{"id":8585,"date":"2021-04-02T15:08:27","date_gmt":"2021-04-02T15:08:27","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/ar\/?p=8585"},"modified":"2021-04-02T15:09:42","modified_gmt":"2021-04-02T15:09:42","slug":"%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d9%84-%d8%b9%d9%84%d9%89-%d8%a8%d8%b7%d9%86-%d9%85%d8%b3%d8%b7%d8%ad%d8%a9","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/ar\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d9%84-%d8%b9%d9%84%d9%89-%d8%a8%d8%b7%d9%86-%d9%85%d8%b3%d8%b7%d8%ad%d8%a9\/","title":{"rendered":"\u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u0633\u0637\u062d\u0629: \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0637\u0646 \u0645\u0633\u0637\u062d\u0629 \u0628\u062f\u0648\u0646 \u062d\u0645\u064a\u0629 \u0623\u0648 \u0631\u064a\u0627\u0636\u0629"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/young-woman-sleeping-bed-dark-bedroom.jpg\" alt=\"\" class=\"wp-image-8665\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/young-woman-sleeping-bed-dark-bedroom.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/young-woman-sleeping-bed-dark-bedroom-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/young-woman-sleeping-bed-dark-bedroom-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0637\u0648\u064a\u0644 \u0644\u064a\u0644\u0627\u064b \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0639\u062f\u0644 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a 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src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/woman-holding-glass-water-while-looking-out-window-back-silhouette-woman.jpg\" alt=\"\" class=\"wp-image-8667\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/woman-holding-glass-water-while-looking-out-window-back-silhouette-woman.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/woman-holding-glass-water-while-looking-out-window-back-silhouette-woman-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/woman-holding-glass-water-while-looking-out-window-back-silhouette-woman-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u0627\u0644\u0639\u0637\u0634 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0645\u0627\u0621 \u0643\u0648\u0632\u0646 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class=\"wp-image-8669\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/young-woman-practicing-yoga-home.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/young-woman-practicing-yoga-home-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/young-woman-practicing-yoga-home-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u0627\u0644\u064a\u0648\u063a\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0634\u062f \u0627\u0644\u0628\u0637\u0646<\/figcaption><\/figure>\n\n\n\n<p>\u062d\u062a\u0649 \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0645\u0643\u0646\u064a \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u060c \u0641\u062d\u0627\u0648\u0644\u064a \u0645\u0645\u0627\u0631\u0633\u0629 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class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_8585_1_1\" class=\"footnote_tooltip\"><a href=\"https:\/\/www.goodhousekeeping.com\/health\/diet-nutrition\/advice\/g1470\/flat-belly\/\"><span class=\"footnote_url_wrap\">https:\/\/www.goodhousekeeping.com\/health\/diet-nutrition\/advice\/g1470\/flat-belly\/<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_8585_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_8585_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script> .<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"h--15\">\u062f\u0648\u0631 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0641\u064a \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u0633\u0637\u062d\u0629<\/h2>\n\n\n\n<p>\u0642\u062f 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src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/stylish-beautiful-young-model-woman-with-sunglasses-white-t-shirt-blue-vintage-jeans-near-wooden-wall-sunset.jpg\" alt=\"\" class=\"wp-image-8670\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/stylish-beautiful-young-model-woman-with-sunglasses-white-t-shirt-blue-vintage-jeans-near-wooden-wall-sunset.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/stylish-beautiful-young-model-woman-with-sunglasses-white-t-shirt-blue-vintage-jeans-near-wooden-wall-sunset-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/stylish-beautiful-young-model-woman-with-sunglasses-white-t-shirt-blue-vintage-jeans-near-wooden-wall-sunset-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u0627\u0644\u062d\u0644 \u0633\u062d\u0631\u064a \u0644\u0625\u062e\u0641\u0627\u0621 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src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/girl-with-long-curly-hair-pink-dress.jpg\" alt=\"\" class=\"wp-image-8671\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/girl-with-long-curly-hair-pink-dress.