{"id":18734,"date":"2021-10-23T19:30:41","date_gmt":"2021-10-23T19:30:41","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/ar\/?p=18734"},"modified":"2021-10-23T19:30:44","modified_gmt":"2021-10-23T19:30:44","slug":"%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d9%8a%d8%b3%d8%a8%d8%a8-%d9%81%d8%b1%d9%88%d8%a9-%d8%a7%d9%84%d8%b1%d8%a3%d8%b3-%d8%a7%d9%84%d8%af%d9%87%d9%86%d9%8a%d8%a9%d8%8c-%d9%88%d9%83%d9%8a%d9%81%d9%8a","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/ar\/%d9%85%d8%a7-%d8%a7%d9%84%d8%b0%d9%8a-%d9%8a%d8%b3%d8%a8%d8%a8-%d9%81%d8%b1%d9%88%d8%a9-%d8%a7%d9%84%d8%b1%d8%a3%d8%b3-%d8%a7%d9%84%d8%af%d9%87%d9%86%d9%8a%d8%a9%d8%8c-%d9%88%d9%83%d9%8a%d9%81%d9%8a\/","title":{"rendered":"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627"},"content":{"rendered":"<div 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\u0648\u064a\u0632\u064a\u062f\u0647 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0644\u0628\u0627\u062a \u0623\u064a\u0636\u064b\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0628\u0644\u0648\u063a \u0648\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0641\u0645\u0648\u064a\u0629 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646 \u0648\u0645\u0634\u062a\u0642\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0647\u0648\u0646. \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631\u060c \u0645\u062b\u0644 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646\u060c \u064a\u0632\u064a\u062f \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0647\u0645. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u062a\u0623\u062b\u064a\u0631 \u0623\u064a\u0636\u064b\u0627.<\/p>\n\n\n\n<p>\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0623\u062b\u0631 \u0628\u0627\u0644\u0632\u0647\u0645 \u0645\u062b\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0627\u0644\u062e\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u062d\u0645\u064a\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0628\u0633\u0628\u0628 \u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c \u0627\u0644\u0632\u0647\u0645 \u0627\u0644\u0632\u0627\u0626\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a<\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/woman-has-itchy-scalp-oily-hair-hair-loss-1024x683.jpg\" alt=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627\" class=\"wp-image-17764\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/woman-has-itchy-scalp-oily-hair-hair-loss-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/woman-has-itchy-scalp-oily-hair-hair-loss-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/woman-has-itchy-scalp-oily-hair-hair-loss-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/woman-has-itchy-scalp-oily-hair-hair-loss-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/woman-has-itchy-scalp-oily-hair-hair-loss.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0646\u0627\u0639\u0645 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0634\u0643\u0648\u0649 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0628\u0633\u064a\u0637: \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0634\u0639\u0631 \u0643\u0627\u0641\u064d \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c\u0647\u0627 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644. \u064a\u0645\u064a\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0645\u0644\u0633 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u062f\u0647\u0646\u064a\u0629 \u0644\u0623\u0646 \u0627\u0644\u0632\u0647\u0645 \u064a\u0646\u062a\u0642\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u062f\u0648\u0646 \u062a\u062c\u0639\u064a\u062f \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u0643\u0639\u0642\u0628\u0627\u062a \u0644\u0645\u0631\u0648\u0631 \u0627\u0644\u0632\u064a\u062a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0645\u0644\u0633 \u0627\u0644\u0646\u0627\u0639\u0645 \u0645\u0634\u0643\u0644\u0629 \u0645\u0636\u0627\u0639\u0641\u0629.&nbsp;<\/p>\n\n\n\n<p>\u064a\u0634\u0643\u0648 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u0648 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f \u0623\u0648 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0627\u0644\u062c\u0630\u0648\u0631 \u0648\u0627\u0644\u062c\u0641\u0627\u0641 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0644\u0623\u0646 \u0627\u0644\u0632\u064a\u062a \u064a\u062a\u0631\u0627\u0643\u0645 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0648\u0644\u0623\u0646 \u062a\u062c\u0639\u064a\u062f \u0627\u0644\u0634\u0639\u0631 \u064a\u0639\u0645\u0644 \u0643\u0639\u0642\u0628\u0627\u062a\u060c \u0641\u0625\u0646\u0647 \u0644\u0627 \u064a\u0646\u062a\u0642\u0644 \u0628\u0643\u0641\u0627\u0621\u0629 \u0625\u0644\u0649 \u0623\u0633\u0641\u0644 \u062c\u0630\u0639 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<p>\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/blog.metrobrazil.com\/ar\/%d9%87%d9%84-%d9%8a%d9%85%d9%83%d9%86-%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d8%a7%d9%85-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%b2%d9%8a%d8%aa%d9%88%d9%86-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d9%84-%d8%b9%d9%84%d9%89\/\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062d\u0648\u0627\u062c\u0628 \u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629\u061f<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/h2>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0625\u0641\u0631\u0627\u0632 \u062f\u0647\u0648\u0646 \u0645\u0641\u0631\u0637 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0648\u0645\u0647\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628\u060c \u0641\u0625\u0644\u064a\u0643\u0650 12 \u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/young-woman-washing-hair-with-shanpoo-shower-back-view-1024x683.jpg\" alt=\"\" class=\"wp-image-15511\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/young-woman-washing-hair-with-shanpoo-shower-back-view-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/young-woman-washing-hair-with-shanpoo-shower-back-view-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/young-woman-washing-hair-with-shanpoo-shower-back-view-768x513.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/young-woman-washing-hair-with-shanpoo-shower-back-view-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/young-woman-washing-hair-with-shanpoo-shower-back-view.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645. \u0625\u0630 \u064a\u062d\u0641\u0632 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u064a\u0634\u062c\u0639\u0647\u0627 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646.&nbsp;<\/p>\n\n\n\n<p>\u0623\u0648 \u062c\u0631\u0628\u064a \u0634\u0637\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0644\u0625\u063a\u0644\u0627\u0642 \u0641\u0631\u0648\u0629 \u0634\u0639\u0631\u0643 \u0648\u0645\u0646\u0639 \u0627\u0644\u063a\u062f\u062f \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0646\u0634\u0627\u0637\u0647\u0627.