{"id":4081,"date":"2021-02-03T18:38:02","date_gmt":"2021-02-03T18:38:02","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/ar\/?p=4081"},"modified":"2021-02-04T15:24:12","modified_gmt":"2021-02-04T15:24:12","slug":"%d8%a7%d9%84%d9%85%d8%b4%d8%af%d8%a7%d8%aa-%d8%a7%d9%84%d9%83%d8%a7%d9%85%d9%84%d8%a9-%d9%84%d9%84%d8%ac%d8%b3%d9%85","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/ar\/%d8%a7%d9%84%d9%85%d8%b4%d8%af%d8%a7%d8%aa-%d8%a7%d9%84%d9%83%d8%a7%d9%85%d9%84%d8%a9-%d9%84%d9%84%d8%ac%d8%b3%d9%85\/","title":{"rendered":"\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u062c\u0633\u0645"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-lg superwebshare-button-default 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\u0648\u0644\u0645\u0627\u0630\u0627 \u0642\u062f \u062a\u064f\u0633\u062a\u062e\u062f\u0645\u061f \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0648\u0647\u0644 \u0647\u064a \u0645\u0647\u0645\u0629\u061f \u0647\u0644 \u062a\u0624\u062f\u064a \u0644\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646\u061f \u0647\u0644 \u062a\u0631\u0633\u0645 \u0627\u0644\u062c\u0633\u0645\u061f \u0647\u0644 \u0644\u0647\u0627 \u0645\u062e\u0627\u0637\u0631 \u0645\u0639\u064a\u0646\u0629\u061f \u062a\u0623\u062a\u064a \u0628\u0645\u0642\u0627\u0633 \u0648\u0627\u062d\u062f \u0623\u0648 \u0639\u062f\u0629 \u0645\u0642\u0627\u0633\u0627\u062a. \u0647\u0644 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u062c\u0633\u0645 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 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\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0644\u0644\u0632\u0647\u0631\u0629. \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u062c\u0633\u0645 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0639\u0627\u0646\u0648\u0627 \u0645\u0646 \u062d\u0648\u0627\u062f\u062b \u0633\u0627\u0628\u0642\u0629 \u0645\u062b\u0644 \u062d\u0648\u0627\u062f\u062b \u0627\u0644\u0633\u064a\u0627\u0631\u0627\u062a\u060c \u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<a href=\"#_ftn1\">[1]<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/77-1024x683.jpg\" alt=\"\" class=\"wp-image-4088\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/77-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/77-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/77-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/77-1536x1024.jpg 1536w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/77-2048x1365.jpg 2048w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/77-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u062c\u0633\u0645<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--2\">\u0627\u0646\u062d\u0646\u0627\u0621\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a<\/h4>\n\n\n\n<p>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u0643\u062b\u064a\u0631 \u0645 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 \u0645\u062b\u0644 \u0627\u0646\u062d\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0644\u062a\u0639\u0645\u0644 \u0628\u0639\u062f\u0647\u0627 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621 \u0628\u0627\u0644\u062a\u062c\u0631\u064a\u062c. \u0623\u064a\u0636\u0627\u064b\u060c \u0644\u0647\u0627 \u062f\u0648\u0631 \u0643\u0628\u064a\u0631 \u0639\u0646\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u062d\u062f\u0628 \u0641\u064a \u0627\u0644\u0638\u0647\u0631.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/spinal-cord-with-red-details-791x1024.jpg\" alt=\"\u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u062c\u0633\u0645\" class=\"wp-image-4089\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/spinal-cord-with-red-details-791x1024.jpg 791w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/spinal-cord-with-red-details-232x300.jpg 232w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/spinal-cord-with-red-details-768x994.