-blocks-container alignfull gspb_container gspb_container-gsbp-74869e5\" id=\"gspb_container-id-gsbp-74869e5\">\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-d59123c\" id=\"gspb_image-id-gsbp-d59123c\"><img loading=\"eager\" decoding=\"async\" fetchpriority=\"high\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2025\/04\/blog-desk-v2-\u2013-en-scaled.png\" data-src=\"\" alt=\"\" class=\"no-lazyload\" width=\"100%\" height=\"384\"\/><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container alignfull gspb_container gspb_container-gsbp-0d78fa0\" id=\"gspb_container-id-gsbp-0d78fa0\">\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-36d65e7\" id=\"gspb_image-id-gsbp-36d65e7\"><img loading=\"eager\" decoding=\"async\" fetchpriority=\"high\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2025\/04\/blog-mob-v2-\u2013-en.png\" data-src=\"\" alt=\"\" class=\"no-lazyload\" width=\"100%\" height=\"600\"\/><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container alignfull gspb_container gspb_container-gsbp-981fad3\" id=\"gspb_container-id-gsbp-981fad3\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"gspb_filterid_gsbp-97cf4cc\" class=\"gspbgrid_id-gsbp-97cf4cc gspbgrid_list_builder wp-block-query alignfull gspb_filterid_gsbp-97cf4cc wp-block-greenshift-blocks-querygrid\" data-filterargs='' data-template=\"querybuilder\" id=\"gspb_filterid_gsbp-97cf4cc\" data-innerargs='' data-perpage='8'  data-paginationtype=\"\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<ul class=\"wp-block-post-template\" data-currentpage=\"1\" data-maxpage=\"0\" data-paginationid=\"currentpage-gspb_filterid_gsbp-97cf4cc\">\n\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-2312\">\n    <a class=\"gspbgrid_item_link\" title=\"Everything you need to know about the push-up bra\" href=\"https:\/\/blog.metrobrazil.com\/en\/push-up-bra\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-1024x682.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-1024x682.jpg 1024w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-768x511.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-740\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/bras\/\">Bras<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/push-up-bra\/\">Everything you need to know about the push-up bra<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-879\">\n    <a class=\"gspbgrid_item_link\" title=\"Women\u2019s sportswear essentials\" href=\"https:\/\/blog.metrobrazil.com\/en\/womens-sportswear-essentials\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/amazing-woman-running-while-training_197531-13088.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/amazing-woman-running-while-training_197531-13088.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/amazing-woman-running-while-training_197531-13088-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-9\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/sportswear\/\">Sportswear<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/womens-sportswear-essentials\/\">Women\u2019s sportswear essentials<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-264\">\n    <a class=\"gspbgrid_item_link\" title=\"Daily cardio exercise for a healthy lifestyle\" href=\"https:\/\/blog.metrobrazil.com\/en\/daily-cardio-exercise-for-a-healthy-lifestyle\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL54-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Daily cardio exercise\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL54-1024x576.jpg 1024w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL54-300x169.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL54-768x432.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL54.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-9\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/sportswear\/\">Sportswear<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/daily-cardio-exercise-for-a-healthy-lifestyle\/\">Daily cardio exercise for a healthy lifestyle<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 11, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-3768\">\n    <a class=\"gspbgrid_item_link\" title=\"When to wear a regular bra after breast surgery\" href=\"https:\/\/blog.metrobrazil.com\/en\/when-to-wear-a-regular-bra-after-breast-surgery\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/fingers-holding-bra_134216-19.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/fingers-holding-bra_134216-19.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/fingers-holding-bra_134216-19-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-750\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/after-surgery\/\">After Surgery<\/a><\/span><span><a class=\"term-740\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/bras\/\">Bras<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/when-to-wear-a-regular-bra-after-breast-surgery\/\">When to wear a regular bra after breast surgery<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-3154\">\n    <a class=\"gspbgrid_item_link\" title=\"Tips for plus size bodysuit\" href=\"https:\/\/blog.metrobrazil.com\/en\/tips-for-plus-size-bodysuit\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-NOVEMBER-8.