{"id":24128,"date":"2022-04-22T17:48:54","date_gmt":"2022-04-22T17:48:54","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/ar\/?p=24128"},"modified":"2022-04-22T17:48:56","modified_gmt":"2022-04-22T17:48:56","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-lg superwebshare-button-default superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #0a0202;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>\u0634\u0627\u0631\u0643<\/span><\/button><\/div>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a&nbsp; \u0648\u0631\u0648\u062a\u064a\u0646 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0627\u0644\u062d\u0644. \u0648\u0644\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\u061b \u062a\u0627\u0628\u0639\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0627-\u0647\u064a-\u0641\u0648\u0627\u0626\u062f-\u0628\u0631\u0648\u062a\u064a\u0646-\u0627\u0644\u0634\u0639\u0631\"><strong>\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u061f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/beautiful-woman-with-long-healthy-smooth-hair-beauty-natural-casual-style-color-background-gray-1024x768.jpg\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\" class=\"wp-image-21169\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/beautiful-woman-with-long-healthy-smooth-hair-beauty-natural-casual-style-color-background-gray-1024x768.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/beautiful-woman-with-long-healthy-smooth-hair-beauty-natural-casual-style-color-background-gray-300x225.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/beautiful-woman-with-long-healthy-smooth-hair-beauty-natural-casual-style-color-background-gray-768x576.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/beautiful-woman-with-long-healthy-smooth-hair-beauty-natural-casual-style-color-background-gray-1536x1152.jpg 1536w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/beautiful-woman-with-long-healthy-smooth-hair-beauty-natural-casual-style-color-background-gray.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0644\u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0645\u0627 \u064a\u0623\u062a\u064a:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u063a\u0630\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0642\u0648\u064a\u0647 \u0648\u064a\u062c\u0639\u0644\u0647&nbsp; \u0623\u0643\u062b\u0631 \u0644\u0645\u0639\u0627\u0646\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c.<\/li><li>\u0639\u0644\u0627\u062c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0647\u0648 \u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0624\u0642\u062a\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0642\u0635\u0641\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0636\u0639\u0641.<\/li><li>\u064a\u0641\u064a\u062f \u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0648\u064a\u062a\u0647\u061b \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0630\u0644\u0643.<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_24128_1('footnote_plugin_reference_24128_1_1');\" onkeypress=\"footnote_moveToReference_24128_1('footnote_plugin_reference_24128_1_1');\" ><sup id=\"footnote_plugin_tooltip_24128_1_1\" class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_24128_1_1\" class=\"footnote_tooltip\"> <em>What are the benefits of protein for hair<\/em>. (n.d.). Poster. Retrieved April 22, 2022, from <a href=\"https:\/\/c.worldmisc.com\/read\/what-are-the-benefits-of-protein-for-hair\"><span class=\"footnote_url_wrap\">https:\/\/c.worldmisc.com\/read\/what-are-the-benefits-of-protein-for-hair<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_24128_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_24128_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/li><\/ul>\n\n\n\n<p>\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/blog.metrobrazil.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%ae%d8%a7%d9%84%d9%8a-%d9%85%d9%86-%d8%a7%d9%84%d9%81%d9%88%d8%b1%d9%85%d8%a7\/\"><strong>\u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0641\u0648\u0631\u0645\u0627\u0644\u064a\u0646 \u0648\u0627\u0644\u0622\u0645\u0646 \u0644\u0641\u0631\u062f \u0627\u0644\u0634\u0639\u0631<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646\u0632\u0644\u064a\u064b\u0627<\/strong><\/h2>\n\n\n\n<p>\u062a\u062a\u0634\u0627\u0628\u0647 \u0637\u0631\u064a\u0642\u0629 \u062a\u0637\u0628\u064a\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0628\u064a\u0646 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646\u0647\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u0641\u0625\u0646 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0641\u0642\u0629 \u0639\u0644\u0649 \u0639\u0628\u0648\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627.