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/spinal-cord-with-red-details-1187x1536.jpg 1187w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/spinal-cord-with-red-details-1582x2048.jpg 1582w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/spinal-cord-with-red-details-scaled.jpg 1978w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><figcaption>\u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u062c\u0633\u0645<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--3\">\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u062c\u0633\u062f\u064a<\/h4>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0630\u064a \u062a\u062a\u0639\u0631\u0636 \u0644\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a 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\u0645\u0639\u0643 \u0648\u0645\u0639 \u062c\u0633\u0645\u0643.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/B07u7QUngR_\/\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--18\">\u0647\u0644 \u0647\u0646\u0627\u0643 \u0645\u062e\u0627\u0637\u0631 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u062c\u0633\u0645\u061f<\/h4>\n\n\n\n<p>\u0644\u0643\u0644 \u0634\u064a\u0621 \u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0648\u0633\u0644\u0628\u064a\u0627\u062a \u0645\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u062d. \u0648\u0644\u0644\u0645\u0634\u062f\u0627\u062a \u0633\u0644\u0628\u064a\u0627\u062a \u0648\u0645\u062e\u0627\u0637\u0631 \u0639\u062f\u0651\u0629 \u0625\u0646 \u0642\u0645\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0634\u0643\u0644 \u062e\u0627\u0637\u0626 \u0623\u0648 \u0628\u0634\u0643\u0644 \u0645\u062a\u0648\u0627\u0635\u0644 24 \u0633\u0627\u0639\u0629. \u0641\u0645\u062b\u0644\u0627\u064b \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631\u0643 \u0644\u0645\u0634\u062f \u0623\u0636\u064a\u0642 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u0642\u0627\u0633 \u062c\u0633\u0645\u0643 \u0641\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u0631\u064a\u0621 \u0628\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 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class=\"wp-block-heading\" id=\"h-plie\">\u0627\u0644\u0645\u0634\u062f \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a \u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 \u0645\u0646 PLIE<\/h4>\n\n\n\n<p>\u064a\u0623\u062a\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u062f \u0628\u062f\u0648\u0646 \u062d\u0645\u0651\u0627\u0644\u0627\u062a \u0644\u0644\u0635\u062f\u0631 \u0641\u0647\u0648 \u0645\u062e\u0635\u0635 \u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0631\u063a\u0628\u0646 \u0628\u0625\u062e\u0641\u0627\u0621 \u0648\u062a\u062d\u062f\u064a\u062f \u0634\u0643\u0644 \u0627\u0644\u062e\u0635\u0631 \u0648\u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u0648\u0627\u0644\u0623\u0631\u062c\u0644. \u0648\u0644\u0627 \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0645\u0642\u0627\u0633 \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u0643\u0628\u064a\u0631. \u0641\u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u062f \u0647\u0648 \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0648\u0644\u0627 \u064a\u0638\u0647\u0631 \u0623\u0633\u0641\u0644 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0623\u0628\u062f\u0627\u064b\u060c \u0628\u0644 \u064a\u0638\u0647\u0631 \u0627\u0644\u062c\u0633\u0645 \u0631\u0634\u064a\u0642\u0627\u064b \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n\n\n\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0642\u0648\u0645\u064a \u0628\u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0631\u0627\u0628\u0637: <a href=\"https:\/\/metrobrazil.com\/ar\/collections\/bodysuits\/products\/full-body-compression-shapewear-corset?variant=14287131836459\">\u0645\u0634\u062f\u0627\u062a \u062c\u0633\u0645 \u0643\u0627\u0645\u0644\u0629<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metrobrazil.com\/collections\/bodysuits\/products\/full-body-compression-shapewear-corset?variant=14287131836459\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/3-2.jpg\" alt=\"\" class=\"wp-image-4182\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/3-2.jpg 960w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/3-2-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/3-2-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/3-2-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/3-2-600x600.