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-NOVEMBER-8.jpg 960w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-NOVEMBER-8-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-NOVEMBER-8-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-NOVEMBER-8-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-NOVEMBER-8-600x600.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-742\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/full-body\/\">Full Body<\/a><\/span><span><a class=\"term-743\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/plus-size\/\">Plus Size<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/tips-for-plus-size-bodysuit\/\">Tips for plus size bodysuit<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-2132\">\n    <a class=\"gspbgrid_item_link\" title=\"3 reasons why you should be wearing shapewear\" href=\"https:\/\/blog.metrobrazil.com\/en\/3-reasons-why-you-should-be-wearing-shapewear\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/cheerful-model-sitting-floor-wearing-modern-oversize-black-jacket-creamy-long-dress-high-heel-shoes-her-feet-curly-hairstyle-makeup_343629-61.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/cheerful-model-sitting-floor-wearing-modern-oversize-black-jacket-creamy-long-dress-high-heel-shoes-her-feet-curly-hairstyle-makeup_343629-61.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/cheerful-model-sitting-floor-wearing-modern-oversize-black-jacket-creamy-long-dress-high-heel-shoes-her-feet-curly-hairstyle-makeup_343629-61-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-381\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/\">Brazilian Shapewear<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/3-reasons-why-you-should-be-wearing-shapewear\/\">3 reasons why you should be wearing shapewear<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-4175\">\n    <a class=\"gspbgrid_item_link\" title=\"5 Common Female Body Shapes You Must Know\" href=\"https:\/\/blog.metrobrazil.com\/en\/5-common-female-body-shapes-you-must-know\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/02\/WhatsApp-Image-2022-02-02-at-14.18.22.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/02\/WhatsApp-Image-2022-02-02-at-14.18.22.jpeg 740w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/02\/WhatsApp-Image-2022-02-02-at-14.18.22-300x200.jpeg 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-381\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/\">Brazilian Shapewear<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/5-common-female-body-shapes-you-must-know\/\">5 Common Female Body Shapes You Must Know<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 11, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-2074\">\n    <a class=\"gspbgrid_item_link\" title=\"Men&#8217;s athletic shorts: what to consider when buying one\" href=\"https:\/\/blog.metrobrazil.com\/en\/mens-athletic-shorts-what-to-consider-when-buying-one\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/crop-man-hopping-upstairs_23-2147755511.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/crop-man-hopping-upstairs_23-2147755511.jpg 625w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/crop-man-hopping-upstairs_23-2147755511-300x200.jpg 300w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-746\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/men\/\">Men<\/a><\/span><span><a class=\"term-9\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/sportswear\/\">Sportswear<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/mens-athletic-shorts-what-to-consider-when-buying-one\/\">Men&#8217;s athletic shorts: what to consider when buying one<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<\/div>\n\n\n\n<div id=\"h-\u0645\u0642\u0627\u0644\u0627\u062a-\u0645\u0645\u064a\u0632\u0629\"><\/div><h2 id=\"gspb_heading-id-gsbp-0c82c49\" class=\"gspb_heading gspb_heading-id-gsbp-0c82c49 \">Trending<\/h2>\n\n\n\n<div class=\"wp-block-greenshift-blocks-svgshape gspb_svgBox gspb_svgBox-id-gsbp-f0e42e6\" id=\"gspb_svgBox-id-gsbp-f0e42e6\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" data-style=\"11\" x=\"0px\" y=\"0px\" viewBox=\"0 0 193 2\" preserveAspectRatio=\"none\" fill=\"none\" stroke-width=\"5\"><path data-style=\"11\" d=\"M0.5 1H193\" stroke=\"black\"><\/path><defs><linearGradient><stop><\/stop><stop><\/stop><\/linearGradient><\/defs><\/svg><\/div>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"gspb_filterid_gsbp-61ed8a0\" class=\"gspbgrid_id-gsbp-61ed8a0 gspbgrid_list_builder wp-block-query alignwide gspb_filterid_gsbp-61ed8a0 wp-block-greenshift-blocks-querygrid\" data-filterargs='' data-template=\"querybuilder\" id=\"gspb_filterid_gsbp-61ed8a0\" data-innerargs='' data-perpage='6'  data-paginationtype=\"\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<ul class=\"wp-block-post-template\" data-currentpage=\"1\" data-maxpage=\"0\" data-paginationid=\"currentpage-gspb_filterid_gsbp-61ed8a0\">\n\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-2119\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/the-perfect-wedding-lingerie-everything-you-need-to-know\/\" title=\"The perfect wedding lingerie: everything you need to know\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/attractive-young-bride-beautiful-boho-wedding-dress-posing-with-bouquet-bright-room_169016-11041-300x200.