&nbsp;<\/p>\n\n\n\n<p>\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0641\u0631\u0634\u0627\u0629 \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0644\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0632\u064a\u0648\u062a \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u062a\u062c\u0646\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/portrait-attractive-young-woman-with-two-shampoos-grey-background-making-choice-women-care-1024x685.jpg\" alt=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627\" class=\"wp-image-17571\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/portrait-attractive-young-woman-with-two-shampoos-grey-background-making-choice-women-care-1024x685.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/portrait-attractive-young-woman-with-two-shampoos-grey-background-making-choice-women-care-300x201.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/portrait-attractive-young-woman-with-two-shampoos-grey-background-making-choice-women-care-768x514.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/portrait-attractive-young-woman-with-two-shampoos-grey-background-making-choice-women-care.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0644\u0634\u0639\u0631\u0643. \u0625\u0630 \u064a\u0632\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0646\u0638\u0641 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643\u060c \u0648\u062a\u0642\u0648\u0645 \u0627\u0644\u063a\u062f\u062f \u0628\u0627\u0644\u0639\u0645\u0644 \u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627 \u0628\u0623\u0633\u0631\u0639 \u0645\u0627 \u064a\u0645\u0643\u0646. \u0625\u0646\u0647\u0627 \u062d\u0644\u0642\u0629 \u0645\u0641\u0631\u063a\u0629 \u0644\u0646 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u063a\u0633\u0644\u0647\u0627 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0644\u0644\u062e\u0631\u0648\u062c \u0645\u0646\u0647\u0627.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u062c\u0639\u0644 \u0634\u0639\u0631\u0643 \u0623\u0642\u0644 \u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0635\u0628\u0631\u064b\u0627. \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u060c \u064a\u062c\u0628 \u062c\u0639\u0644 \u0623\u064a\u0627\u0645 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0645\u062a\u0641\u0631\u0642\u0629 \u0648\u0628\u064a\u0646\u0647\u0627 \u0623\u0637\u0648\u0644 \u0648\u0642\u062a \u0645\u0645\u0643\u0646. \u062d\u0627\u0648\u0644\u064a \u0623\u0644\u0627 \u062a\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.&nbsp;<\/p>\n\n\n\n<p>\u062c\u0631\u0628\u064a \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u062c\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u063a\u0633\u0644 \u0634\u0639\u0631\u0643 \u0641\u064a\u0647\u0627. \u0648\u0627\u0628\u062d\u062b\u064a \u0639\u0646 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0628\u0648\u062f\u0631\u0629 \u0646\u0627\u0639\u0645\u0629 \u064a\u0645\u0643\u0646\u0643 \u062a\u0638\u0644\u064a\u0644\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0631\u0626\u064a. \u0648\u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0645\u0633\u0627\u062d\u064a\u0642 \u0641\u064a \u0634\u0643\u0644 \u0628\u062e\u0627\u062e\u0627\u062a.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u062c\u064a\u062f\u064b\u0627<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/06\/beautiful-young-woman-after-washing-hair-1024x683.jpg\" alt=\"\" class=\"wp-image-12876\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/06\/beautiful-young-woman-after-washing-hair-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/06\/beautiful-young-woman-after-washing-hair-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/06\/beautiful-young-woman-after-washing-hair-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/06\/beautiful-young-woman-after-washing-hair-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/06\/beautiful-young-woman-after-washing-hair.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0648\u0644\u0627 \u062a\u0632\u0627\u0644 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u062f\u0647\u0646\u064a\u0629. \u064a\u0645\u064a\u0644 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0625\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 \u0627\u0646\u062a\u0628\u0627\u0647\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u062c\u0630\u0648\u0631.&nbsp;<\/p>\n\n\n\n<p>\u062f\u0644\u0643\u064a \u0627\u0644\u0645\u0646\u0638\u0641 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0627\u0644\u062c\u0630\u0648\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0637\u0631\u0627\u0641 \u0623\u0635\u0627\u0628\u0639\u0643 \u0623\u0648 \u0641\u0631\u0634\u0627\u0629 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645. \u062a\u062c\u0646\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0638\u0627\u0641\u0631\u0643 \u0623\u0648 \u0625\u062d\u062f\u0627\u062b \u0627\u062d\u062a\u0643\u0627\u0643 \u063a\u064a\u0631 \u0636\u0631\u0648\u0631\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0647\u064a\u062c \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643. \u0631\u0643\u0632\u064a \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u062d\u064a\u062b \u064a\u0648\u062c\u062f \u0627\u0644\u0632\u064a\u062a \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0637\u0648\u0644 \u0627\u0644\u0634\u0639\u0631. \u0648\u062f\u0639\u064a \u0627\u0644\u0634\u0627\u0645\u0628\u0648&nbsp; \u064a\u062a\u062f\u0641\u0642 \u0645\u0646 \u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633 \u062d\u062a\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0634\u0637\u0641.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4 \u0634\u0637\u0641 \u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/young-woman-washing-hair-while-taking-shower-white-background-1024x682.jpg\" alt=\"\" class=\"wp-image-14243\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/young-woman-washing-hair-while-taking-shower-white-background-1024x682.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/young-woman-washing-hair-while-taking-shower-white-background-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/young-woman-washing-hair-while-taking-shower-white-background-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/young-woman-washing-hair-while-taking-shower-white-background-1536x1024.jpg 1536w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/young-woman-washing-hair-while-taking-shower-white-background-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/young-woman-washing-hair-while-taking-shower-white-background.jpg 1700w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0627\u0642\u0636\u0650 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0625\u0636\u0627\u0641\u064a\u062a\u064a\u0646 \u062a\u062d\u062a \u0645\u062c\u0631\u0649 \u0627\u0644\u0645\u0627\u0621 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0634\u0637\u0641 \u0643\u0644 \u0634\u064a\u0621 \u0645\u0646 \u0634\u0639\u0631\u0643 \u062c\u064a\u062f\u064b\u0627. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0634\u0643\u0644 \u0634\u0639\u0631\u0643 \u0648\u0645\u0644\u0645\u0633\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0644\u0633\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-takes-care-her-hair-using-natural-oils-conditioners-hair-care-1.jpg\" alt=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627\" class=\"wp-image-8156\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-takes-care-her-hair-using-natural-oils-conditioners-hair-care-1.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-takes-care-her-hair-using-natural-oils-conditioners-hair-care-1-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-takes-care-her-hair-using-natural-oils-conditioners-hair-care-1-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0628\u0644\u0633\u0645 \u0641\u064a \u062c\u0639\u0644 \u0634\u0639\u0631\u0643 \u064a\u0628\u062f\u0648 \u062f\u0647\u0646\u064a\u064b\u0627 \u0628\u0633\u0631\u0639\u0629. \u0644\u0630\u0627 \u0636\u0639\u064a \u0627\u0644\u0628\u0644\u0633\u0645 \u0639\u0644\u0649 \u0623\u0637\u0631\u0627\u0641 \u0634\u0639\u0631\u0643 \u0648\u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0631\u0637\u064a\u0628. \u0648\u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0634\u0637\u0641\u0647 \u062c\u064a\u062f\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u062a\u0645\u0634\u064a\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/beautiful-brown-haired-woman-with-bared-shoulders-looks-camera-as-she-brushes-her-hair-with-wooden-brush-isolated-gray-background-with-copy-space-text-1024x683.jpg\" alt=\"\" class=\"wp-image-15896\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/beautiful-brown-haired-woman-with-bared-shoulders-looks-camera-as-she-brushes-her-hair-with-wooden-brush-isolated-gray-background-with-copy-space-text-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/beautiful-brown-haired-woman-with-bared-shoulders-looks-camera-as-she-brushes-her-hair-with-wooden-brush-isolated-gray-background-with-copy-space-text-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/beautiful-brown-haired-woman-with-bared-shoulders-looks-camera-as-she-brushes-her-hair-with-wooden-brush-isolated-gray-background-with-copy-space-text-768x513.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/beautiful-brown-haired-woman-with-bared-shoulders-looks-camera-as-she-brushes-her-hair-with-wooden-brush-isolated-gray-background-with-copy-space-text-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/beautiful-brown-haired-woman-with-bared-shoulders-looks-camera-as-she-brushes-her-hair-with-wooden-brush-isolated-gray-background-with-copy-space-text.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0634\u064a\u0637 \u0639\u0644\u0649 \u0646\u0634\u0631 \u0627\u0644\u062f\u0647\u0648\u0646 \u0639\u0644\u0649 \u0637\u0648\u0644 \u062c\u0630\u0639 \u0627\u0644\u0634\u0639\u0631 \u0645\u0639 \u0643\u0644 \u062a\u0645\u0631\u064a\u0631\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u062c\u0627\u0641\u064b\u0627\u060c \u0641\u0647\u0630\u0627 \u0634\u064a\u0621 \u062c\u064a\u062f. \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u062f\u0647\u0646\u064a\u0629\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0641\u0642\u0637 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0648\u0644\u062a\u062c\u0646\u0628 \u062d\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0627\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0648\u0627\u062d\u062f\u0629 \u0628\u0634\u0639\u064a\u0631\u0627\u062a \u0646\u0627\u0639\u0645\u0629 .<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7.\u062a\u0646\u0638\u064a\u0641 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0634\u0639\u0631<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/shampoo-towel-brushes-grey-1024x683.jpg\" alt=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627\" class=\"wp-image-10942\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/shampoo-towel-brushes-grey-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/shampoo-towel-brushes-grey-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/shampoo-towel-brushes-grey-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/shampoo-towel-brushes-grey-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/shampoo-towel-brushes-grey.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u0631\u0634\u064b\u0627 \u0648\u0623\u0645\u0634\u0627\u0637\u064b\u0627 \u0648\u0628\u0643\u0631\u0627\u062a \u0648\u0645\u0643\u0648\u0627\u0629 \u062a\u062c\u0639\u064a\u062f \u0646\u0638\u064a\u0641\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0628\u0642\u0627\u064a\u0627 \u0645\u0631\u0637\u0628\u0627\u062a \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u062f\u0647\u0648\u0646.&nbsp;<\/p>\n\n\n\n<p>\u0646\u0638\u0641\u064a \u0641\u0631\u0634 \u0634\u0639\u0631\u0643 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0648\u0627\u063a\u0633\u0644\u064a \u0627\u0644\u0641\u0631\u0634 \u0648\u0627\u0644\u0645\u0634\u0637 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0638\u0641 \u0644\u0637\u064a\u0641\u060c \u0648\u062c\u0641\u0641\u064a\u0647\u0627 \u0628\u0627\u0644\u0647\u0648\u0627\u0621 \u0644\u062a\u062c\u0646\u0628 \u0625\u062a\u0644\u0627\u0641 \u0627\u0644\u0634\u0639\u064a\u0631\u0627\u062a. \u0648\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0645\u0633\u062d \u0633\u0637\u062d \u0628\u0639\u0636 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0628\u0627\u0644\u0643\u0631\u0627\u062a \u0627\u0644\u0642\u0637\u0646\u064a\u0629 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u0628\u0627\u0644\u0643\u062d\u0648\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8.\u0627\u062e\u062a\u0627\u0631\u064a \u062a\u0635\u0641\u064a\u0641\u0629 \u0634\u0639\u0631 \u0645\u0646\u0627\u0633\u0628\u0629<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/happy-relaxed-young-woman-with-dark-hair-mint-tshirt-keeps-eyes-closed-dancing-yellow-wall-1024x683.jpg\" alt=\"\" class=\"wp-image-18452\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/happy-relaxed-young-woman-with-dark-hair-mint-tshirt-keeps-eyes-closed-dancing-yellow-wall-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/happy-relaxed-young-woman-with-dark-hair-mint-tshirt-keeps-eyes-closed-dancing-yellow-wall-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/happy-relaxed-young-woman-with-dark-hair-mint-tshirt-keeps-eyes-closed-dancing-yellow-wall-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/happy-relaxed-young-woman-with-dark-hair-mint-tshirt-keeps-eyes-closed-dancing-yellow-wall-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/happy-relaxed-young-woman-with-dark-hair-mint-tshirt-keeps-eyes-closed-dancing-yellow-wall.