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--20\">\u0645\u0634\u062f \u062c\u0633\u0645 \u0628\u0631\u0645\u0648\u062f\u0627<\/h4>\n\n\n\n<p>\u064a\u0623\u062a\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0645\u0639 \u062d\u0645\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062f\u0631 \u0648\u0628\u0634\u0643\u0644 \u0623\u0642\u0635\u0631 \u0645\u0646 \u0627\u0644\u0645\u0634\u062f \u0627\u0644\u0633\u0627\u0628\u0642 \u0648\u0647\u0648 \u0645\u062e\u0635\u0635 \u0644\u0645\u0646 \u064a\u0631\u063a\u0628\u0646 \u0628\u0634\u062f \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u062e\u0635\u0631 \u0648\u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0641\u062e\u0627\u0630. \u0645\u062a\u0648\u0641\u0631 \u0628\u0639\u062f\u0629 \u0623\u0644\u0648\u0627\u0646.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metrobrazil.com\/ar\/collections\/bodysuits\/products\/plie-control-body-bermuda-corset-sculpture-shapewear-by-plie?variant=31257894322316\"><img loading=\"lazy\" decoding=\"async\" width=\"702\" height=\"1024\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/bermuda-702x1024.jpg\" alt=\"\" class=\"wp-image-4184\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/bermuda-702x1024.jpg 702w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/bermuda-206x300.jpg 206w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/bermuda-768x1120.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/bermuda.jpg 800w\" sizes=\"auto, (max-width: 702px) 100vw, 702px\" \/><\/a><\/figure>\n\n\n\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u062f: <a href=\"https:\/\/metrobrazil.com\/ar\/collections\/bodysuits\/products\/full-brazilian-body-corset?variant=12107005231147\">\u0645\u0634\u062f \u0628\u0631\u0645\u0648\u062f\u0627 \u062c\u0633\u0645 \u0643\u0627\u0645\u0644<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--21\">\u0645\u0634\u062f \u062c\u0633\u0645 \u0643\u0627\u0645\u0644 \u0634\u0648\u0631\u062a \u0642\u0635\u064a\u0631<\/h4>\n\n\n\n<p>\u064a\u0623\u062a\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0628\u0634\u0643\u0644 \u0623\u0642\u0635\u0631 \u0645\u0646 \u0627\u0644\u0628\u0631\u0645\u0648\u062f\u0627 \u0648\u0647\u0648 \u0645\u062e\u0635\u0635 \u0644\u0634\u062f \u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u0648\u0646\u062d\u062a \u0627\u0644\u062e\u0635\u0631 \u0648\u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0634\u062f \u0627\u0644\u0635\u062f\u0631 \u0623\u064a\u0636\u0627\u064b.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metrobrazil.com\/ar\/collections\/bodysuits\/products\/%D9%85%D8%B4%D8%AF-%D8%A8%D9%84%D9%8A-%D8%B4%D9%88%D8%B1%D8%AA-%D8%A7%D9%84%D8%A8%D8%B1%D8%A7%D8%B2%D9%8A%D9%84%D9%8A-%D8%A7%D9%84%D9%81%D8%A7%D8%AE%D8%B1-%D8%A8%D8%AD%D9%85%D8%A7%D9%84%D8%A9-%D8%B5%D8%AF%D8%B1\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/short.jpg\" alt=\"\" class=\"wp-image-4187\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/short.jpg 800w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/short-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/short-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/short-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/short-600x600.