{"id":2,"date":"2020-09-28T18:08:02","date_gmt":"2020-09-28T18:08:02","guid":{"rendered":"http:\/\/blog.metrobrazil.com\/en\/?page_id=2"},"modified":"2026-04-11T07:47:54","modified_gmt":"2026-04-11T07:47:54","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/blog.metrobrazil.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-greenshift-blocks-container alignfull gspb_container gspb_container-gsbp-74869e5\" id=\"gspb_container-id-gsbp-74869e5\">\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-d59123c\" id=\"gspb_image-id-gsbp-d59123c\"><img loading=\"eager\" decoding=\"async\" fetchpriority=\"high\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2025\/04\/blog-desk-v2-\u2013-en-scaled.png\" data-src=\"\" alt=\"\" class=\"no-lazyload\" width=\"100%\" height=\"384\"\/><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container alignfull gspb_container gspb_container-gsbp-0d78fa0\" id=\"gspb_container-id-gsbp-0d78fa0\">\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-36d65e7\" id=\"gspb_image-id-gsbp-36d65e7\"><img loading=\"eager\" decoding=\"async\" fetchpriority=\"high\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2025\/04\/blog-mob-v2-\u2013-en.png\" data-src=\"\" alt=\"\" class=\"no-lazyload\" width=\"100%\" height=\"600\"\/><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-container alignfull gspb_container gspb_container-gsbp-981fad3\" id=\"gspb_container-id-gsbp-981fad3\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"gspb_filterid_gsbp-97cf4cc\" class=\"gspbgrid_id-gsbp-97cf4cc gspbgrid_list_builder wp-block-query alignfull gspb_filterid_gsbp-97cf4cc  wp-block-greenshift-blocks-querygrid\" data-filterargs='' data-template=\"querybuilder\" id=\"gspb_filterid_gsbp-97cf4cc\" data-innerargs='' data-perpage='8'  data-paginationtype=\"\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<ul class=\"wp-block-post-template\" data-currentpage=\"1\" data-maxpage=\"0\" data-paginationid=\"currentpage-gspb_filterid_gsbp-97cf4cc\">\n\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-3629\">\n    <a class=\"gspbgrid_item_link\" title=\"DIY: Homemade keratin treatment\" href=\"https:\/\/blog.metrobrazil.com\/en\/diy-homemade-keratin-treatment\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/beauty-care-hair-waist-up-back-side-portrait-young-brunette-lady-with-straighten-voluminous-hair-touching-it-with-her-hands-isolated-white-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/beauty-care-hair-waist-up-back-side-portrait-young-brunette-lady-with-straighten-voluminous-hair-touching-it-with-her-hands-isolated-white-1.jpg 1000w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/beauty-care-hair-waist-up-back-side-portrait-young-brunette-lady-with-straighten-voluminous-hair-touching-it-with-her-hands-isolated-white-1-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/beauty-care-hair-waist-up-back-side-portrait-young-brunette-lady-with-straighten-voluminous-hair-touching-it-with-her-hands-isolated-white-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-380\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/hair\/\">Hair<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/diy-homemade-keratin-treatment\/\">DIY: Homemade keratin treatment<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-1108\">\n    <a class=\"gspbgrid_item_link\" title=\"What to do in Rio de Janeiro, Brazil!\" href=\"https:\/\/blog.metrobrazil.com\/en\/what-to-do-in-rio-de-janeiro-brazil\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"316\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/landscape-rio-de-janeiro-surrounded-by-sea-blue-sky-brazil_181624-14153.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/landscape-rio-de-janeiro-surrounded-by-sea-blue-sky-brazil_181624-14153.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/landscape-rio-de-janeiro-surrounded-by-sea-blue-sky-brazil_181624-14153-300x151.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-54\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazil\/\">Brazil<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/what-to-do-in-rio-de-janeiro-brazil\/\">What to do in Rio de Janeiro, Brazil!<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">February 25, 2021<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-3591\">\n    <a class=\"gspbgrid_item_link\" title=\"Honey: is it good for hair?\" href=\"https:\/\/blog.metrobrazil.com\/en\/honey-is-it-good-for-hair\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-MARCH-3-4.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-MARCH-3-4.jpg 960w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-MARCH-3-4-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-MARCH-3-4-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-MARCH-3-4-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/METRO-BRAZIL-MARCH-3-4-600x600.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-380\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/hair\/\">Hair<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/honey-is-it-good-for-hair\/\">Honey: is it good for hair?