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/girl-with-long-curly-hair-pink-dress-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/girl-with-long-curly-hair-pink-dress-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u0627\u0644\u0641\u0633\u0627\u062a\u064a\u0646 \u0627\u0644\u0648\u0627\u0633\u0639\u0629 \u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u062d\u0631\u064a\u0629 \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u062f\u0648\u0646 \u0627\u0638\u0647\u0627\u0631 \u0628\u0637\u0646\u0643 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\u064a\u0645\u0643\u0646\u0643 \u0627\u0631\u062a\u062f\u0627\u0624\u0647\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0627\u0648\u0644 \u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0633\u0637 \u0645\u0646 \u062c\u0633\u0645\u0643<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_8585_1('footnote_plugin_reference_8585_1_2');\" onkeypress=\"footnote_moveToReference_8585_1('footnote_plugin_reference_8585_1_2');\" ><sup id=\"footnote_plugin_tooltip_8585_1_2\" class=\"footnote_plugin_tooltip_text\">[2]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_8585_1_2\" class=\"footnote_tooltip\"><a href=\"https:\/\/blog.petitedressing.com\/clothes-to-hide-belly\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"footnote_url_wrap\">https:\/\/blog.petitedressing.com\/clothes-to-hide-belly\/<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_8585_1_2').tooltip({ tip: '#footnote_plugin_tooltip_text_8585_1_2', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--27\">\u0627\u062e\u062a\u0627\u0631\u064a \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0628\u0639\u0646\u0627\u064a\u0629&nbsp;<\/h2>\n\n\n\n<p>\u0623\u062e\u064a\u0631\u064b\u0627 \u060c \u0646\u0631\u064a\u062f \u0623\u0646 \u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0634\u062f . \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0644\u062f\u064a\u0647\u0645 \u0645\u0634\u0627\u0639\u0631 \u0645\u062e\u062a\u0644\u0637\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u0634\u062f. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u0645\u0644\u0627\u0628\u0633 \u0644\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0628\u0637\u0646 \u060c \u0641\u0647\u0644 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0641\u064a \u062e\u0632\u0627\u0646\u062a\u0643\u061f \u0628\u0643\u0644 \u062a\u0623\u0643\u064a\u062f \u0646\u0639\u0645!. \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0622\u062e\u0631 \u0647\u0648 \u0623\u0646 \u0627\u0644\u0628\u0639\u0636 \u0645\u0646 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0644\u064a\u0633\u062a \u0645\u0631\u064a\u062d\u0629 \u062c\u062f\u064b\u0627 \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u060c \u062e\u0627\u0635\u0629\u064b \u0644\u064a\u0633 \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metrobrazil.com\/ar\/collections\/brazilian-corsets\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/METRO-BRAZIL-SEPTEMBER-23b.jpg\" alt=\"\" class=\"wp-image-8673\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/METRO-BRAZIL-SEPTEMBER-23b.jpg 960w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/METRO-BRAZIL-SEPTEMBER-23b-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/METRO-BRAZIL-SEPTEMBER-23b-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/METRO-BRAZIL-SEPTEMBER-23b-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/METRO-BRAZIL-SEPTEMBER-23b-600x600.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><figcaption>\u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u062a\u062c\u062f\u064a\u0646\u0647\u0627 \u0641\u064a \u0645\u062a\u062c\u0631 <a href=\"https:\/\/metrobrazil.com\/ar\/collections\/brazilian-corsets\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u0634\u064a\u0621 \u0622\u062e\u0631 \u0645\u0645\u0643\u0646 \u0645\u0644\u0627\u062d\u0638\u062a\u0647 \u062d\u0648\u0644 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0647\u0648 \u0623\u0646\u0647\u0627 \u062a\u062c\u0639\u0644 \u0628\u0637\u0646\u0643 \u064a\u0628\u062f\u0648 \u0623\u0635\u063a\u0631 \u060c \u0644\u0623\u0646 \u0645\u0627 \u062a\u0641\u0639\u0644\u0647 \u0647\u0648 \u062f\u0641\u0639 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646 \u0625\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0623\u0643\u0628\u0631 \u0628\u062d\u064a\u062b \u0644\u0627 \u062a\u0628\u062f\u0648 \u0628\u0627\u0631\u0632\u0629.