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/attractive-young-bride-beautiful-boho-wedding-dress-posing-with-bouquet-bright-room_169016-11041-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/attractive-young-bride-beautiful-boho-wedding-dress-posing-with-bouquet-bright-room_169016-11041.jpg 626w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/the-perfect-wedding-lingerie-everything-you-need-to-know\/\">The perfect wedding lingerie: everything you need to know<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-923\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/metro-brazil-participation-in-carnival-rio\/\" title=\"METRO BRAZIL participation in CARNIVAL RIO 2020\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/METRO-BRAZIL-FEB9-300x300.jpg\" class=\" wp-post-image\" alt=\"Carnival Rio\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/METRO-BRAZIL-FEB9-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/METRO-BRAZIL-FEB9-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/METRO-BRAZIL-FEB9-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/METRO-BRAZIL-FEB9-600x600.jpg 600w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/METRO-BRAZIL-FEB9.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/metro-brazil-participation-in-carnival-rio\/\">METRO BRAZIL participation in CARNIVAL RIO 2020<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 11, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-4201\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/prevent-saggy-skin-during-weight-loss\/\" title=\"Prevent Saggy Skin During Weight Loss\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/sexy-body-mixed-race-woman-standing-profile-keeps-hand-buttocks-dressed-underwear-has-perfect-shining-skin-slim-figure_273609-51320-300x200.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/sexy-body-mixed-race-woman-standing-profile-keeps-hand-buttocks-dressed-underwear-has-perfect-shining-skin-slim-figure_273609-51320-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/sexy-body-mixed-race-woman-standing-profile-keeps-hand-buttocks-dressed-underwear-has-perfect-shining-skin-slim-figure_273609-51320.jpg 626w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/prevent-saggy-skin-during-weight-loss\/\">Prevent Saggy Skin During Weight Loss<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-1232\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/everything-you-need-to-know-about-mens-waist-trainers\/\" title=\"Everything you need to know about men\u2019s waist trainers!\"><img decoding=\"async\" width=\"300\" height=\"165\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/back-man-orthopedic-corset_179738-146-300x165.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/back-man-orthopedic-corset_179738-146-300x165.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/back-man-orthopedic-corset_179738-146.jpg 626w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/everything-you-need-to-know-about-mens-waist-trainers\/\">Everything you need to know about men\u2019s waist trainers!<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-1197\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/why-use-an-overbust-corset\/\" title=\"Why use an overbust corset?\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/beautiful-red-haired-woman-pink-fishnet-lingerie-kitchen_78492-4572-1-300x200.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/beautiful-red-haired-woman-pink-fishnet-lingerie-kitchen_78492-4572-1-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/beautiful-red-haired-woman-pink-fishnet-lingerie-kitchen_78492-4572-1.jpg 626w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/why-use-an-overbust-corset\/\">Why use an overbust corset?<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-3518\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/how-to-relieve-back-pain\/\" title=\"How to relieve back pain\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/side-view-woman-having-backache-while-working-from-home_23-2148813150-300x169.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/side-view-woman-having-backache-while-working-from-home_23-2148813150-300x169.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/side-view-woman-having-backache-while-working-from-home_23-2148813150.jpg 626w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/how-to-relieve-back-pain\/\">How to relieve back pain<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t\n\n\n<div id=\"h-\u0645\u0642\u0627\u0644\u0627\u062a-\u0645\u0645\u064a\u0632\u0629\"><\/div><h2 id=\"gspb_heading-id-gsbp-ceb7423\" class=\"gspb_heading gspb_heading-id-gsbp-ceb7423 \">Categories<\/h2>\n\n\n\n<div class=\"wp-block-greenshift-blocks-svgshape gspb_svgBox gspb_svgBox-id-gsbp-cb96ad5\" id=\"gspb_svgBox-id-gsbp-cb96ad5\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" data-style=\"11\" x=\"0px\" y=\"0px\" viewBox=\"0 0 193 2\" preserveAspectRatio=\"none\" fill=\"none\" stroke-width=\"5\"><path data-style=\"11\" d=\"M0.5 1H193\" stroke=\"black\"><\/path><defs><linearGradient><stop><\/stop><stop><\/stop><\/linearGradient><\/defs><\/svg><\/div>\n\n\n\n<div data-id=\"d27d7623\" class=\"wp-block-blocksy-tax-query\"><div class=\"ct-query-template is-layout-slider\"><div class=\"flexy-container\" data-flexy=\"no\" data-autoplay=\"3\"><div class=\"flexy\"><div class=\"flexy-view\" data-flexy-view=\"boxed\"><div class=\"flexy-items\"><div class=\"flexy-item\" data-item=\"initial\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Sportswear\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/sportswear\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"637\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0644\u0627\u0628\u0633-\u0631\u064a\u0627\u0636\u064a\u0629.jpg.