{"id":14912,"date":"2021-08-09T15:26:20","date_gmt":"2021-08-09T15:26:20","guid":{"rendered":"https:\/\/blog.metrobrazil.com\/ar\/?p=14912"},"modified":"2021-08-09T15:26:22","modified_gmt":"2021-08-09T15:26:22","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d9%85%d9%83%d9%88%d9%86%d8%a7%d8%aa-%d9%84%d8%aa%d8%ad%d8%b6%d9%8a%d8%b1-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%84%d9%84","status":"publish","type":"post","link":"https:\/\/blog.metrobrazil.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d9%85%d9%83%d9%88%d9%86%d8%a7%d8%aa-%d9%84%d8%aa%d8%ad%d8%b6%d9%8a%d8%b1-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%84%d9%84\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u062a\u062d\u0636\u064a\u0631 \u0645\u0627\u0633\u0643\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0639\u0631"},"content":{"rendered":"<div class=\"sws_supernormalaction\"><button on=\"tap:superwebshare-lightbox\" class=\"superwebshare_normal_button1 superwebshare-button-lg superwebshare-button-default superwebshare_prompt superwebshare_button_svg\" style=\"color:#ffffff;background-color: #0a0202;\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"superwebshare-svg\"  fill=\"currentColor\" viewBox=\"0 0 1000 1000\" stroke=\"currentColor\" stroke-width=\"0\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M789.86,323.67c91.79,0,164.25-72.46,164.25-164.25S881.64,0,789.86,0S625.6,72.46,625.6,164.25c0,4.83,0,14.49,0,24.15L306.76,371.98c-24.15-24.15-57.97-33.82-96.62-33.82c-91.79,0-164.25,72.46-164.25,164.25s72.46,164.25,164.25,164.25c38.65,0,72.46-14.49,96.62-33.82L625.6,821.26c0,9.66,0,14.49,0,19.32c0,86.96,72.46,159.42,159.42,159.42s159.42-72.46,159.42-159.42s-67.63-159.42-154.59-159.42c-33.82,0-67.63,9.66-96.62,33.82L374.4,526.57c0-9.66,0-19.32,0-24.15s0-14.49,0-24.15l318.84-188.41C717.39,314.01,751.21,323.67,789.86,323.67z\" \/><\/svg><span>\u0634\u0627\u0631\u0643<\/span><\/button><\/div>\n<p>\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0645\u0627\u0633\u0643\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0639\u0631\u060c \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0648\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0643\u0644 \u0645\u0646\u0632\u0644\u060c \u0644\u062a\u063a\u0630\u064a\u0629 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\u0627\u0644\u0647\u0646\u062f<\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/banana-slices-isolated-1024x731.jpg\" alt=\"\" class=\"wp-image-9298\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/banana-slices-isolated-1024x731.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/banana-slices-isolated-300x214.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/banana-slices-isolated-768x548.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/04\/banana-slices-isolated.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0645\u0644 \u0627\u0644\u0645\u0648\u0632 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\u0627\u0644\u0631\u0623\u0633. \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u0641\u0625\u0646 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u063a\u0646\u064a \u0628\u062d\u0645\u0636 \u0627\u0644\u0644\u0648\u0631\u064a\u0643 \u0627\u0644\u0630\u064a \u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.&nbsp;<\/p>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 \u0645\u0648\u0632\u0629 \u0646\u0627\u0636\u062c\u0629\u060c \u06482 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li><li>\u0627\u0647\u0631\u0633\u064a \u0627\u0644\u0645\u0648\u0632 \u062c\u064a\u062f\u0627\u064b\u060c \u062d\u062a\u0649 \u062a\u062a\u062e\u0644\u0635\u064a \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0643\u064f\u062a\u0644.<\/li><li>\u0623\u0636\u064a\u0641\u064a \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0648\u0627\u0645\u0632\u062c\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0639\u0627\u064b.<\/li><li>\u0648\u0632\u0639\u064a \u0627\u0644\u0645\u0627\u0633\u0643 \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u062d\u062a\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641.<\/li><li>\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 \u00bd \u0633\u0627\u0639\u0629\u060c \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647 \u0643\u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\">\u0645\u0627\u0633\u0643 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0634\u0639\u0631 \u0639\u0633\u0644 \u0648\u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646<\/h2>\n\n\n\n<p>\u0627\u0635\u0646\u0639\u064a \u0645\u0632\u064a\u062c\u064b\u0627 \u0646\u0627\u0639\u0645\u064b\u0627 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0639\u0633\u0644 \u0644\u062a\u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643. \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u062a\u0631\u0637\u064a\u0628 \u063a\u0646\u064a\u0629 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0627\u0644\u0630\u064a \u064a\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0639\u0633\u0644 \u064a\u062d\u0628\u0633 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u062a\u0646\u0639\u064a\u0645.