<\/p>\n\n\n\n<p>\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u0634\u062f \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0644\u0637\u064a\u0641 \u0645\u0646\u0637\u0642\u0629 \u0628\u0637\u0646\u0643 \u060c \u0644\u0630\u0627 \u0641\u0647\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u062c\u064a\u062f \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0645\u0644\u0627\u0628\u0633 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062d\u062f\u062b \u0645\u0627. \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629. \u0648 \u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062c\u0633\u0645\u0643 \u0645\u0646 \u0623\u062c\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0634\u062f \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--28\">\u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629:<\/h2>\n\n\n\n<p><a href=\"https:\/\/metrobrazil.com\/ar\/collections\/shorts-bermudas\/products\/%D9%85%D8%B4%D8%AF-%D8%A8%D9%84%D9%8A-%D8%A8%D8%B1%D9%85%D9%88%D8%AF%D8%A7-%D8%A7%D9%84%D8%A8%D8%B1%D8%A7%D8%B2%D9%8A%D9%84%D9%8A-%D8%A8%D8%AA%D9%82%D9%86%D9%8A%D8%A9-%D8%A7%D9%84%D8%B6%D8%BA%D8%B7?variant=16156270755883\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0644\u064a \u0628\u0631\u0645\u0648\u062f\u0627 \u0645\u0639 \u062d\u0645\u0627\u0644\u0627\u062a \u0643\u062a\u0641<\/a>:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2598\/9598\/products\/cinta_estetica_bermuda_com_cintura_alta_50324_1_base_453d9af6-97ca-471c-aa5f-5ea2be7298e9_800x.jpg?v=1563524893\" alt=\"\" \/><\/figure>\n\n\n\n<p>\u0643\u0648\u0631\u0633\u064a\u0647 \u0628\u062e\u0635\u0631 \u0645\u0631\u062a\u0641\u0639 \u0645\u0646 \u0623\u0633\u0641\u0644 \u0627\u0644\u0635\u062f\u0631 \u0644\u0641\u0648\u0642 \u0627\u0644\u0631\u0643\u0628\u0629 \u0641\u0647\u0648 \u064a\u0645\u0646\u062d\u0643 \u0642\u0648\u0627\u0645 \u0645\u062a\u0646\u0627\u0633\u0642 \u0648\u064a\u0648\u0632\u0639 \u0648\u064a\u0636\u063a\u0637 \u0634\u062d\u0648\u0645 \u0627\u0644\u0628\u0637\u0646 \u0648\u064a\u062e\u0641\u064a\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0627\u0646\u0633\u0627\u0628\u064a\u0629 \u064a\u0648\u0641\u0631 \u0636\u063a\u0637 \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u0631\u064a\u062d \u062c\u062f\u0627 \u0648\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0644\u0623\u0646\u0647 \u0645\u0632\u0648\u062f \u0628\u0645\u0634\u0627\u0628\u0643 \u0623\u0645\u0627\u0645\u064a\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0644\u062b\u0644\u0627\u062b \u0645\u0642\u0627\u0633\u0627\u062a.<\/p>\n\n\n\n<p><a href=\"https:\/\/metrobrazil.com\/ar\/collections\/shorts-bermudas\/products\/shades-line-body-sculpture-shapewear-corset-boxer-lace-60082?variant=14374098141227\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0644\u064a \u0634\u064a\u062f\u0632 \u0645\u0634\u062f \u0634\u0648\u0631\u062a<\/a>:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2598\/9598\/products\/corset-plie-shades-body-sculpture-shapewear-corset-boxer-lace-1_800x.jpg?v=1575134476\" alt=\"\" \/><\/figure>\n\n\n\n<p>\u062a\u0635\u0645\u064a\u0645 \u0645\u0628\u062a\u0643\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u0631\u0627\u0642\u064a\u0629 \u0648\u0645\u0635\u0645\u0645 \u0628\u0642\u0645\u0627\u0634 \u0646\u0627\u0639\u0645 \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u062b\u0646\u0627\u0621 \u0627\u0631\u062a\u062f\u0627\u0624\u0647 \u062d\u062a\u0649 \u0645\u0639 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0627\u0644\u0630\u064a \u064a\u0642\u0648\u0645 \u0628\u0647 \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0646. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0642\u0648\u0645 \u0628\u0627\u0644\u0636\u063a\u0637 \u0628\u0637\u0631\u064a\u0642\u0629 \u0630\u0643\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0642\u0627\u0637 \u062a\u0648\u0632\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0646\u062d\u062a \u0627\u0644\u062c\u0633\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0631\u0627\u0626\u0639\u0629.<\/p>\n\n\n\n<p><a href=\"https:\/\/metrobrazil.com\/ar\/collections\/waist\/products\/high-compression-floral-jacquard-waist-corset-70303\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u0648\u0631\u0633\u064a\u0647 \u0628\u0644\u064a \u062c\u0627\u0643\u0627\u0631 \u0627\u0644\u0648\u0631\u0648\u062f<\/a>:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2598\/9598\/products\/70303_800x.jpg?v=1610711771\" alt=\"\" \/><\/figure>\n\n\n\n<p>\u0645\u0634\u062f \u0627\u0644\u062e\u0635\u0631 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a \u0627\u0644\u0623\u0635\u0644\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0636\u063a\u0637. \u064a\u0642\u0648\u0645 \u0628\u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0634\u0643\u0644 \u0641\u0648\u0631\u064a \u0644\u064a\u0645\u0646\u062d\u0643 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u0633\u0637\u062d\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u0647\u0648 \u064a\u0635\u063a\u0631 \u0645\u0642\u0627\u0633 \u0627\u0644\u062e\u0635\u0631 \u062d\u062a\u0649 5 \u0633\u0645. \u0648\u064a\u0645\u064a\u0632\u0647 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0647\u0627 \u0648\u0627\u0646\u062a \u062a\u0631\u062a\u062f\u064a\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u062f \u0627\u0644\u0623\u0646\u064a\u0642.