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0644\u0627\u0628\u0633-\u0631\u064a\u0627\u0636\u064a\u0629.jpg.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0644\u0627\u0628\u0633-\u0631\u064a\u0627\u0636\u064a\u0629.jpg-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/sportswear\/\">Sportswear<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Brazilian Shapewear\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"637\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body-s.png-1.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body-s.png-1.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body-s.png-1-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/\">Brazilian Shapewear<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Waist\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/waist\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"638\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/waist.png.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/waist.png.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/waist.png-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/waist\/\">Waist<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Full Body\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/full-body\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"638\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body.png.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body.png.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body.png-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/full-body\/\">Full Body<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Bermuda\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/bermuda\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"638\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/bermuda.png.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/bermuda.png.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/bermuda.png-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/bermuda\/\">Bermuda<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Men\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/men\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"637\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0631\u062c\u0627\u0644\u064a\u0629.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0631\u062c\u0627\u0644\u064a\u0629.jpg 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0631\u062c\u0627\u0644\u064a\u0629-200x300.jpg 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/men\/\">Men<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Shorts\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/shorts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"638\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/short.png.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/short.png.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/short.png-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/shorts\/\">Shorts<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Postpartum\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/postpartum\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"637\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0627\u0644\u062d\u0645\u0644.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0627\u0644\u062d\u0645\u0644.jpg 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0627\u0644\u062d\u0645\u0644-200x300.jpg 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/postpartum\/\">Postpartum<\/a><\/h3>\n<\/div><\/div><\/div><\/div><span class=\"flexy-arrow-prev\" data-position=\"outside\"><svg width=\"16\" height=\"10\" fill=\"currentColor\" viewBox=\"0 0 16 10\"><path d=\"M15.3 4.3h-13l2.8-3c.3-.3.3-.7 0-1-.3-.3-.6-.3-.9 0l-4 4.2-.2.2v.6c0 .1.1.2.2.2l4 4.2c.3.4.6.4.9 0 .3-.3.3-.7 0-1l-2.8-3h13c.2 0 .4-.1.5-.2s.2-.3.2-.5-.1-.4-.2-.5c-.1-.1-.3-.2-.5-.2z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"flexy-arrow-next\" data-position=\"outside\"><svg width=\"16\" height=\"10\" fill=\"currentColor\" viewBox=\"0 0 16 10\"><path d=\"M.2 4.5c-.1.1-.2.3-.2.5s.1.4.2.5c.1.1.3.2.5.2h13l-2.8 3c-.3.3-.3.7 0 1 .3.3.6.3.9 0l4-4.2.2-.2V5v-.3c0-.1-.1-.2-.2-.2l-4-4.2c-.3-.4-.6-.4-.9 0-.3.3-.3.7 0 1l2.8 3H.7c-.2 0-.4.1-.5.2z\"><\/path><\/svg><\/span><\/div><\/div><\/div><style>[data-id='d27d7623'] {--grid-columns-width:16.67%;} [data-id='d27d7623'] [data-flexy*=\"no\"] .flexy-item:nth-child(n + 7) {height:1px;}@media (max-width: 999.98px) {[data-id='d27d7623'] {--grid-columns-width:33.33%;} [data-id='d27d7623'] [data-flexy*=\"no\"] .flexy-item:nth-child(n + 4) {height:1px;}}@media (max-width: 689.98px) {[data-id='d27d7623'] {--grid-columns-width:50%;} [data-id='d27d7623'] [data-flexy*=\"no\"] .flexy-item:nth-child(n + 3) {height:1px;}}<\/style><\/div>\n\n\n\n<div id=\"h-\u0645\u0642\u0627\u0644\u0627\u062a-\u0645\u0645\u064a\u0632\u0629\"><\/div><h2 id=\"gspb_heading-id-gsbp-148b6a4\" class=\"gspb_heading