<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-1705\">\n    <a class=\"gspbgrid_item_link\" title=\"The 2021 makeup trends you need to know about\" href=\"https:\/\/blog.metrobrazil.com\/en\/the-2021-makeup-trends-you-need-to-know-about\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/closeup-portrait-fashion-afro-american-woman-with-bright-makeup-multicolour-accessories-holding-hands-face-isolated-yellow-wall_171337-2493.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/closeup-portrait-fashion-afro-american-woman-with-bright-makeup-multicolour-accessories-holding-hands-face-isolated-yellow-wall_171337-2493.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/04\/closeup-portrait-fashion-afro-american-woman-with-bright-makeup-multicolour-accessories-holding-hands-face-isolated-yellow-wall_171337-2493-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-714\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/skin\/\">Skin<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/the-2021-makeup-trends-you-need-to-know-about\/\">The 2021 makeup trends you need to know about<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-1161\">\n    <a class=\"gspbgrid_item_link\" title=\"Best places to visit in Salvador, Brazil!\" href=\"https:\/\/blog.metrobrazil.com\/en\/best-places-to-visit-in-salvador-brazil\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"337\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/drone-aerial-view-porto-da-barra-beach-savaldor-bahia-brazil_259266-762-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/drone-aerial-view-porto-da-barra-beach-savaldor-bahia-brazil_259266-762-1.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/03\/drone-aerial-view-porto-da-barra-beach-savaldor-bahia-brazil_259266-762-1-300x162.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-54\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazil\/\">Brazil<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/best-places-to-visit-in-salvador-brazil\/\">Best places to visit in Salvador, Brazil!<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">March 1, 2021<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-1973\">\n    <a class=\"gspbgrid_item_link\" title=\"Using compression garments after surgery\" href=\"https:\/\/blog.metrobrazil.com\/en\/using-compression-garments-after-surgery\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/closeup-hot-sexy-female-with-hand-pinching-skin_118454-1748.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/closeup-hot-sexy-female-with-hand-pinching-skin_118454-1748.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/06\/closeup-hot-sexy-female-with-hand-pinching-skin_118454-1748-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-750\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/after-surgery\/\">After Surgery<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/using-compression-garments-after-surgery\/\">Using compression garments after surgery<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-2404\">\n    <a class=\"gspbgrid_item_link\" title=\"The dos and don\u2019ts of a keratin treatment aftercare\" href=\"https:\/\/blog.metrobrazil.com\/en\/the-dos-and-donts-of-a-keratin-treatment-aftercare\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/dreamy-white-woman-with-trendy-handbag-laughing-urban-street-outdoor-photo-amazing-brunette-girl-with-stylish-haircut.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/dreamy-white-woman-with-trendy-handbag-laughing-urban-street-outdoor-photo-amazing-brunette-girl-with-stylish-haircut.jpg 1000w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/dreamy-white-woman-with-trendy-handbag-laughing-urban-street-outdoor-photo-amazing-brunette-girl-with-stylish-haircut-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/08\/dreamy-white-woman-with-trendy-handbag-laughing-urban-street-outdoor-photo-amazing-brunette-girl-with-stylish-haircut-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-380\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/hair\/\">Hair<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/the-dos-and-donts-of-a-keratin-treatment-aftercare\/\">The dos and don\u2019ts of a keratin treatment aftercare<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-2235\">\n    <a class=\"gspbgrid_item_link\" title=\"Differences between a keratin treatment and hair botox\" href=\"https:\/\/blog.metrobrazil.com\/en\/differences-between-a-keratin-treatment-and-hair-botox\/\"><\/a>                            <div class=\"gspbgrid_item_image_bg gspbgrid_item_image_bg_gsbp-97cf4cc\">\n                <div class=\"gspb_backgroundOverlay\"><\/div>\n                <img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/stylish-dark-haired-teen-woman-trendy-denim-jacket-leaned-white-brick-wall_197531-17046.