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0625\u0646 \u0631\u0628\u0637 \u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u062e\u0644\u0641 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0630\u064a\u0644 \u062d\u0635\u0627\u0646\u060c \u064a\u0628\u062f\u0648 \u0639\u0645\u0644\u064a\u064b\u0627. \u0648\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u062a\u0641\u0643\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u060c \u0641\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0639\u0631 \u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u062f\u0647\u0648\u0646\u064b\u0627 \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u062d\u062a\u062c\u0627\u0632 \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0623\u0648\u0633\u0627\u062e \u062a\u062d\u062a\u0647\u060c \u0648\u062a\u0639\u0645\u0644 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0643\u0633\u062f\u0648\u062f \u0648\u062e\u0632\u0627\u0646\u0627\u062a \u0628\u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u062c\u0645\u0639 \u0627\u0644\u0634\u062d\u0648\u0645 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9.\u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0644\u0645\u0633 \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/back-view-photo-young-beautiful-woman-touching-straight-brown-hair-with-her-hands-isolated-white-color-background-woman-hair-concept-1024x683.jpg\" alt=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627\" class=\"wp-image-15838\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/back-view-photo-young-beautiful-woman-touching-straight-brown-hair-with-her-hands-isolated-white-color-background-woman-hair-concept-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/back-view-photo-young-beautiful-woman-touching-straight-brown-hair-with-her-hands-isolated-white-color-background-woman-hair-concept-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/back-view-photo-young-beautiful-woman-touching-straight-brown-hair-with-her-hands-isolated-white-color-background-woman-hair-concept-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/back-view-photo-young-beautiful-woman-touching-straight-brown-hair-with-her-hands-isolated-white-color-background-woman-hair-concept-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/08\/back-view-photo-young-beautiful-woman-touching-straight-brown-hair-with-her-hands-isolated-white-color-background-woman-hair-concept.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0643\u0644\u0645\u0627 \u0642\u064f\u0645\u062a\u0650 \u0628\u0644\u0645\u0633 \u0634\u0639\u0631\u0643 \u0623\u0643\u062b\u0631\u060c \u0633\u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u062f\u0647\u0646\u064a\u0629\u060c \u0641\u0627\u0644\u0639\u0628\u062b \u064a\u0646\u0642\u0644 \u0632\u064a\u0648\u062a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u0646 \u0623\u0635\u0627\u0628\u0639\u0643 \u0625\u0644\u0649 \u062e\u0635\u0644\u0627\u062a. \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0644\u0641 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u062d\u0643 \u0627\u0644\u0631\u0623\u0633\u060c \u0648\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0639\u0628\u0631 \u0634\u0639\u0631\u0643 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644 \u0634\u0639\u0631\u0643 \u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u062f\u0647\u0646\u064a\u0629.&nbsp;<\/p>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u063a\u0633\u0644\u064a\u0646 \u0623\u0648 \u062a\u0645\u0634\u0637\u064a\u0646 \u062e\u0635\u0644\u0627\u062a \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0635\u0641\u064a\u0641\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0643\u0648\u0646\u064a \u0644\u0637\u064a\u0641\u0629 \u062c\u062f\u064b\u0627. \u0648\u0644\u0627 \u0628\u0623\u0633 \u0628\u062a\u0642\u0634\u064a\u0631 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062e\u0641\u064a\u0641 \u060c \u0641\u0642\u0637 \u062a\u0623\u0643\u062f \u0645\u0646 \u0625\u0628\u0642\u0627\u0626\u0647 \u0644\u0637\u064a\u0641\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10. \u062d\u0627\u0641\u0638\u064a \u0639\u0644\u0649 \u063a\u0637\u0627\u0621 \u0627\u0644\u0648\u0633\u0627\u062f\u0629 \u0646\u0638\u064a\u0641\u064b\u0627<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/photo-of-european-woman-with-healthy-skin-leans-on-soft-pillow-wears-pyjamas-eyewear-on-head-poses-alone-on-white-has-sleepy-look-people-good-morning-concept.jpg\" alt=\"\" class=\"wp-image-4027\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/photo-of-european-woman-with-healthy-skin-leans-on-soft-pillow-wears-pyjamas-eyewear-on-head-poses-alone-on-white-has-sleepy-look-people-good-morning-concept.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/photo-of-european-woman-with-healthy-skin-leans-on-soft-pillow-wears-pyjamas-eyewear-on-head-poses-alone-on-white-has-sleepy-look-people-good-morning-concept-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/photo-of-european-woman-with-healthy-skin-leans-on-soft-pillow-wears-pyjamas-eyewear-on-head-poses-alone-on-white-has-sleepy-look-people-good-morning-concept-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u0642\u0648\u0645\u064a \u0628\u062a\u063a\u064a\u064a\u0631 \u063a\u0637\u0627\u0621 \u0627\u0644\u0648\u0633\u0627\u062f\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645. \u064a\u0645\u0643\u0646 \u0644\u0644\u0628\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0646 \u062a\u0646\u0642\u0644 \u0627\u0644\u0632\u064a\u062a \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0625\u0644\u0649 \u0634\u0639\u0631\u0643\u060c \u0648\u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0627\u0644\u0648\u062c\u0647 \u0625\u0630\u0627 \u0643\u0646\u062a \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">11. \u062a\u062c\u0646\u0628\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u0628\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/treating-cosmetics-professional-stylist-spraying-hair-while-going-cut-hair-her-client-beauty-concept-1024x682.jpg\" alt=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627\" class=\"wp-image-14412\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/treating-cosmetics-professional-stylist-spraying-hair-while-going-cut-hair-her-client-beauty-concept-1024x682.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/treating-cosmetics-professional-stylist-spraying-hair-while-going-cut-hair-her-client-beauty-concept-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/treating-cosmetics-professional-stylist-spraying-hair-while-going-cut-hair-her-client-beauty-concept-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/treating-cosmetics-professional-stylist-spraying-hair-while-going-cut-hair-her-client-beauty-concept-1536x1024.jpg 1536w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/treating-cosmetics-professional-stylist-spraying-hair-while-going-cut-hair-her-client-beauty-concept-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/07\/treating-cosmetics-professional-stylist-spraying-hair-while-going-cut-hair-her-client-beauty-concept.jpg 1700w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0627\u0644\u0639\u062f\u064a\u062f&nbsp; \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0648\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0635\u0641\u064a\u0641\u060c \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0645\u0639\u0627\u0646 \u0625\u0636\u0627\u0641\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062c\u0639\u062f. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0633\u0644\u064a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062c\u0639\u0644\u0647 \u064a\u0628\u062f\u0648 \u062f\u0647\u0646\u064a\u064b\u0627\u060c \u0648\u064a\u062a\u0631\u0627\u0643\u0645 \u0641\u064a \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a \u0648\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a.<\/p>\n\n\n\n<p>\u0627\u062e\u062a\u0627\u0631\u064a \u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u064a \u062a\u0631\u0641\u0639 \u0634\u0639\u0631\u0643 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0633\u0645\u062d \u0628\u0627\u062a\u0635\u0627\u0644 \u0645\u062d\u062f\u0648\u062f \u0645\u0639 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0646\u0634\u0623 \u0641\u064a\u0647 \u0627\u0644\u0632\u064a\u062a\u060c \u0648\u0627\u062d\u062a\u0641\u0638\u064a \u0628\u0647 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0628\u0634\u0631\u0629 \u0648\u062c\u0647\u0643 \u0648\u0631\u0642\u0628\u062a\u0643\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u062f \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a \u0647\u0646\u0627\u0643.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">12. \u0627\u0647\u062a\u0645\u064a \u0628\u063a\u0637\u0627\u0621 \u0631\u0623\u0633\u0643<\/h3>\n\n\n\n<p>\u0642\u062f \u064a\u0642\u0648\u0645 \u0627\u0644\u0628\u0639\u0636 \u0628\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0642\u0628\u0639\u0627\u062a \u0648\u0627\u0644\u0623\u0648\u0634\u062d\u0629 \u0648\u0639\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0623\u0633 \u0644\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0632\u064a\u062a\u060c \u0644\u0643\u0646\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0646\u0634\u0631 \u0627\u0644\u0632\u064a\u0648\u062a \u0648\u062a\u062d\u0628\u0633 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0639\u0644\u0627\u062c \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643\u00a0 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629. \u0648\u0641\u064a\u0645\u0627 \u064a\u0623\u062a\u064a \u0628\u0639\u0636 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629:<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/beauty-portrait-african-american-woman-with-afro-hairstyle-glamour-makeup-brazilian-woman-mixed-race-curly-hair-hair-style-yellow-background-1024x682.jpg\" alt=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627\" class=\"wp-image-17405\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/beauty-portrait-african-american-woman-with-afro-hairstyle-glamour-makeup-brazilian-woman-mixed-race-curly-hair-hair-style-yellow-background-1024x682.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/beauty-portrait-african-american-woman-with-afro-hairstyle-glamour-makeup-brazilian-woman-mixed-race-curly-hair-hair-style-yellow-background-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/beauty-portrait-african-american-woman-with-afro-hairstyle-glamour-makeup-brazilian-woman-mixed-race-curly-hair-hair-style-yellow-background-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/beauty-portrait-african-american-woman-with-afro-hairstyle-glamour-makeup-brazilian-woman-mixed-race-curly-hair-hair-style-yellow-background-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/09\/beauty-portrait-african-american-woman-with-afro-hairstyle-glamour-makeup-brazilian-woman-mixed-race-curly-hair-hair-style-yellow-background.jpg 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d<\/h3>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062a\u062e\u0641\u064a\u0641\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u063a\u0633\u0648\u0644 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u060c \u0648\u062a\u0648\u0627\u0632\u0646 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633. \u0641\u0647\u0648 \u0645\u0636\u0627\u062f \u0641\u0639\u0627\u0644 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0648\u0627\u0632\u0646\u0629 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629\u061b \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0628\u0634\u0631\u062a\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a<\/h3>\n\n\n\n<p>\u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u064a\u062d\u0633\u0646 \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0643\u0629\u060c \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a. \u0642\u0648\u0645\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u062a\u062e\u0641\u064a\u0641 \u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a \u0628\u0632\u064a\u062a \u0646\u0627\u0642\u0644\u060c \u0645\u062b\u0644 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u0648 \u0632\u064a\u062a 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\u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0623\u062e\u0631\u0649. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0644\u0637\u064a\u0641 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/h3>\n\n\n\n<p>\u0625\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u064a\u063a\u0630\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0645\u0648\u0636\u0639\u064a\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0639\u0644\u0627\u062c\u064b\u0627 \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u064f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0639\u0633\u0644<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0648\u0645\u0646\u0639 \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633 \u0623\u0648 \u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062c\u064b\u0627 \u0628\u0633\u064a\u0637\u064b\u0627 \u0645\u0646 90\u066a \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u062e\u0627\u0645 \u0648 10\u066a \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0639\u0644\u0649\u00a0 \u062a\u0642\u0644\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u0643\u0629 \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u0642\u0634\u0648\u0631 \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u064a\u062a.