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u062f: <a href=\"https:\/\/metrobrazil.com\/ar\/collections\/bodysuits\/products\/%D9%85%D8%B4%D8%AF-%D8%A8%D9%84%D9%8A-%D8%B4%D9%88%D8%B1%D8%AA-%D8%A7%D9%84%D8%A8%D8%B1%D8%A7%D8%B2%D9%8A%D9%84%D9%8A-%D8%A7%D9%84%D9%81%D8%A7%D8%AE%D8%B1-%D8%A8%D8%AD%D9%85%D8%A7%D9%84%D8%A9-%D8%B5%D8%AF%D8%B1\">\u0645\u0634\u062f\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0634\u0648\u0631\u062a \u0642\u0635\u064a\u0631<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-plie-1\">\u0645\u0634\u062f \u0628\u0631\u0645\u0648\u062f\u0627 &#8220;\u062d\u062c\u0645 \u0628\u0644\u0633&#8221; \u0644\u0646\u062d\u062a \u0648\u0634\u062f \u0627\u0644\u062e\u0635\u0631 \u0648\u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u0645\u0646 PLIE<\/h4>\n\n\n\n<p>\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0645\u062e\u0635\u0635 \u0644\u0645\u0646 \u064a\u0631\u063a\u0628\u0646 \u0628\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0648\u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u0627\u064b \u0641\u064a \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644 \u0646\u062e\u0635\u0635 \u0645\u0634\u062f\u0627\u062a \u0645\u062a\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0627\u0641\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0648\u0643\u0627\u0641\u0629 \u0627\u0644\u0645\u0642\u0627\u0633\u0627\u062a \u062f\u0648\u0646 \u062a\u0639\u0631\u064a\u0636 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0623\u0630\u0649 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0642\u0627\u0633\u0627\u062a \u063a\u064a\u0631 \u0645\u0644\u0627\u0626\u0645\u0629 \u062a\u0636\u063a\u0637 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metrobrazil.com\/ar\/collections\/bodysuits\/products\/plus-size-body-bermuda-plie-50415?variant=15977279619115\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/2-2.jpg\" alt=\"\" class=\"wp-image-4188\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/2-2.jpg 960w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/2-2-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/2-2-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/2-2-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/2-2-600x600.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u062f: <a href=\"https:\/\/metrobrazil.com\/ar\/collections\/bodysuits\/products\/plus-size-body-bermuda-plie-50415?variant=15977279619115\">\u0645\u0634\u062f \u0628\u0631\u0645\u0648\u062f\u0627 \u062d\u062c\u0645 \u0628\u0644\u0633<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-plie-2\">\u0645\u0634\u062f \u0628\u0631\u0627\u0632\u064a\u0644\u064a \u0637\u0648\u064a\u0644 \u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 \u0645\u0639 \u062d\u0645\u0627\u0644\u0629 \u0635\u062f\u0631 \u0645\u0646 PLIE<\/h4>\n\n\n\n<p>\u064a\u062a\u0645\u064a\u0632 \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u062f \u0628\u0623\u0646\u0647 \u064a\u0636\u0645 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\u0628\u062d\u0631\u064a\u0629. \u0643\u0645\u0627 \u0648\u0623\u0646 \u0645\u0646 \u0645\u0645\u064a\u0632\u0627\u062a\u0647 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0623\u0646\u0647 \u064a\u0628\u0631\u0632 \u0645\u0646\u062d\u0646\u064a\u0627\u062a \u062c\u0633\u0645\u0643 \u0628\u0634\u0643\u0644 \u0631\u0627\u0626\u0639 \u0648\u062c\u0630\u0627\u0628 \u0648\u064a\u0645\u0646\u0639 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u0631\u0647\u0644\u0627\u062a \u0648\u0627\u0644\u0633\u064a\u0644\u0648\u0644\u064a\u062a \u0627\u0644\u0645\u0632\u0639\u062c.<\/p>\n\n\n\n<p>\u064a\u0636\u0645 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0628\u064a\u0636 \u0641\u0642\u0637 \u0648\u0627\u0644\u0645\u0642\u0627\u0633\u0627\u062a \u0645\u0646 S &nbsp;\u062d\u062a\u0649 XL &nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/metrobrazil.com\/ar\/collections\/bodysuits\/products\/long-full-body-compression-shapewear-corset-with-bra-50331\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/voll-683x1024.jpg\" alt=\"\" class=\"wp-image-4185\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/voll-683x1024.jpg 683w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/voll-200x300.jpg 200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/voll-768x1152.