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/stylish-dark-haired-teen-woman-trendy-denim-jacket-leaned-white-brick-wall_197531-17046.jpg 626w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/stylish-dark-haired-teen-woman-trendy-denim-jacket-leaned-white-brick-wall_197531-17046-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/>            <\/div>\n                        <div class=\"gspbgrid_item_inner\">\n            \n\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-de03df7\" id=\"gspb_container-id-gsbp-de03df7\"><div class=\"gspb_backgroundOverlay\"><\/div>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-ddff6ce\" id=\"gspb_container-id-gsbp-ddff6ce\"><div class=\"gspb_id-gsbp-f39cb83 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\"><span class=\"gspb_meta_result_tags\"><span><a class=\"term-380\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/hair\/\">Hair<\/a><\/span><\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"gsbp-e22f213\"><div class=\"gspb_id-gsbp-ac10aa8 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/differences-between-a-keratin-treatment-and-hair-botox\/\">Differences between a keratin treatment and hair botox<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-120d7f4 gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n<\/div>\n\n                <\/div>\n        <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t<\/div>\n\n\n\n<div id=\"h-\u0645\u0642\u0627\u0644\u0627\u062a-\u0645\u0645\u064a\u0632\u0629\"><\/div><h2 id=\"gspb_heading-id-gsbp-0c82c49\" class=\"gspb_heading gspb_heading-id-gsbp-0c82c49 \">Trending<\/h2>\n\n\n\n<div class=\"wp-block-greenshift-blocks-svgshape gspb_svgBox gspb_svgBox-id-gsbp-f0e42e6\" id=\"gspb_svgBox-id-gsbp-f0e42e6\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" data-style=\"11\" x=\"0px\" y=\"0px\" viewBox=\"0 0 193 2\" preserveAspectRatio=\"none\" fill=\"none\" stroke-width=\"5\"><path data-style=\"11\" d=\"M0.5 1H193\" stroke=\"black\"><\/path><defs><linearGradient><stop><\/stop><stop><\/stop><\/linearGradient><\/defs><\/svg><\/div>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"gspb_filterid_gsbp-61ed8a0\" class=\"gspbgrid_id-gsbp-61ed8a0 gspbgrid_list_builder wp-block-query alignwide gspb_filterid_gsbp-61ed8a0  wp-block-greenshift-blocks-querygrid\" data-filterargs='' data-template=\"querybuilder\" id=\"gspb_filterid_gsbp-61ed8a0\" data-innerargs='' data-perpage='6'  data-paginationtype=\"\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<ul class=\"wp-block-post-template\" data-currentpage=\"1\" data-maxpage=\"0\" data-paginationid=\"currentpage-gspb_filterid_gsbp-61ed8a0\">\n\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-4321\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image  wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/what-a-5-weight-loss-can-do-for-your-health\/\" title=\"What a 5% weight loss can do for your health\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/01\/young-attractive-fitness-girl-jogging_176420-824-300x200.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/01\/young-attractive-fitness-girl-jogging_176420-824-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/01\/young-attractive-fitness-girl-jogging_176420-824.jpg 626w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/what-a-5-weight-loss-can-do-for-your-health\/\">What a 5% weight loss can do for your health<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-268\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image  wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/keep-young-skin\/\" title=\"12 Steps to Keep Young Skin\"><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL52-300x169.jpg\" class=\" wp-post-image\" alt=\"keep young skin\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL52-300x169.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL52-1024x576.jpg 1024w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL52-768x432.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2020\/10\/METRO-BRAZIL52.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/keep-young-skin\/\">12 Steps to Keep Young Skin<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-3440\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image  wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/maternity-bra-vs-nursing-bra-which-is-the-best\/\" title=\"Maternity bra vs nursing bra: which is the best?\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/hand-drawn-breastmilk-illustration_23-2149200792-300x300.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/hand-drawn-breastmilk-illustration_23-2149200792-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/hand-drawn-breastmilk-illustration_23-2149200792-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/hand-drawn-breastmilk-illustration_23-2149200792-600x600.jpg 600w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/01\/hand-drawn-breastmilk-illustration_23-2149200792.jpg 626w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/maternity-bra-vs-nursing-bra-which-is-the-best\/\">Maternity bra vs nursing bra: which is the best?<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-2312\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image  wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/push-up-bra\/\" title=\"Everything you need to know about the push-up bra\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-300x200.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-1024x682.jpg 1024w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-768x511.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/07\/black-lace-bra-female-hand-fashion-lingerie-concept-close-up-2.