<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_18734_1('footnote_plugin_reference_18734_1_1');\" onkeypress=\"footnote_moveToReference_18734_1('footnote_plugin_reference_18734_1_1');\" ><sup id=\"footnote_plugin_tooltip_18734_1_1\" class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_18734_1_1\" class=\"footnote_tooltip\"><a href=\"https:\/\/www.hairstory.com\/blog\/what-is-your-oily-scalp-telling-you\/\"><span class=\"footnote_url_wrap\">https:\/\/www.hairstory.com\/blog\/what-is-your-oily-scalp-telling-you\/<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_18734_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_18734_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p>\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u064b\u0627:<a href=\"https:\/\/blog.metrobrazil.com\/ar\/%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6%d8%8c-%d9%88%d8%a7%d9%84%d8%a3%d8%b3\/\"> \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621: \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627\u0633\u0643\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0639\u0637\u0631\u064a \u0648\u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/olive-oil-and-olive-branch-on-the-wooden-table-1024x767.jpg\" alt=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627\" class=\"wp-image-4472\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/olive-oil-and-olive-branch-on-the-wooden-table-1024x767.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/olive-oil-and-olive-branch-on-the-wooden-table-300x225.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/olive-oil-and-olive-branch-on-the-wooden-table-768x576.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/olive-oil-and-olive-branch-on-the-wooden-table-1536x1151.jpg 1536w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/olive-oil-and-olive-branch-on-the-wooden-table-2048x1535.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0642\u0637\u0631\u062a\u0627\u0646 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0639\u0637\u0631\u064a<\/li><li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627<\/li><\/ul>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0627\u062e\u0644\u0637\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643.\u00a0<\/li><li>\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30-40 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0627\u0634\u0637\u0641\u064a\u0647 \u0628\u0634\u0627\u0645\u0628\u0648 \u0639\u0634\u0628\u064a \u0623\u0648 \u0637\u0628\u064a\u0639\u064a.\u00a0<\/li><li>\u0627\u0641\u0639\u0644\u064a \u0647\u0630\u0627 2-3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0623\u0648 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0647\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u0648\u0634\u0637\u0641 \u0634\u0639\u0631\u0643 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0632\u064a\u062a \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/strong> \u0645\u0637\u0647\u0631 \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0633\u0628\u0628 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062a\u062d\u0643\u0645 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u064a\u062a \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627<\/strong> \u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u060c \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 6 \u0648 9 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u063a\u0630\u064a \u0634\u0639\u0631\u0643 \u0648\u0628\u0635\u064a\u0644\u0627\u062a\u0643. \u0625\u0646\u0647 \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0645\u0627\u0633\u0643 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d\u00a0<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/apple-cider-vinegar-fresh-red-apple-wooden-background_188533-414.jpg\" alt=\"\" class=\"wp-image-5296\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/apple-cider-vinegar-fresh-red-apple-wooden-background_188533-414.jpg 626w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/apple-cider-vinegar-fresh-red-apple-wooden-background_188533-414-300x200.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p><strong>\u0645\u0643\u0648\u0646\u0627\u062a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00bd \u0643\u0648\u0628 \u0645\u0646 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0639\u0636\u0648\u064a \u0627\u0644\u062e\u0627\u0645<\/li><li>\u00bd \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621<\/li><li>10 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/li><\/ul>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0627\u062e\u0644\u0637\u064a \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u0648\u0623\u0636\u064a\u0641\u064a \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a.\u00a0<\/li><li>\u0627\u0634\u0637\u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u064b\u0627 \u0628\u0647 \u0628\u0639\u062f \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648.\u00a0<\/li><li>\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0645\u0632\u064a\u062c \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.\u00a0<\/li><li>\u0643\u0631\u0631\u064a \u0647\u0630\u0627 3-4 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0648\u0644\u0627 \u062a\u0642\u0644\u0642\u064a \u0628\u0634\u0623\u0646 \u0627\u0644\u0631\u0627\u0626\u062d\u0629\u060c \u0641\u0633\u0648\u0641 \u062a\u062a\u0644\u0627\u0634\u0649 \u0639\u0646\u062f\u0645\u0627 \u064a\u062c\u0641 \u0627\u0644\u0634\u0639\u0631.<\/li><\/ol>\n\n\n\n<p>\u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u064b\u0627\u060c \u0641\u0625\u0646<strong> \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d<\/strong> \u0625\u062d\u062f\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0634\u0643\u0644\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629. \u0625\u0630 \u064a\u062d\u062a\u0648\u064a \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u064a\u062a\u064a\u0643 \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0648\u0627\u0632\u0646\u0629 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0648\u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0634\u0639\u0631\u0643. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646\u0647 \u064a\u0639\u0645\u0644 \u0643\u0645\u0646\u0634\u0637 \u0642\u0648\u064a \u0644\u0644\u0634\u0639\u0631 \u0644\u062a\u062a\u0645\u062a\u0639\u064a \u0628\u0634\u0639\u0631 \u0646\u0627\u0639\u0645 \u0648\u0644\u0627\u0645\u0639.<\/p>\n\n\n\n<p><strong>\u064a\u0639\u0632\u0632 \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631<\/strong> \u0648\u064a\u0639\u0627\u0644\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u062b\u0639\u0644\u0628\u0629 \u0648\u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0645\u0627\u0633\u0643 \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631\u00a0<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/aloe-vera-gel-with-aloe-sliced-1024x683.jpg\" alt=\"\" class=\"wp-image-8937\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/aloe-vera-gel-with-aloe-sliced-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/aloe-vera-gel-with-aloe-sliced-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/aloe-vera-gel-with-aloe-sliced-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/aloe-vera-gel-with-aloe-sliced-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/aloe-vera-gel-with-aloe-sliced.