gspb_heading-id-gsbp-148b6a4 \">Latest<\/h2>\n\n\n\n<div class=\"wp-block-greenshift-blocks-svgshape gspb_svgBox gspb_svgBox-id-gsbp-670a214\" id=\"gspb_svgBox-id-gsbp-670a214\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" data-style=\"11\" x=\"0px\" y=\"0px\" viewBox=\"0 0 193 2\" preserveAspectRatio=\"none\" fill=\"none\" stroke-width=\"5\"><path data-style=\"11\" d=\"M0.5 1H193\" stroke=\"black\"><\/path><defs><linearGradient><stop><\/stop><stop><\/stop><\/linearGradient><\/defs><\/svg><\/div>\n\n\n\n<div data-id=\"14fb5408\" class=\"wp-block-blocksy-query\"><div class=\"ct-query-template-grid\"><article class=\"wp-block-post is-layout-flow post-30737 post type-post status-publish format-standard has-post-thumbnail hentry category-sportswear tag-metro-brazil tag-sportswear tag-waist-corset tag-waist-support tag-waist-trainer tag-waist-trainers tag-workout\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-da971d65 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"Why is Waist Support Essential During Workouts?\" href=\"https:\/\/blog.metrobrazil.com\/en\/waist-support-during-workouts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1829\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/06\/DSC02376-copy-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/06\/DSC02376-copy-scaled.jpg 2560w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/06\/DSC02376-copy-300x214.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/06\/DSC02376-copy-1024x732.jpg 1024w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/06\/DSC02376-copy-768x549.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/06\/DSC02376-copy-1536x1097.jpg 1536w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/06\/DSC02376-copy-2048x1463.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px)\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/waist-support-during-workouts\/\">Why is Waist Support Essential During Workouts?<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">June 9, 2026<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareHave you ever wondered why many fitness professionals wear a waist trainer during workouts? It\u2019s not just about aesthetics, it\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4982 post type-post status-publish format-standard has-post-thumbnail hentry category-sportswear tag-arm-excercises tag-leg-exercises tag-sports tag-training tag-workout\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-da971d65 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"Benefits of combining arm and leg exercises on the same workout\" href=\"https:\/\/blog.metrobrazil.com\/en\/benefits-of-combining-arm-and-leg-exercises-on-the-same-workout\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"494\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/woman-lifting-dumbbells-gym_1303-31866.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/woman-lifting-dumbbells-gym_1303-31866.jpg 740w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/woman-lifting-dumbbells-gym_1303-31866-300x200.jpg 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px)\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/benefits-of-combining-arm-and-leg-exercises-on-the-same-workout\/\">Benefits of combining arm and leg exercises on the same workout<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">October 1, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareWhile not the most popular training split, pairing legs and arms on the same workout might be excellent for a\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4872 post type-post status-publish format-standard has-post-thumbnail hentry category-body-brazilian-shapewear tag-body-shapers tag-fat tag-shapewear tag-shapewear-size tag-tight-body\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-da971d65 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"What are the main functions of body shapers?\" href=\"https:\/\/blog.metrobrazil.com\/en\/what-are-the-main-functions-of-body-shapers\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x.jpg 1000w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x-600x600.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px)\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/what-are-the-main-functions-of-body-shapers\/\">What are the main functions of body shapers?<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">September 22, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareBody shapers (otherwise known as shapewear) is an undergarment that helps create a smooth silhouette and sculpt your figure to\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4785 post type-post status-publish format-standard has-post-thumbnail hentry category-metro-brazil tag-dubai-commercity tag-metro-brazil\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-da971d65 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"METRO BRAZIL Celebrating the one-year anniversary of the establishment of its logistics headquarters in \u201cDubai CommerCity\u201d\" href=\"https:\/\/blog.metrobrazil.com\/en\/celebrating-the-one-year-anniversary-of-the-establishment-of-its-logistics-headquarters-in-dubai-commercity-metro-brazil-platform-reveals-significant-development-in-its-business\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1119\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/WhatsApp-Image-2022-09-08-at-02.19.50.jpeg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/WhatsApp-Image-2022-09-08-at-02.19.50.jpeg 