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/push-up-bra\/\">Everything you need to know about the push-up bra<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-907\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image  wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/all-about-the-hair-mask\/\" title=\"All about the hair mask\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/beauty-portrait-mystery-ginger-woman-with-long-hair-posing-sideways-looking_171337-917-1-300x200.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/beauty-portrait-mystery-ginger-woman-with-long-hair-posing-sideways-looking_171337-917-1-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/02\/beauty-portrait-mystery-ginger-woman-with-long-hair-posing-sideways-looking_171337-917-1.jpg 626w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/all-about-the-hair-mask\/\">All about the hair mask<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\n<li class=\"gspbgrid_item swiper-slide  post-2885\">\n                \n<div class=\"gspb_id-gsbp-3db1e53 gspb-dynamic-post-image  wp-block-greenshift-blocks-dynamic-post-image\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/why-you-should-use-eggs-in-your-hair\/\" title=\"Why you should use eggs in your hair\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/top-view-white-chicken-eggs-dark-table-meal-animal-raw-photo-farm-food-breakfast_140725-137570-300x200.jpg\" class=\" wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/top-view-white-chicken-eggs-dark-table-meal-animal-raw-photo-farm-food-breakfast_140725-137570-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2021\/12\/top-view-white-chicken-eggs-dark-table-meal-animal-raw-photo-farm-food-breakfast_140725-137570.jpg 626w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n\n\n<div class=\"gsbp-4d9ce1e\"><div class=\"gspb_id-gsbp-30ea3e1 gspb-dynamic-post-title wp-block-greenshift-blocks-dynamic-post-title\"><h2 class=\"gspb-dynamic-title-element\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/why-you-should-use-eggs-in-your-hair\/\">Why you should use eggs in your hair<\/a><\/h2><\/div>\n\n<div class=\"gspb_id-gsbp-9dbd70a gspb_meta wp-block-greenshift-blocks-meta\"><span class=\"gspb_meta_value\">June 13, 2025<\/span><\/div><\/div>\n\n    <\/li>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"clearfix\"><\/div>\n\t\t\t\n\t\t\t\n\n\n<div id=\"h-\u0645\u0642\u0627\u0644\u0627\u062a-\u0645\u0645\u064a\u0632\u0629\"><\/div><h2 id=\"gspb_heading-id-gsbp-ceb7423\" class=\"gspb_heading gspb_heading-id-gsbp-ceb7423 \">Categories<\/h2>\n\n\n\n<div class=\"wp-block-greenshift-blocks-svgshape gspb_svgBox gspb_svgBox-id-gsbp-cb96ad5\" id=\"gspb_svgBox-id-gsbp-cb96ad5\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" data-style=\"11\" x=\"0px\" y=\"0px\" viewBox=\"0 0 193 2\" preserveAspectRatio=\"none\" fill=\"none\" stroke-width=\"5\"><path data-style=\"11\" d=\"M0.5 1H193\" stroke=\"black\"><\/path><defs><linearGradient><stop><\/stop><stop><\/stop><\/linearGradient><\/defs><\/svg><\/div>\n\n\n\n<div data-id=\"d27d7623\" class=\"wp-block-blocksy-tax-query\"><div class=\"ct-query-template is-layout-slider\"><div class=\"flexy-container\" data-flexy=\"no\" data-autoplay=\"3\"><div class=\"flexy\"><div class=\"flexy-view\" data-flexy-view=\"boxed\"><div class=\"flexy-items\"><div class=\"flexy-item\" data-item=\"initial\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Sportswear\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/sportswear\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"637\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0644\u0627\u0628\u0633-\u0631\u064a\u0627\u0636\u064a\u0629.jpg.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0644\u0627\u0628\u0633-\u0631\u064a\u0627\u0636\u064a\u0629.jpg.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0644\u0627\u0628\u0633-\u0631\u064a\u0627\u0636\u064a\u0629.jpg-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px;\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/sportswear\/\">Sportswear<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Brazilian Shapewear\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"637\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body-s.png-1.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body-s.png-1.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body-s.png-1-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px;\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/\">Brazilian Shapewear<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Waist\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/waist\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"638\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/waist.png.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/waist.png.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/waist.png-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px;\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/waist\/\">Waist<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Full Body\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/full-body\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"638\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body.png.