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/medium-shot-woman-holding-honey-jar-1.jpg\" alt=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u062a\u062d\u0636\u064a\u0631 \u0645\u0627\u0633\u0643\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0639\u0631\" class=\"wp-image-7156\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/medium-shot-woman-holding-honey-jar-1.jpg 667w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/medium-shot-woman-holding-honey-jar-1-200x300.jpg 200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/medium-shot-woman-holding-honey-jar-1-600x900.jpg 600w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u06482 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644<\/li><li>\u0625\u0646 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0637\u0648\u064a\u0644\u0627\u064b \u0623\u0648 \u0643\u062b\u064a\u0641\u0627\u064b \u062c\u062f\u0627\u064b\u060c \u064a\u0645\u0643\u0646\u0643&nbsp; \u0645\u0636\u0627\u0639\u0641\u0629 \u0627\u0644\u0643\u0645\u064a\u0629.<\/li><li>\u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0639\u0627\u064b \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u062d\u062a\u0649 \u062a\u0645\u062a\u0632\u062c.<\/li><li>\u0648\u0632\u0639\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u0634\u0639\u0631 \u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30-40 \u062f\u0642\u064a\u0642\u0629.<\/li><li>\u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0643\u0627\u0644\u0645\u0639\u062a\u0627\u062f.&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u0627\u064b: <\/strong><a href=\"https:\/\/blog.metrobrazil.com\/ar\/%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d9%85%d8%aa%d8%b1%d9%88-%d8%a8%d8%b1%d8%a7%d8%b2%d9%8a%d9%84-%d8%a7%d9%84%d8%a7%d8%ad%d8%aa%d8%b1%d8%a7%d9%81%d9%8a-%d9%84%d8%b4%d8%b9%d8%b1-%d9%85%d8%aa%d8%a3\/\"><strong>\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u062a\u0631\u0648 \u0628\u0631\u0627\u0632\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u0634\u0639\u0631 \u0645\u062a\u0623\u0644\u0642 \u0648\u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--2\">\u0645\u0627\u0633\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0644\u0628\u0646<\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/beauty-portrait-sensual-healthy-young-topless-woman-with-long-red-hair-showing-sliced-lemon-isolated-beige-wall.jpg\" alt=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u062a\u062d\u0636\u064a\u0631 \u0645\u0627\u0633\u0643\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0639\u0631\" class=\"wp-image-5498\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/beauty-portrait-sensual-healthy-young-topless-woman-with-long-red-hair-showing-sliced-lemon-isolated-beige-wall.jpg 1500w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/beauty-portrait-sensual-healthy-young-topless-woman-with-long-red-hair-showing-sliced-lemon-isolated-beige-wall-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/beauty-portrait-sensual-healthy-young-topless-woman-with-long-red-hair-showing-sliced-lemon-isolated-beige-wall-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/beauty-portrait-sensual-healthy-young-topless-woman-with-long-red-hair-showing-sliced-lemon-isolated-beige-wall-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/beauty-portrait-sensual-healthy-young-topless-woman-with-long-red-hair-showing-sliced-lemon-isolated-beige-wall-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0623\u0646 \u062a\u0646\u0638\u0641 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u0648\u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0646\u0633\u062f\u0627\u062f \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. \u064a\u0634\u062a\u0647\u0631 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0634\u0639\u0631\u0643.<\/p>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 \u00bd \u0643\u0648\u0628 \u060c \u06482 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0637\u0627\u0632\u062c<\/li><li>\u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0639\u0627\u064b \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633<\/li><li>\u0648\u0632\u0639\u064a \u0627\u0644\u0645\u0627\u0633\u0643 \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629\u060c \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647 \u0643\u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--3\">\u0645\u0627\u0633\u0643 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636&nbsp;<\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/\u0645\u0627\u0633\u0643-\u0627\u0644\u0628\u064a\u0636-1.jpg\" alt=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u062a\u062d\u0636\u064a\u0631 \u0645\u0627\u0633\u0643\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0639\u0631\" class=\"wp-image-4441\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/\u0645\u0627\u0633\u0643-\u0627\u0644\u0628\u064a\u0636-1.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/\u0645\u0627\u0633\u0643-\u0627\u0644\u0628\u064a\u0636-1-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/\u0645\u0627\u0633\u0643-\u0627\u0644\u0628\u064a\u0636-1-768x511.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0641\u0635\u0644\u064a \u0627\u0644\u0635\u0641\u0627\u0631 \u0639\u0646 \u0627\u0644\u0628\u064a\u0627\u0636 \u0648\u0627\u062e\u0644\u0637\u064a\u0647 \u062c\u064a\u062f\u064b\u0627 \u0645\u0639 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0648\u0639\u0627\u0621.