&nbsp;<\/p>\n\n\n\n<p>\u0648\u0644\u062a\u0642\u062f\u064a\u0645 \u0641\u0643\u0631\u0629 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\u060c \u0627\u062e\u062a\u0631\u0646\u0627 \u0644\u0643\u0650 <a href=\"https:\/\/metrobrazil.com\/ar\/products\/sleeker-plus-ultra-control-hair-protein-mask-for-normal-hair\"><strong>\u0645\u0627\u0633\u0643 \u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u062a\u0646\u0639\u064a\u0645 \u0648\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u062e\u0635\u0635 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0639\u0627\u062f\u064a &#8211; 150 \u062c\u0631\u0627\u0645 Sleeker Plus \u0645\u0646 Oil Therapy<\/strong><\/a><strong>\u060c <\/strong>\u0648\u0647\u0648 \u0645\u0639\u0627\u0644\u062c \u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0644\u0634\u0639\u0631 \u064a\u062c\u0639\u0644\u0647 \u0646\u0627\u0639\u0645\u064b\u0627 \u0648\u0644\u0627\u0645\u0639\u064b\u0627\u060c \u0643\u0645\u0627&nbsp; \u064a\u0639\u064a\u062f \u0627\u0644\u0631\u0648\u0646\u0642 \u0644\u0634\u0639\u0631\u0643\u060c \u0648\u064a\u0639\u064a\u062f \u062a\u0631\u0645\u064a\u0645\u0647\u060c \u0648\u064a\u0645\u0646\u062d\u0647 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0628\u0648\u0642\u062a \u0648\u0627\u062d\u062f \u0648\u062e\u0637\u0648\u0627\u062a \u0633\u0647\u0644\u0629 \u0644\u0644\u063a\u0627\u064a\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><a href=\"https:\/\/metrobrazil.com\/ar\/products\/sleeker-plus-ultra-control-hair-protein-mask-for-normal-hair\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/METRO-BRAZIL-OCT-31.jpg\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\" class=\"wp-image-2465\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/METRO-BRAZIL-OCT-31.jpg 960w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/METRO-BRAZIL-OCT-31-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/METRO-BRAZIL-OCT-31-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/METRO-BRAZIL-OCT-31-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/METRO-BRAZIL-OCT-31-600x600.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<p>\u0625\u0644\u064a\u0643\u0650 \u062e\u0637\u0648\u0627\u062a \u062a\u0637\u0628\u064a\u0642 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u062a\u062a\u0634\u0627\u0628\u0647 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0625\u0644\u0627 \u0623\u0646 \u0630\u0644\u0643 \u0644\u0627 \u064a\u0644\u063a\u064a \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062a\u0642\u064a\u0651\u062f \u0628\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0641\u0642\u0629 \u0639\u0644\u0649 \u0639\u0628\u0648\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0630\u064a \u062a\u062e\u062a\u0627\u0631\u064a\u0646\u0647.<\/p>\n\n\n\n<p>1. \u0627\u063a\u0633\u0644\u064a \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648 \u0645\u0646\u0627\u0633\u0628 \u0644\u0646\u0648\u0639\u064a\u0629 \u0634\u0639\u0631\u0643<\/p>\n\n\n\n<p>2. \u062c\u0641\u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062c\u0641\u0641<\/p>\n\n\n\n<p>3. \u0648\u0632\u0639\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631: \u062a\u0642\u0648\u0645\u064a\u0646 \u0623\u0648\u0644\u064b\u0627 \u0628\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u0635\u0644 \u0628\u062d\u062c\u0645 \u0627\u0631\u0628\u0627\u0639 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u062b\u0645 \u064a\u062a\u0645 \u0648\u0636\u0639 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0639\u0644\u0649 \u0637\u0648\u0644 \u062e\u0635\u0644\u0629 \u0627\u0644\u0634\u0639\u0631\u060c \u062e\u0635\u0644\u0629 \u062e\u0635\u0644\u0629\u060c \u0648\u064a\u062a\u0645 \u062a\u0648\u0632\u064a\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0644 \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0627\u0648\u064a \u0645\u0646 \u0627\u0644\u0623\u0639\u0644\u0649 \u0644\u0644\u0623\u0633\u0641\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0627\u0635\u0627\u0628\u0639 \u0648\u0627\u0644\u0645\u0634\u0637 \u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u0627\u0639\u0644\u0649 \u0644\u0644\u0623\u0637\u0631\u0627\u0641\u060c \u0648\u064a\u062c\u0628 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0642\u0641\u0627\u0632\u0627\u062a \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629.<\/p>\n\n\n\n<p>4. \u0627\u0646\u062a\u0638\u0631\u064a \u062d\u062a\u0649 60 \u062f\u0642\u064a\u0642\u0629 \u0644\u064a\u0645\u062a\u0635 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u0645\u062a\u0627\u0632 \u062b\u0645 \u0642\u0648\u0645\u064a \u0628\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<p>5. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0646\u0627\u0639\u0645 \u062c\u062f\u0627\u064b\u060c \u064a\u062c\u0628 \u062a\u0645\u0634\u064a\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0645\u0631\u064a\u0631 \u062c\u0647\u0627\u0632 \u0627\u0644\u0641\u064a\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0639\u0644\u0649 \u062e\u0635\u0644 \u0634\u0639\u0631 \u062a\u0643\u0648\u0646 \u0631\u0642\u064a\u0642\u0629 \u062c\u062f\u0627\u064b \u0645\u0646 10 \u0627\u0644\u0649 12 \u0645\u0631\u0629 \u0644\u0643\u0644 \u062e\u0644\u0635\u0629.