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body.png.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/body.png-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px;\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/full-body\/\">Full Body<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Bermuda\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/bermuda\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"638\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/bermuda.png.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/bermuda.png.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/bermuda.png-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px;\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/bermuda\/\">Bermuda<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Men\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/men\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"637\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0631\u062c\u0627\u0644\u064a\u0629.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0631\u062c\u0627\u0644\u064a\u0629.jpg 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0631\u062c\u0627\u0644\u064a\u0629-200x300.jpg 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px;\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/men\/\">Men<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Shorts\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/shorts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"638\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/short.png.webp\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/short.png.webp 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/short.png-200x300.webp 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px;\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/shorts\/\">Shorts<\/a><\/h3>\n<\/div><\/div><div class=\"flexy-item\"><div class=\"wp-block-term is-layout-flow\">\n<a class=\"ct-dynamic-media wp-elements-13d1bd4128aadcebe7d1940e75257417\" aria-label=\"Postpartum\" href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/postpartum\/\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"637\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0627\u0644\u062d\u0645\u0644.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;border-radius:0%;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0627\u0644\u062d\u0645\u0644.jpg 425w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2026\/04\/\u0645\u0634\u062f\u0627\u062a-\u0627\u0644\u062d\u0645\u0644-200x300.jpg 200w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a>\n\n<h3 style=\"margin-bottom:0px;\" class=\"ct-dynamic-data has-text-align-center wp-elements-0a286534af39c1fbe937ab9ed0eadf2e has-medium-font-size\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/category\/brazilian-shapewear\/postpartum\/\">Postpartum<\/a><\/h3>\n<\/div><\/div><\/div><\/div><span class=\"flexy-arrow-prev\" data-position=\"outside\"><svg width=\"16\" height=\"10\" fill=\"currentColor\" viewBox=\"0 0 16 10\"><path d=\"M15.3 4.3h-13l2.8-3c.3-.3.3-.7 0-1-.3-.3-.6-.3-.9 0l-4 4.2-.2.2v.6c0 .1.1.2.2.2l4 4.2c.3.4.6.4.9 0 .3-.3.3-.7 0-1l-2.8-3h13c.2 0 .4-.1.5-.2s.2-.3.2-.5-.1-.4-.2-.5c-.1-.1-.3-.2-.5-.2z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"flexy-arrow-next\" data-position=\"outside\"><svg width=\"16\" height=\"10\" fill=\"currentColor\" viewBox=\"0 0 16 10\"><path d=\"M.2 4.5c-.1.1-.2.3-.2.5s.1.4.2.5c.1.1.3.2.5.2h13l-2.8 3c-.3.3-.3.7 0 1 .3.3.6.3.9 0l4-4.2.2-.2V5v-.3c0-.1-.1-.2-.2-.2l-4-4.2c-.3-.4-.6-.4-.9 0-.3.3-.3.7 0 1l2.8 3H.7c-.2 0-.4.1-.5.2z\"><\/path><\/svg><\/span><\/div><\/div><\/div><style>[data-id='d27d7623'] {--grid-columns-width:16.67%;} [data-id='d27d7623'] [data-flexy*=\"no\"] .flexy-item:nth-child(n + 7) {height:1px;}@media (max-width: 999.98px) {[data-id='d27d7623'] {--grid-columns-width:33.33%;} [data-id='d27d7623'] [data-flexy*=\"no\"] .flexy-item:nth-child(n + 4) {height:1px;}}@media (max-width: 689.98px) {[data-id='d27d7623'] {--grid-columns-width:50%;} [data-id='d27d7623'] [data-flexy*=\"no\"] .flexy-item:nth-child(n + 3) {height:1px;}}<\/style><\/div>\n\n\n\n<div id=\"h-\u0645\u0642\u0627\u0644\u0627\u062a-\u0645\u0645\u064a\u0632\u0629\"><\/div><h2 id=\"gspb_heading-id-gsbp-148b6a4\" class=\"gspb_heading gspb_heading-id-gsbp-148b6a4 \">Latest<\/h2>\n\n\n\n<div class=\"wp-block-greenshift-blocks-svgshape gspb_svgBox gspb_svgBox-id-gsbp-670a214\" id=\"gspb_svgBox-id-gsbp-670a214\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" data-style=\"11\" x=\"0px\" y=\"0px\" viewBox=\"0 0 193 2\" preserveAspectRatio=\"none\" fill=\"none\" stroke-width=\"5\"><path data-style=\"11\" d=\"M0.5 1H193\" stroke=\"black\"><\/path><defs><linearGradient><stop><\/stop><stop><\/stop><\/linearGradient><\/defs><\/svg><\/div>\n\n\n\n<div data-id=\"14fb5408\" class=\"wp-block-blocksy-query\"><div class=\"ct-query-template-grid\"><article class=\"wp-block-post is-layout-flow post-5034 post type-post status-publish format-standard has-post-thumbnail hentry category-metro-brazil tag-beautyworld-fair