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/voll-600x900.jpg 600w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/voll.jpg 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--22\">\u0645\u0634\u062f 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href=\"https:\/\/metrobrazil.com\/ar\/collections\/bodysuits\/products\/seamless-body-slip-shapewear-with-bra-full-brazilian-corset?variant=12962309111851\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/rock.jpg\" alt=\"\" class=\"wp-image-4186\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/rock.jpg 800w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/rock-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/rock-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/rock-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/rock-600x600.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p>\u0623\u062e\u0628\u0631\u064a\u0646\u0627 \u0644\u0645\u0627\u0630\u0627 \u0642\u062f \u062a\u0631\u063a\u0628\u064a\u0646 \u0628\u062a\u062c\u0631\u0628\u0629 \u0623\u062d\u062f \u0627\u0644\u0645\u0634\u062f\u0627\u062a\u060c \u0648\u0625\u0646 \u0643\u0646\u062a\u0650 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646\u0647\u0627 \u0628\u0627\u0644\u0641\u0639\u0644 \u0645\u0627 \u0647\u0648 \u0627\u0644\u062f\u0627\u0641\u0639 \u0644\u0643\u0650\u061f \u0625\u0646 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u062a\u062c\u0631\u0628\u0629 \u0646\u0627\u062c\u062d\u0629 \u0648\u0645\u0645\u064a\u0632\u0629 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0634\u062f\u0627\u062a \u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u064a \u0628\u0625\u0631\u0633\u0627\u0644\u0647\u0627. \u062a\u0639\u0631\u0651\u0641\u064a \u0639\u0644\u0649 \u0643\u0627\u0641\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0634\u062f\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u062a\u064a \u0646\u0642\u062f\u0645\u0647\u0627 \u0648\u0625\u0646 \u0631\u063a\u0628\u062a\u0650 \u0628\u0623\u064a \u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u064a \u0628\u0625\u0631\u0633\u0627\u0644\u0647 \u0639\u0628\u0631 \u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0648\u0646\u0633\u0639\u062f \u0628\u062e\u062f\u0645\u062a\u0643 \u062f\u0648\u0645\u0627\u064b. <a href=\"https:\/\/www.metrobrazil.com\/collections\/brazilian-corsets\">\u0645\u0634\u062f\u0627\u062a \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644 \u0627\u0644\u0634\u0647\u064a\u0631\u0629<\/a> \u00a0<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0641\u0646\u0627\u0646\u0629 \u0633\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0646\u0648\u0631 \u062a\u0641\u0635\u062d \u0639\u0646 \u0633\u0631 \u0631\u0634\u0627\u0642\u062a\u0647\u0627:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0633\u064a\u0631\u064a\u0646 \u0639\u0628\u062f \u0627\u0644\u0646\u0648\u0631 \u062a\u0641\u0635\u062d \u0639\u0646 \u0633\u0631 \u0631\u0634\u0627\u0642\u062a\u0647\u0627 \u0648\u0637\u0631\u064a\u0642\u0629 \u0634\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \ud83d\ude0d\ud83d\ude0d\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ok6XbOE_gNw?start=7&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>\u062a\u062c\u0631\u0628\u0629 \u0647\u0646\u062f \u0627\u0644\u0642\u062d\u0637\u0627\u0646\u064a \u0645\u0639 \u0645\u0634\u062f \u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 <a href=\"https:\/\/metrobrazil.com\/\">\u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644<\/a><\/strong>:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0647\u0646\u062f \u0627\u0644\u0642\u062d\u0637\u0627\u0646\u064a \u0641\u064a\u062f\u064a\u0648 \u0627\u0639\u0644\u0627\u0646 \u0645\u0634\u062f \u0627\u0644\u062c\u0633\u0645 \u0643\u0627\u0645\u0644\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/AaO8mhxouc4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-coblocks-accordion\">\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639:<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<p><a href=\"#_ftnref1\">[1]<\/a> &#8220;<a href=\"https:\/\/lucycorsetry.com\/corset-benefits\/physical-benefits-of-wearing-a-corset\/\">Physical Benefits of Wearing a Corset<\/a>&#8220;, https:\/\/lucycorsetry.com, Retrieved 28-1-2021.