<\/p>\n\n\n\n<p>\u0648\u0627\u0644\u062c\u062f\u064a\u0631 \u0630\u0643\u0631\u0647 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u0646\u0648\u0627\u0639 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0623\u062a\u064a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0643\u0648\u0646\u0629 \u0645\u0646 3 \u0639\u0628\u0648\u0627\u062a\u060c \u0644\u062a\u0642\u062f\u064a\u0645 \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u062a\u0643\u0627\u0645\u0644\u064b\u0627 \u0644\u0644\u0634\u0639\u0631\u060c \u0645\u062b\u0644 <a href=\"https:\/\/metrobrazil.com\/ar\/products\/3-steps-professional-real-brazilian-hair-protein-kit-by-riobelo-maracuja-for-normal-and-curly-hair-200ml\"><strong>\u0645\u062c\u0645\u0648\u0639\u0629 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a 3 \u062e\u0637\u0648\u0627\u062a \u0645\u0646 RIOBELO &#8211; \u0645\u0631\u0627\u0643\u0648\u062c\u0627 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0639\u0627\u062f\u064a \u0648 \u0627\u0644\u0645\u062c\u0639\u062f &#8211; 200 \u0645\u0644<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/CbDDmb9oDA4\/?utm_source=ig_web_copy_link\n<\/div><\/figure>\n\n\n\n<p>\u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0627 \u064a\u0623\u062a\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 200 \u0645\u0644<\/li><li>\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0641\u0631\u062f \u0648 \u0627\u0644\u062a\u0646\u0639\u064a\u0645 200 \u0645\u0644<\/li><li>\u0642\u0646\u0627\u0639 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 200 \u0645\u0644<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u0623\u0645\u0627 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u060c \u0641\u0647\u064a \u0643\u0627\u0644\u0622\u062a\u064a:<\/h5>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/240206217_555204285910674_8686429587467170363_n-1024x1024.jpg\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\" class=\"wp-image-21114\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/240206217_555204285910674_8686429587467170363_n-1024x1024.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/240206217_555204285910674_8686429587467170363_n-300x300.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/240206217_555204285910674_8686429587467170363_n-150x150.jpg 150w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/240206217_555204285910674_8686429587467170363_n-768x768.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/240206217_555204285910674_8686429587467170363_n-600x600.jpg 600w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/12\/240206217_555204285910674_8686429587467170363_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u0627\u0644\u062e\u0637\u0648\u0629 1 \u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0628\u0644\u0644\u064a \u0634\u0639\u0631\u0643 \u062b\u0645 \u0648\u0632\u0639\u064a \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0645\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u062d\u062a\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641&nbsp;<\/li><li>\u062f\u0644\u0643\u064a \u0628\u0644\u0637\u0641 \u062d\u062a\u0649 \u062a\u0638\u0647\u0631 \u0627\u0644\u0631\u063a\u0648\u0629\u060c \u062b\u0645 \u0627\u0634\u0637\u0641\u064a \u0634\u0639\u0631\u0643 \u062c\u064a\u062f\u064b\u0627.&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>\u0627\u0644\u062e\u0637\u0648\u0629 2 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0646\u0639\u064a\u0645 \u0648 \u0641\u0631\u062f \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a:<\/strong><\/p>\n\n\n\n<p>1) \u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0645\u0631\u062a\u064a\u0646 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/p>\n\n\n\n<p>2) \u062c\u0641\u0641\u064a \u0634\u0639\u0631\u0643 \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>\n\n\n\n<p>3) \u0642\u0648\u0645\u064a \u0628\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u062e\u0635\u0644 \u0631\u0641\u064a\u0639\u0629 \u0648\u0648\u0636\u0639 \u0627\u0644\u0645\u0646\u062a\u062c \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0627\u0648 \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0637\u0648\u0644 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<p>4) \u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 20-40 \u062f\u0642\u064a\u0642\u0629 \u060c \u062d\u0633\u0628 \u0646\u0648\u0639 \u0634\u0639\u0631\u0643.<\/p>\n\n\n\n<p>5) \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0621 \u0641\u0642\u0637 \u060c \u0623\u0632\u064a\u0644\u064a 70\u066a \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c.<\/p>\n\n\n\n<p>6) \u0642\u0648\u0645\u064a \u0628\u062a\u0645\u0634\u064a\u0637 \u0634\u0639\u0631\u0643 \u0644\u062e\u0635\u0644 \u0645\u0633\u062a\u0642\u064a\u0645\u0629 \u0648 \u0645\u062a\u0648\u0627\u0632\u064a\u0629.