tag-beautyworld-middle-east tag-beautyworld-middle-east-metro-brazil tag-beautyworld-middle-east-riobelo\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-d43721b1 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0;\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"\u201cBeautyworld Middle East\u201d is the biggest gathering of the beauty industry in the region\" href=\"https:\/\/blog.metrobrazil.com\/en\/beautyworld-middle-east-is-the-biggest-gathering-of-the-beauty-industry-in-the-region\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/4.png\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/4.png 1080w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/4-300x300.png 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/4-1024x1024.png 1024w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/4-150x150.png 150w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/4-768x768.png 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/4-600x600.png 600w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/beautyworld-middle-east-is-the-biggest-gathering-of-the-beauty-industry-in-the-region\/\">\u201cBeautyworld Middle East\u201d is the biggest gathering of the beauty industry in the region<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase;\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">October 27, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareIn a dynamic and changing sector such as beauty, \u201cBeautyworld Middle East\u201d has been the region&#8217;s leading trade event in\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4982 post type-post status-publish format-standard has-post-thumbnail hentry category-sportswear tag-arm-excercises tag-leg-exercises tag-sports tag-training tag-workout\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-d43721b1 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0;\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"Benefits of combining arm and leg exercises on the same workout\" href=\"https:\/\/blog.metrobrazil.com\/en\/benefits-of-combining-arm-and-leg-exercises-on-the-same-workout\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"494\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/woman-lifting-dumbbells-gym_1303-31866.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/woman-lifting-dumbbells-gym_1303-31866.jpg 740w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/10\/woman-lifting-dumbbells-gym_1303-31866-300x200.jpg 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/benefits-of-combining-arm-and-leg-exercises-on-the-same-workout\/\">Benefits of combining arm and leg exercises on the same workout<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase;\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">October 1, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareWhile not the most popular training split, pairing legs and arms on the same workout might be excellent for a\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4902 post type-post status-publish format-standard has-post-thumbnail hentry category-hair tag-curly-hair-care tag-hair-care tag-hair-health tag-hair-moisturizer tag-hair-protein tag-healthy-hair\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-d43721b1 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0;\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"The importance of moisture and protein for hair health\" href=\"https:\/\/blog.metrobrazil.com\/en\/the-importance-of-moisture-and-protein-for-hair-health\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"740\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/brunette-hair-with-serum_23-2148108907-1.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/brunette-hair-with-serum_23-2148108907-1.jpg 740w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/brunette-hair-with-serum_23-2148108907-1-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/brunette-hair-with-serum_23-2148108907-1-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/brunette-hair-with-serum_23-2148108907-1-600x600.jpg 600w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/the-importance-of-moisture-and-protein-for-hair-health\/\">The importance of moisture and protein for hair health<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase;\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">September 26, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareStrong, healthy hair that is sufficiently moisturized is the key to glossy, frizz-free curls that are properly defined. It\u2019s simpler\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4896 post type-post status-publish format-standard has-post-thumbnail hentry category-hair tag-curly-hair tag-curly-hair-care tag-hair-care tag-hair-products\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-d43721b1 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0;\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"How to apply products to curly hair\" href=\"https:\/\/blog.metrobrazil.com\/en\/how-to-apply-products-to-curly-hair\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/beautiful-curly-girl-touching-hair-posing-pink-studio_132075-11607.