<\/p>\n\n\n\n<p><a href=\"#_ftnref2\">[2]<\/a> &#8220;<a href=\"https:\/\/lucycorsetry.com\/corset-benefits\/physical-benefits-of-wearing-a-corset\/\">Physical Benefits of Wearing a Corset<\/a>&#8220;, https:\/\/lucycorsetry.com, Retrieved 28-1-2021.<\/p>\n\n\n\n<p><a href=\"#_ftnref3\">[3]<\/a> &#8220;<a href=\"https:\/\/lucycorsetry.com\/corset-benefits\/physical-benefits-of-wearing-a-corset\/\">Physical Benefits of Wearing a Corset<\/a>&#8220;, https:\/\/lucycorsetry.com, Retrieved 28-1-2021.<\/p>\n\n\n\n<p><a href=\"#_ftnref4\">[4]<\/a> &#8220;<a href=\"https:\/\/www.corsetdeal.com\/blogs\/corsetdeal-blog\/benefits-of-wearing-a-corset\">Benefits of Wearing a Corset<\/a>&#8220;, https:\/\/www.corsetdeal.com, Retrieved 28-1-2021.<\/p>\n\n\n\n<p><a href=\"#_ftnref5\">[5]<\/a> &#8220;<a href=\"https:\/\/www.corsetdeal.com\/blogs\/corsetdeal-blog\/benefits-of-wearing-a-corset\">Benefits of Wearing a Corset<\/a>&#8220;, https:\/\/www.corsetdeal.com, Retrieved 28-1-2021.<\/p>\n\n\n\n<p><a href=\"#_ftnref6\">[6]<\/a> &#8220;<a href=\"https:\/\/lucycorsetry.com\/research-corset-brands\/guided-galleries\/overbust-corsets-for-large-busts\/\">Overbust corsets for large busts<\/a>&#8220;, https:\/\/lucycorsetry.com, Retrieved 28-1-2021.<\/p>\n\n\n\n<p><a href=\"#_ftnref7\">[7]<\/a> &#8221; <a href=\"https:\/\/www.epbot.com\/2013\/05\/can-corset-cure-cramps.html\">Can A Corset Cure Cramps?<\/a>, https:\/\/www.epbot.com, Retrieved 28-1-2021.<\/p>\n\n\n\n<p><a href=\"#_ftnref8\">[8]<\/a> &#8221; <a href=\"https:\/\/www.womenshealthmag.com\/health\/a19939440\/shapewear\/\">Is Shapewear ACTUALLY Crushing Your Organs<\/a>?&#8221;, https:\/\/www.womenshealthmag.com, Retrieved 28-1-2021.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0634\u0627\u0631\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0631\u062f\u062f \u0648\u0627\u0644\u062d\u064a\u0631\u0629 \u0648\u0627\u0644\u062a\u0633\u0627\u0624\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0627\u0628\u0646\u0627 \u0642\u0628\u0644 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u064d \u0645\u0627 \u0623\u0648 \u062d\u062a\u0649 \u062a\u062c\u0631\u0628\u0629 \u062c\u062f\u064a\u062f\u0629 \u0646\u0648\u0634\u0643 \u0639\u0644\u0649 \u062e\u0648\u0636\u0647\u0627. \u0647\u0644 \u0633\u0623\u062c\u0646\u064a \u0641\u0627\u0626\u062f\u0629\u061f \u0647\u0644 \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u062a\u062c\u0631\u0628\u0629\u061f \u0647\u0644 \u0633\u064a\u0632\u064a\u062f \u0645\u0646 \u062b\u0642\u062a\u064a\u061f \u0647\u0644 \u0633\u064a\u0639\u0644\u0651\u0645\u0646\u064a\u061f \u0623\u0648 \u062d\u062a\u0649 \u0647\u0644 \u0633\u0623\u0643\u0648\u0646 \u0633\u0639\u064a\u062f\u0629\u061f \u0643\u0644 \u062a\u0644\u0643 \u0627\u0644\u062a\u0633\u0627\u0624\u0644\u0627\u062a \u0648\u063a\u064a\u0631\u0647\u0627 \u0646\u0637\u0631\u062d\u0647\u0627 \u0639\u0644\u0649 \u0623\u0646\u0641\u0633\u0646\u0627 \u0642\u0628\u0644 \u0627\u062a\u062e\u0627\u0630 \u0623\u064a \u0642\u0631\u0627\u0631 \u0623\u0648 \u0627\u0644\u0628\u062f\u0621 \u0628\u0645\u0631\u062d\u0644\u0629 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627. \u0641\u064a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[7],"tags":[385,383,173,303,387,384,86,87,350,344,388,378,390,305,155,156,157,389,306,85,136,351,10,20,11,386,372,89],"class_list":["post-4081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","tag-385","tag-383","tag-173","tag-303","tag-387","tag-384","tag-86","tag-87","tag-350","tag-344","tag-388","tag-378","tag-390","tag-305","tag-155","tag-156","tag-157","tag-389","tag-306","tag-85","tag-136","tag-351","tag-10","tag-20","tag-11","tag-386","tag-372","tag-89"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is 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