1280w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/WhatsApp-Image-2022-09-08-at-02.19.50-300x262.jpeg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/WhatsApp-Image-2022-09-08-at-02.19.50-1024x895.jpeg 1024w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/WhatsApp-Image-2022-09-08-at-02.19.50-768x671.jpeg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px)\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/celebrating-the-one-year-anniversary-of-the-establishment-of-its-logistics-headquarters-in-dubai-commercity-metro-brazil-platform-reveals-significant-development-in-its-business\/\">METRO BRAZIL Celebrating the one-year anniversary of the establishment of its logistics headquarters in \u201cDubai CommerCity\u201d<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">September 5, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>Share Dubai, United Arab Emirates, September 5th, 2022: Celebrating the one-year anniversary of the establishment of its logistics headquarters in\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4753 post type-post status-publish format-standard has-post-thumbnail hentry category-briefs tag-body-shapers tag-shapewear tag-underwear\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-da971d65 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"Which underwear to wear under a tight dress\" href=\"https:\/\/blog.metrobrazil.com\/en\/which-undergarment-to-wear-under-a-tight-dress\/\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"416\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/attractive-chubby-girl-underwear-pink_209729-1663.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/attractive-chubby-girl-underwear-pink_209729-1663.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/attractive-chubby-girl-underwear-pink_209729-1663-300x199.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px)\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/which-undergarment-to-wear-under-a-tight-dress\/\">Which underwear to wear under a tight dress<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">August 19, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareA tight-fitting dress is a terrific choice for many situations, whether you&#8217;re heading out on the town, attending a wedding,\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4755 post type-post status-publish format-standard has-post-thumbnail hentry category-health tag-health tag-healthy tag-lifestyle\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-da971d65 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"Sedentary lifestyle: consequences and changing habits\" href=\"https:\/\/blog.metrobrazil.com\/en\/sedentary-lifestyle-consequences-and-changing-habits\/\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/woman-running-towards-road-side-step-run-outdoor-exercise_53476-4677.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/woman-running-towards-road-side-step-run-outdoor-exercise_53476-4677.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/woman-running-towards-road-side-step-run-outdoor-exercise_53476-4677-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px)\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/sedentary-lifestyle-consequences-and-changing-habits\/\">Sedentary lifestyle: consequences and changing habits<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">August 17, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareSedentary behavior is turning into a serious public health problem. Despite being connected to a number of chronic health disorders,\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><\/div>\n\t\t<nav class=\"ct-pagination\" aria-label=\"Posts pagination\" data-pagination=\"simple\"  >\n\t\t\t<div class=\"ct-hidden-sm\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/pages\/2\/?query-14fb5408=2\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/pages\/2\/?query-14fb5408=3\">3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/pages\/2\/?query-14fb5408=4\">4<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/blog.metrobrazil.com\/en\/wp-json\/wp\/v2\/pages\/2\/?query-14fb5408=23\">23<\/a><\/div><a class=\"next page-numbers\" rel=\"next\" 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{--grid-columns-width:1;}}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_gspb_post_css":".gspb_container-id-gsbp-0d78fa0,.gspb_container-id-gsbp-74869e5,.gspb_container-id-gsbp-981fad3,.gspb_container-id-gsbp-ddff6ce,.gspb_container-id-gsbp-de03df7{flex-direction:column;box-sizing:border-box}#gspb_container-id-gsbp-0d78fa0.gspb_container>p:last-of-type,#gspb_container-id-gsbp-74869e5.gspb_container>p:last-of-type,#gspb_container-id-gsbp-981fad3.gspb_container>p:last-of-type,#gspb_container-id-gsbp-ddff6ce.gspb_container>p:last-of-type,#gspb_container-id-gsbp-de03df7.gspb_container>p:last-of-type{margin-bottom:0}@media (max-width:575.98px){body.gspb-bodyfront #gspb_container-id-gsbp-74869e5.gspb_container{display:none!important}}@media (min-width:768px) and (max-width:991.98px){body.gspb-bodyfront 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