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/beautiful-curly-girl-touching-hair-posing-pink-studio_132075-11607.jpg 740w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/beautiful-curly-girl-touching-hair-posing-pink-studio_132075-11607-300x200.jpg 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/how-to-apply-products-to-curly-hair\/\">How to apply products to curly hair<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase;\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">September 24, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareNot all product application techniques are made equal. \u201cHow to make curls more defined\u201d is a common query from people\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4891 post type-post status-publish format-standard has-post-thumbnail hentry category-hair tag-hair-care tag-hair-health tag-hair-moisturizer tag-hair-oil\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-d43721b1 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0;\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"What are the differences between moisturizing and sealing oils for hair?\" href=\"https:\/\/blog.metrobrazil.com\/en\/what-are-the-differences-between-moisturizing-and-sealing-oils-for-hair\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/hairstyling-routine-enjoyed-tanned-curly-latin-lady-.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/hairstyling-routine-enjoyed-tanned-curly-latin-lady-.jpg 740w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/hairstyling-routine-enjoyed-tanned-curly-latin-lady--300x200.jpg 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/what-are-the-differences-between-moisturizing-and-sealing-oils-for-hair\/\">What are the differences between moisturizing and sealing oils for hair?<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase;\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">September 23, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareIf you have wavy, curly or coily hair, you frequently have dry or fluffy hair. Care and moisturizing are essential!\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><article class=\"wp-block-post is-layout-flow post-4872 post type-post status-publish format-standard has-post-thumbnail hentry category-body-brazilian-shapewear tag-body-shapers tag-fat tag-shapewear tag-shapewear-size tag-tight-body\">\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-d43721b1 wp-block-group-is-layout-flex\" style=\"min-height:100%\"><a style=\"margin-bottom:0;\" class=\"ct-dynamic-media wp-elements-693b15b1fd82b80ab21e8fac8c9040ce\" aria-label=\"What are the main functions of body shapers?\" href=\"https:\/\/blog.metrobrazil.com\/en\/what-are-the-main-functions-of-body-shapers\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x.jpg\" class=\"attachment-full size-full\" alt=\"\" style=\"width:100%;height:100%;object-fit: cover;aspect-ratio: 1;\" srcset=\"https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x.jpg 1000w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/en\/wp-content\/uploads\/sites\/3\/2022\/09\/1_fc59e92d-a331-4e09-9e88-cff993364de1_2000x-600x600.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a>\n\n\n<div class=\"wp-block-group has-palette-color-8-background-color has-background wp-container-content-9cfa9a5a is-layout-constrained wp-block-group-is-layout-constrained\" style=\"min-height:100%\"><h2 style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\" class=\"ct-dynamic-data wp-elements-217800496679b007b1999694e2a70788\"><a href=\"https:\/\/blog.metrobrazil.com\/en\/what-are-the-main-functions-of-body-shapers\/\">What are the main functions of body shapers?<\/a><\/h2>\n\n<div style=\"font-style:normal;font-weight:500;text-transform:uppercase;\" class=\"ct-dynamic-data wp-elements-68e6182a7abdc44a03bc7713aff1213f has-small-font-size\">September 22, 2022<\/div>\n\n<div class=\"ct-dynamic-data wp-elements-75c3acab3cff5557061d009d04e39255\"><p>ShareBody shapers (otherwise known as shapewear) is an undergarment that helps create a smooth silhouette and sculpt your figure to\u2026<\/p>\n<\/div><\/div>\n<\/div>\n\n<\/article><\/div>\n\t\t<nav class=\"ct-pagination\" data-pagination=\"simple\"  >\n\t\t\t<div class=\"ct-hidden-sm\"><span aria-current=\"page\" 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height=\"1000\"\/><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_gspb_post_css":".gspb_container-id-gsbp-0d78fa0,.gspb_container-id-gsbp-74869e5,.gspb_container-id-gsbp-981fad3,.gspb_container-id-gsbp-ddff6ce,.gspb_container-id-gsbp-de03df7{flex-direction:column;box-sizing:border-box}#gspb_container-id-gsbp-0d78fa0.gspb_container>p:last-of-type,#gspb_container-id-gsbp-74869e5.gspb_container>p:last-of-type,#gspb_container-id-gsbp-7704f3c.gspb_container>p:last-of-type,#gspb_container-id-gsbp-981fad3.gspb_container>p:last-of-type,#gspb_container-id-gsbp-ddff6ce.gspb_container>p:last-of-type,#gspb_container-id-gsbp-de03df7.gspb_container>p:last-of-type,#gspb_container-id-gsbp-f5c0122.gspb_container>p:last-of-type{margin-bottom:0}@media (max-width:575.98px){body.gspb-bodyfront 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