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2-3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0627\u0644\u0646\u0642\u064a \u0623\u0648 \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0627\u0644\u0637\u0627\u0632\u062c<\/li><li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0639\u0646\u0628<\/li><li>7 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0639\u0637\u0631\u064a\u00a0<\/li><li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646<\/li><\/ul>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0627\u0645\u0632\u062c\u064a \u0643\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0635\u0646\u0639\u064a \u062e\u0644\u064a\u0637\u064b\u0627 \u0645\u062a\u062c\u0627\u0646\u0633\u064b\u0627.\u00a0<\/li><li>\u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 40-45 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0627\u0634\u0637\u0641\u064a\u0647 \u0628\u0634\u0627\u0645\u0628\u0648 \u0639\u0634\u0628\u064a \u0623\u0648 \u0637\u0628\u064a\u0639\u064a.\u00a0<\/li><li>\u0643\u0631\u0631\u064a \u0647\u0630\u0627 3-4 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u062d\u062a\u0648\u064a <strong>\u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631<\/strong> \u0639\u0644\u0649 \u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u0637\u0647\u064a\u0631 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u0644 \u0627\u0646\u0633\u062f\u0627\u062f \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0634\u062d\u0648\u0645 \u0648\u062a\u0632\u064a\u0644 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0630\u064a \u064a\u062b\u0642\u0644 \u0634\u0639\u0631\u0643 \u0648\u064a\u0639\u0637\u064a\u0647 \u0645\u0638\u0647\u0631\u064b\u0627 \u0644\u0627\u0645\u0639\u064b\u0627.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u062d\u062a\u0648\u064a <strong>\u0632\u064a\u062a \u0639\u0634\u0628 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0639\u0637\u0631\u064a<\/strong> \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0639\u0644\u0627\u062c\u064a\u0629\u060c \u0648\u064a\u0639\u0645\u0644 \u0643\u0645\u0637\u0647\u0631 \u0641\u0639\u0627\u0644 \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0645\u0632\u064a\u0644 \u0644\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0643\u0631\u064a\u0647\u0629. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0648\u064a \u0628\u0635\u064a\u0644\u0627\u062a \u0634\u0639\u0631\u0643 \u0648\u064a\u0647\u062f\u0626 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u062a\u0647\u064a\u062c\u0629 \u0648\u0627\u0644\u062d\u0643\u0629.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u0633\u0627\u0639\u062f <strong>\u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0639\u0646\u0628<\/strong> \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u062a\u0634\u0643\u064a\u0644 \u0642\u0634\u0648\u0631 \u062f\u0647\u0646\u064a\u0629 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u0646\u0638\u0645 <strong>\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/strong> \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0639\u0631 \u062d\u064a\u0648\u064a\u064b\u0627.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0645\u0627\u0633\u0643 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/using-baking-soda-organic-cleaning-house-products-819x1024.jpg\" alt=\"\" class=\"wp-image-18796\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/using-baking-soda-organic-cleaning-house-products-819x1024.jpg 819w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/using-baking-soda-organic-cleaning-house-products-240x300.jpg 240w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/using-baking-soda-organic-cleaning-house-products-768x960.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/using-baking-soda-organic-cleaning-house-products-1229x1536.jpg 1229w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/10\/using-baking-soda-organic-cleaning-house-products.jpg 1500w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632\u00a0<\/li><li>4-5 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0627\u0621<\/li><li>5-7 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0637\u0631\u064a<\/li><li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639<\/li><\/ul>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0627\u062e\u0644\u0637\u064a \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 \u0648\u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a \u0648\u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0628\u0627\u0644\u0645\u0627\u0621 \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633. \u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 20 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647 \u0628\u0634\u0627\u0645\u0628\u0648 \u0639\u0634\u0628\u064a \u0623\u0648 \u0639\u0636\u0648\u064a.\u00a0<\/li><li>\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u062e\u0644\u0637 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 \u0645\u0639 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0639\u0636\u0648\u064a \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0634\u0639\u0631. \u0641\u0642\u0637 \u0627\u0645\u0632\u062c\u064a \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 \u0645\u0639 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0628\u0647\u0627.\u00a0<\/li><li>\u0643\u0631\u0631\u064a \u0647\u0630\u0627 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/li><li>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0632\u062c\u0627\u062c\u0629 \u0631\u0630\u0627\u0630 \u0641\u0642\u0637 \u0623\u0636\u0641 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u0631\u0634\u0647\u0627 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643.<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u0639\u0645\u0644 \u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0643\u0629 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644\u060c \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0646\u0639 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u060c \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0628\u0642\u0627\u064a\u0627 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u062e\u0631\u0649. \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u064a\u0645\u0643\u0646\u0647 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0632\u0627\u0626\u062f \u0627\u0644\u0645\u0646\u062a\u062c \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062f \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u062d\u0633\u0646 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062a\u063a\u0630\u064a\u0629 \u0623\u0641\u0636\u0644 \u0644\u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0648\u0627\u0632\u0646\u0629 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u0639\u0645\u0644 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062d\u0641\u064a\u0632 \u0646\u0645\u0648\u0647. \u0648\u064a\u0645\u062a\u0635 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0645\u0627\u0633\u0643 \u0628\u064a\u0627\u0636 \u0627\u0644\u0628\u064a\u0636<\/h3>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"665\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/organic-eggs-oil-preparing-cooking-meal.jpg\" alt=\"\" class=\"wp-image-6276\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/organic-eggs-oil-preparing-cooking-meal.