<\/p>\n\n\n\n<p>7) \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0645\u0643\u0648\u0627\u0629 \u0627\u0644\u0645\u0633\u0637\u062d\u0629 \u0645\u0627 \u0628\u064a\u0646 10 \u0625\u0644\u0649 15 \u0645\u0631\u0629 \u0628\u0628\u0637\u0621 \u0639\u0644\u0649 \u062e\u0635\u0644 \u0631\u0641\u064a\u0639\u0629 \u062c\u062f\u0627\u064b<\/p>\n\n\n\n<p><strong>\u0627\u0644\u062e\u0637\u0648\u0629 3 \u0642\u0646\u0627\u0639 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0636\u0639\u064a \u0642\u0646\u0627\u0639 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0646\u0638\u064a\u0641 \u0648\u0631\u0637\u0628<\/li><li>\u062f\u0644\u0643\u064a \u0627\u0644\u062e\u0635\u0644 \u0628\u0644\u0637\u0641 \u0645\u0646 \u0645\u0646 \u0623\u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0644\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641.<\/li><li>&nbsp;\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0642\u0646\u0627\u0639 \u0644\u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645 \u0627\u0634\u0637\u0641\u064a\u0647 \u062c\u064a\u062f\u064b\u0627.<\/li><\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0647\u0630\u0647&nbsp; \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629 \u0639\u0628\u0631 <a href=\"https:\/\/metrobrazil.com\/ar\/collections\/hair-care\">\u0645\u062a\u062c\u0631 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644<\/a>.<\/p>\n\n\n\n<p>\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u064b\u0627:<a href=\"https:\/\/blog.metrobrazil.com\/ar\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%aa%d8%b7%d8%a8%d9%8a%d9%82-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%a8%d8%b1%d8%a7%d8%b2%d9%8a%d9%84%d9%8a-%d8%b9%d9%84%d9%89-%d8%a7%d9%84\/\"> <strong>\u0637\u0631\u064a\u0642\u0629 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u062f\u0642\u0627\u0626\u0642<\/strong><\/a><\/p>\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><h6><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_24128_1();\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_24128_1();\">[<a id=\"footnote_reference_container_collapse_button_24128_1\">+<\/a>]<\/span><\/h6><\/div> <div id=\"footnote_references_container_24128_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_24128_1('footnote_plugin_tooltip_24128_1_1');\"><a id=\"footnote_plugin_reference_24128_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\"> <em>What are the benefits of protein for hair<\/em>. (n.d.). Poster. Retrieved April 22, 2022, from <a href=\"https:\/\/c.worldmisc.com\/read\/what-are-the-benefits-of-protein-for-hair\"><span class=\"footnote_url_wrap\">https:\/\/c.worldmisc.com\/read\/what-are-the-benefits-of-protein-for-hair<\/span><\/a><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function footnote_expand_reference_container_24128_1() { jQuery('#footnote_references_container_24128_1').show(); jQuery('#footnote_reference_container_collapse_button_24128_1').text('\u2212'); } function footnote_collapse_reference_container_24128_1() { jQuery('#footnote_references_container_24128_1').hide(); jQuery('#footnote_reference_container_collapse_button_24128_1').text('+'); } function footnote_expand_collapse_reference_container_24128_1() { if (jQuery('#footnote_references_container_24128_1').is(':hidden')) { footnote_expand_reference_container_24128_1(); } else { footnote_collapse_reference_container_24128_1(); } } function footnote_moveToReference_24128_1(p_str_TargetID) { footnote_expand_reference_container_24128_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } } function footnote_moveToAnchor_24128_1(p_str_TargetID) { footnote_expand_reference_container_24128_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }<\/script>","protected":false},"excerpt":{"rendered":"<p>\u0634\u0627\u0631\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a&nbsp; \u0648\u0631\u0648\u062a\u064a\u0646 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0627\u0644\u062d\u0644. \u0648\u0644\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\u061b \u062a\u0627\u0628\u0639\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644. \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u061f \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0644\u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0645\u0627 \u064a\u0623\u062a\u064a:&nbsp; [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":16360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[4],"tags":[24,375,1527,1804,1833],"class_list":["post-24128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-24","tag-375","tag-1527","tag-1804","tag-1833"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627 - \u0645\u062f\u0648\u0646\u0629 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644<\/title>\n<meta name=\"description\" content=\"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0627\u0644\u062d\u0644. \u0648\u0644\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\u061b \u062a\u0627\u0628\u0639\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.metrobrazil.com\/ar\/\u0641\u0648\u0627\u0626\u062f-\u0628\u0631\u0648\u062a\u064a\u0646-\u0627\u0644\u0634\u0639\u0631-\u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u0635\u062d\u064a\u062d\u0629-\u0644\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\" \/>\n<meta