<\/p>\n\n\n\n<p>\u0644\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 <a href=\"https:\/\/metrobrazil.com\/ar\/collections\/waist\/products\/plie-shades-bright-waist-corset?variant=34071003168908\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0634\u062f \u0628\u0644\u064a \u0634\u064a\u062f\u0632 \u0644\u0646\u062d\u062a \u0627\u0644\u062e\u0635\u0631 \u0648\u0627\u0644\u0628\u0637\u0646<\/a>:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2598\/9598\/products\/1_cb533d1a-a393-4291-b7ae-8a4ab7d7ff27_800x.jpg?v=1596629396\" alt=\"\" \/><\/figure>\n\n\n\n<p>\u064a\u0639\u062a\u0645\u062f \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u0643\u0648\u0631\u0633\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0644\u0645\u0639\u0627\u0646 \u0648\u0627\u0644\u0644\u0645\u0633\u0627\u062a \u0627\u0644\u0633\u0627\u062a\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u062c\u0645\u0633\u0643 \u0631\u0627\u0626\u0639 \u0627\u0644\u0645\u0638\u0647\u0631 \u0648\u062c\u0630\u0627\u0628 \u0644\u0623\u0628\u0639\u062f \u0627\u0644\u062d\u062f\u0648\u062f. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062f\u0639\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0645\u0646\u0637\u0642\u0629 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631. \u0641\u0647\u0648 \u0645\u0631\u064a\u062d \u0648\u0623\u0646\u064a\u0642 \u0648\u0641\u0639\u0627\u0644 \u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639 \u0644\u064a\u0639\u0637\u064a\u0643 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\u0627\u0644\u0648\u0642\u062a \u0648\u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0643 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0625\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0627\u0644\u0645\u0634\u062f\u0648\u062f \u0648\u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u0630\u064a \u062a\u0637\u0645\u062d\u064a\u0646 \u0628\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647.<\/p>\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><h6><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_8585_1();\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_8585_1();\">[<a id=\"footnote_reference_container_collapse_button_8585_1\">+<\/a>]<\/span><\/h6><\/div> <div id=\"footnote_references_container_8585_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_8585_1('footnote_plugin_tooltip_8585_1_1');\"><a id=\"footnote_plugin_reference_8585_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/www.goodhousekeeping.com\/health\/diet-nutrition\/advice\/g1470\/flat-belly\/\"><span class=\"footnote_url_wrap\">https:\/\/www.goodhousekeeping.com\/health\/diet-nutrition\/advice\/g1470\/flat-belly\/<\/span><\/a><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_8585_1('footnote_plugin_tooltip_8585_1_2');\"><a id=\"footnote_plugin_reference_8585_1_2\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>2<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/blog.petitedressing.com\/clothes-to-hide-belly\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"footnote_url_wrap\">https:\/\/blog.petitedressing.com\/clothes-to-hide-belly\/<\/span><\/a><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_8585_1() { 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\u0628\u0631\u0646\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a \u0634\u062f\u064a\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0625\u0644\u0649 \u062a\u0646\u062d\u064a\u0641 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0648\u0633\u0637 \u060c \u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0644\u0623\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 &#8220;\u062a\u062d\u0631\u0642&#8221; \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646. \u062a\u0642\u0648\u0644 \u062c\u0627\u0643\u0644\u064a\u0646 \u0644\u0646\u062f\u0646 \u0645\u062f\u064a\u0631\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0645\u0639\u0647\u062f Good Housekeeping.&nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[18,7],"tags":[732,136,10,739,734],"class_list":["post-8585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-18","category-7","tag-732","tag-136","tag-10","tag-739","tag-734"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u0633\u0637\u062d\u0629: \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0635\u0648\u0644 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