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/organic-eggs-oil-preparing-cooking-meal-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/organic-eggs-oil-preparing-cooking-meal-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3-4 \u0628\u064a\u0627\u0636 \u0628\u064a\u0636<\/li><li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627\u00a0<\/li><li>10 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0639\u0637\u0631\u064a\u00a0<\/li><\/ul>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0643\u0644 \u062b\u0645 \u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u062b\u0645 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.\u00a0<\/li><li>\u0627\u062d\u062a\u0641\u0638\u064a \u0628\u0647\u0627 \u0644\u0645\u062f\u0629 40-45 \u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u063a\u0633\u0644\u0647\u0627 \u0628\u0634\u0627\u0645\u0628\u0648 \u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u0639\u0636\u0648\u064a.<\/li><li>\u00a0\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0623\u0648 \u0627\u0644\u062f\u0627\u0641\u0626\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u0645\u0627\u0621 \u0628\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0644\u0634\u0637\u0641 \u0627\u0644\u0642\u0646\u0627\u0639 \u0648\u0625\u0644\u0627 \u0633\u0648\u0641 \u064a\u0644\u062a\u0635\u0642 \u0627\u0644\u0628\u064a\u0636 \u0628\u0634\u0639\u0631\u0643.\u00a0<\/li><li>\u0643\u0631\u0631\u064a \u0630\u0644\u0643 2-3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/strong> \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0642\u0627\u0628\u0636\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u0647\u0645 \u0648\u064a\u0628\u0631\u062f \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633. \u0644\u0646 \u062a\u0634\u0639\u0631\u064a \u0628\u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0648\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0639\u062f \u0627\u0644\u0622\u0646 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0644\u0647\u0630\u0627 \u0627\u0644\u0632\u064a\u062a.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0628\u064a\u0627\u0636 \u0627\u0644\u0628\u064a\u0636<\/strong> \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0634\u0639\u0631\u0643 \u0628\u064a\u0646\u0645\u0627 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628\u0647 \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0634\u0639\u0631.<\/li><\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627 \u0639\u0644\u0649 \u0645\u0648\u0627\u0632\u0646\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u062d\u0644 \u0645\u0634\u0643\u0644\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_18734_1('footnote_plugin_reference_18734_1_2');\" onkeypress=\"footnote_moveToReference_18734_1('footnote_plugin_reference_18734_1_2');\" ><sup id=\"footnote_plugin_tooltip_18734_1_2\" class=\"footnote_plugin_tooltip_text\">[2]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_18734_1_2\" class=\"footnote_tooltip\"><a href=\"https:\/\/alluringsoul.com\/10-hair-mask-for-oily-hair-scalp\/\"><span class=\"footnote_url_wrap\">https:\/\/alluringsoul.com\/10-hair-mask-for-oily-hair-scalp\/<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_18734_1_2').tooltip({ tip: '#footnote_plugin_tooltip_text_18734_1_2', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/p>\n\n\n\n<p>\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/blog.metrobrazil.com\/ar\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%b8%d9%87%d9%88%d8%b1-%d8%a7%d9%84%d8%b4%d9%8a%d8%a8-%d8%a7%d9%84%d9%85%d8%a8%d9%83%d8%b1%d8%8c-%d9%88%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d8%b7%d8%b1%d9%82-%d9%84\/\">\u0623\u0633\u0628\u0627\u0628 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631\u060c \u0648\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u062a\u0642\u0644\u064a\u0644\u0647<\/a><\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631 \u0645\u0634\u0643\u0644\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0645\u0634\u0643\u0644\u0629 \u0628\u0633\u064a\u0637\u0629 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629\u060c \u0623\u062b\u0646\u0627\u0621 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062c\u0641\u064a\u0641\u0647 \u0648\u062a\u0635\u0641\u064a\u0641\u0647. \u0643\u0645 \u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0647 \u062f\u0648\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0636\u0645\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a\u060c \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/p>\n\n\n\n<p>\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u062a\u062c\u062f\u0648\u0646\u0647\u0627 \u0639\u0628\u0631 <a href=\"https:\/\/metrobrazil.com\/ar\/collections\/hair-products\">\u0645\u0648\u0642\u0639 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644<\/a>.<\/p>\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><h6><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_18734_1();\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_18734_1();\">[<a id=\"footnote_reference_container_collapse_button_18734_1\">+<\/a>]<\/span><\/h6><\/div> <div id=\"footnote_references_container_18734_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_18734_1('footnote_plugin_tooltip_18734_1_1');\"><a id=\"footnote_plugin_reference_18734_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/www.hairstory.com\/blog\/what-is-your-oily-scalp-telling-you\/\"><span class=\"footnote_url_wrap\">https:\/\/www.hairstory.com\/blog\/what-is-your-oily-scalp-telling-you\/<\/span><\/a><\/td><\/tr>\r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_18734_1('footnote_plugin_tooltip_18734_1_2');\"><a id=\"footnote_plugin_reference_18734_1_2\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>2<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/alluringsoul.com\/10-hair-mask-for-oily-hair-scalp\/\"><span class=\"footnote_url_wrap\">https:\/\/alluringsoul.com\/10-hair-mask-for-oily-hair-scalp\/<\/span><\/a><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function 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\u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c\u0647\u0627 \u062a\u062a\u063a\u064a\u0631 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u062a\u0646\u062e\u0641\u0636 \u0639\u0645\u0648\u0645\u064b\u0627 \u0645\u0639 \u062a\u0642\u062f\u0645\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0631. \u0644\u0643\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u0639\u0646\u0627\u064a\u0629 \u062e\u0627\u0635\u0629. \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0648\u0636\u062d \u0623\u0633\u0628\u0627\u0628 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":18799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[2851],"tags":[24,2857,3131,41],"class_list":["post-18734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2851","tag-24","tag-2857","tag-3131","tag-41"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c 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