property=\"og:description\" content=\"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0627\u0644\u062d\u0644. \u0648\u0644\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\u061b \u062a\u0627\u0628\u0639\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.metrobrazil.com\/ar\/\u0641\u0648\u0627\u0626\u062f-\u0628\u0631\u0648\u062a\u064a\u0646-\u0627\u0644\u0634\u0639\u0631-\u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u0635\u062d\u064a\u062d\u0629-\u0644\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062f\u0648\u0646\u0629 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pg\/MetroBrazil\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-22T17:48:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-22T17:48:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MetroBrazil\" \/>\n<meta name=\"twitter:site\" content=\"@MetroBrazil\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u062f\u0642\u0627\u0626\u0642\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\",\"datePublished\":\"2022-04-22T17:48:54+00:00\",\"dateModified\":\"2022-04-22T17:48:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/\"},\"wordCount\":51,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg\",\"keywords\":[\"\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\",\"\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\",\"\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0631\u0627\u0632\u064a\u0644\u064a\",\"\u0628\u0631\u0648\u062a\u064a\u0646 \u0631\u064a\u0648 \u0628\u064a\u0644\u0648\",\"\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629\"],\"articleSection\":[\"\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\"],\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/\",\"url\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/\",\"name\":\"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627 - \u0645\u062f\u0648\u0646\u0629 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644\",\"isPartOf\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg\",\"datePublished\":\"2022-04-22T17:48:54+00:00\",\"dateModified\":\"2022-04-22T17:48:56+00:00\",\"description\":\"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0627\u0644\u062d\u0644. \u0648\u0644\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\u061b \u062a\u0627\u0628\u0639\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#primaryimage\",\"url\":\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg\",\"contentUrl\":\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg\",\"width\":1500,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.metrobrazil.com\/ar\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/#website\",\"url\":\"https:\/\/blog.metrobrazil.com\/ar\/\",\"name\":\"\u0645\u062f\u0648\u0646\u0629 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.metrobrazil.com\/ar\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/#organization\",\"name\":\"METRO BRAZIL\",\"url\":\"https:\/\/blog.metrobrazil.com\/ar\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/IMG-20210101-WA0014.jpg\",\"contentUrl\":\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/IMG-20210101-WA0014.jpg\",\"width\":960,\"height\":960,\"caption\":\"METRO BRAZIL\"},\"image\":{\"@id\":\"https:\/\/blog.metrobrazil.com\/ar\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pg\/MetroBrazil\",\"https:\/\/x.com\/MetroBrazil\",\"https:\/\/instagram.com\/MetroBrazil\",\"https:\/\/www.linkedin.com\/company\/metrobrazil\/\",\"https:\/\/www.pinterest.com\/metrobrazil\/\",\"https:\/\/www.youtube.com\/c\/MetroBrazil\"]},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/blog.metrobrazil.com\/ar\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627 - \u0645\u062f\u0648\u0646\u0629 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644","description":"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0627\u0644\u062d\u0644. \u0648\u0644\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\u061b \u062a\u0627\u0628\u0639\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.metrobrazil.com\/ar\/\u0641\u0648\u0627\u0626\u062f-\u0628\u0631\u0648\u062a\u064a\u0646-\u0627\u0644\u0634\u0639\u0631-\u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u0635\u062d\u064a\u062d\u0629-\u0644\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627","og_description":"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0627\u0644\u062d\u0644. \u0648\u0644\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\u061b \u062a\u0627\u0628\u0639\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.","og_url":"https:\/\/blog.metrobrazil.com\/ar\/\u0641\u0648\u0627\u0626\u062f-\u0628\u0631\u0648\u062a\u064a\u0646-\u0627\u0644\u0634\u0639\u0631-\u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u0635\u062d\u064a\u062d\u0629-\u0644\/","og_site_name":"\u0645\u062f\u0648\u0646\u0629 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644","article_publisher":"https:\/\/www.facebook.com\/pg\/MetroBrazil","article_published_time":"2022-04-22T17:48:54+00:00","article_modified_time":"2022-04-22T17:48:56+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@MetroBrazil","twitter_site":"@MetroBrazil","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"5 \u062f\u0642\u0627\u0626\u0642"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#article","isPartOf":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/"},"author":{"name":"","@id":""},"headline":"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627","datePublished":"2022-04-22T17:48:54+00:00","dateModified":"2022-04-22T17:48:56+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/"},"wordCount":51,"commentCount":0,"publisher":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/#organization"},"image":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg","keywords":["\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631","\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631","\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0631\u0627\u0632\u064a\u0644\u064a","\u0628\u0631\u0648\u062a\u064a\u0646 \u0631\u064a\u0648 \u0628\u064a\u0644\u0648","\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629"],"articleSection":["\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631"],"inLanguage":"ar","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/","url":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/","name":"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627 - \u0645\u062f\u0648\u0646\u0629 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644","isPartOf":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#primaryimage"},"image":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg","datePublished":"2022-04-22T17:48:54+00:00","dateModified":"2022-04-22T17:48:56+00:00","description":"\u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0627\u0644\u062d\u0644. \u0648\u0644\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0647\u0645 \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627\u061b \u062a\u0627\u0628\u0639\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.","breadcrumb":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#primaryimage","url":"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg","contentUrl":"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/studio-shot-beautiful-emotionless-model-with-flying-hair-looking-away.jpg","width":1500,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/blog.metrobrazil.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d8%a7%d9%84%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%ad%d8%a9-%d9%84\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.metrobrazil.com\/ar\/"},{"@type":"ListItem","position":2,"name":"\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0637\u0628\u064a\u0642\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627"}]},{"@type":"WebSite","@id":"https:\/\/blog.metrobrazil.com\/ar\/#website","url":"https:\/\/blog.metrobrazil.com\/ar\/","name":"\u0645\u062f\u0648\u0646\u0629 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644","description":"","publisher":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.metrobrazil.com\/ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/blog.metrobrazil.com\/ar\/#organization","name":"METRO BRAZIL","url":"https:\/\/blog.metrobrazil.com\/ar\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/blog.metrobrazil.com\/ar\/#\/schema\/logo\/image\/","url":"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/IMG-20210101-WA0014.jpg","contentUrl":"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/01\/IMG-20210101-WA0014.jpg","width":960,"height":960,"caption":"METRO BRAZIL"},"image":{"@id":"https:\/\/blog.metrobrazil.com\/ar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pg\/MetroBrazil","https:\/\/x.com\/MetroBrazil","https:\/\/instagram.com\/MetroBrazil","https:\/\/www.linkedin.com\/company\/metrobrazil\/","https:\/\/www.pinterest.com\/metrobrazil\/","https:\/\/www.youtube.com\/c\/MetroBrazil"]},{"@type":"Person","@id":"","url":"https:\/\/blog.metrobrazil.com\/ar\/author\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/posts\/24128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/comments?post=24128"}],"version-history":[{"count":5,"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/posts\/24128\/revisions"}],"predecessor-version":[{"id":24133,"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/posts\/24128\/revisions\/24133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/media\/16360"}],"wp:attachment":[{"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/media?parent=24128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/categories?post=24128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.metrobrazil.com\/ar\/wp-json\/wp\/v2\/tags?post=24128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}