&nbsp;<\/li><li>\u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0648\u0634\u0639\u0631\u0643 \u0648\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629. \u0633\u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0634\u0639\u0631\u0643 \u0648\u0625\u0636\u0641\u0627\u0621 \u0644\u0645\u0639\u0627\u0646 \u0639\u0644\u064a\u0647. <\/li><\/ul>\n\n\n\n<p>\u0625\u0646 \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648 E \u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u0623\u0646 \u064a\u063a\u0630\u064a \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0648\u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--4\">\u0645\u0627\u0633\u0643 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0635\u0628\u0627\u0631<\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/smiling-happy-young-female-model-holding-aloe-leaf-jar-aloe-gel-beige-background-concept-skin-care-moisturizing-with-natural-cosmetics-1024x683.jpg\" alt=\"\" class=\"wp-image-8235\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/smiling-happy-young-female-model-holding-aloe-leaf-jar-aloe-gel-beige-background-concept-skin-care-moisturizing-with-natural-cosmetics-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/smiling-happy-young-female-model-holding-aloe-leaf-jar-aloe-gel-beige-background-concept-skin-care-moisturizing-with-natural-cosmetics-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/smiling-happy-young-female-model-holding-aloe-leaf-jar-aloe-gel-beige-background-concept-skin-care-moisturizing-with-natural-cosmetics-768x513.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/smiling-happy-young-female-model-holding-aloe-leaf-jar-aloe-gel-beige-background-concept-skin-care-moisturizing-with-natural-cosmetics-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/smiling-happy-young-female-model-holding-aloe-leaf-jar-aloe-gel-beige-background-concept-skin-care-moisturizing-with-natural-cosmetics.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0646\u0628\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0629 \u0641\u064a\u0631\u0627 \u0648\u0627\u0644\u0635\u0628\u0627\u0631 \u0645\u0639\u0631\u0648\u0641 \u0644\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631.&nbsp; \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0648\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641. \u0627\u0645\u0632\u062c\u064a\u0647 \u0645\u0639 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u0634\u0639\u0631 \u0646\u0627\u0639\u0645 \u0648\u0645\u063a\u0630\u064a.<\/p>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631\u060c \u0648\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/li><li>\u0627\u0645\u0632\u062c\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u064a\u0646 \u0645\u0639\u0627\u064b\u060c \u062d\u062a\u0649 \u062a\u0645\u062a\u0632\u062c \u062c\u064a\u062f\u0627\u064b.<\/li><li>\u0648\u0632\u0639\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u062d\u062a\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641<\/li><li>\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629\u060c \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647 \u0643\u0627\u0644\u0645\u0639\u062a\u0627\u062f.<span class=\"footnote_referrer\"><a role=\"button\" tabindex=\"0\" onclick=\"footnote_moveToReference_14912_1('footnote_plugin_reference_14912_1_1');\" onkeypress=\"footnote_moveToReference_14912_1('footnote_plugin_reference_14912_1_1');\" ><sup id=\"footnote_plugin_tooltip_14912_1_1\" class=\"footnote_plugin_tooltip_text\">[1]<\/sup><\/a><span id=\"footnote_plugin_tooltip_text_14912_1_1\" class=\"footnote_tooltip\"><a href=\"https:\/\/www.soultree.in\/blogs\/hair-care\/5-diy-hair-masks-for-dry-hair\"><span class=\"footnote_url_wrap\">https:\/\/www.soultree.in\/blogs\/hair-care\/5-diy-hair-masks-for-dry-hair<\/span><\/a><\/span><\/span><script type=\"text\/javascript\"> jQuery('#footnote_plugin_tooltip_14912_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_14912_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top center', relative: true, offset: [-7, 0], });<\/script><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--5\">\u0645\u0627\u0633\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u0639\u0633\u0644<\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/beautiful-young-woman-applying-coconut-oil-her-hair-against-color-1024x711.jpg\" alt=\"\" class=\"wp-image-10244\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/beautiful-young-woman-applying-coconut-oil-her-hair-against-color-1024x711.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/beautiful-young-woman-applying-coconut-oil-her-hair-against-color-300x208.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/beautiful-young-woman-applying-coconut-oil-her-hair-against-color-768x533.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/05\/beautiful-young-woman-applying-coconut-oil-her-hair-against-color.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0639\u0636\u0648\u064a\u060c \u06481 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0639\u0636\u0648\u064a \u0627\u0644\u062e\u0627\u0645<\/li><li>\u0627\u062e\u0644\u0637\u064a \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u0639\u0633\u0644 \u0645\u0639\u064b\u0627 \u0641\u064a \u0648\u0639\u0627\u0621 \u0635\u063a\u064a\u0631 \u0623\u0648 \u0633\u062e\u0646\u064a\u0647\u0645 \u0641\u064a \u0642\u062f\u0631 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0641\u062a\u062d \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631.&nbsp;<\/li><li>\u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0628\u0644\u0644 \u0641\u064a \u0623\u0642\u0633\u0627\u0645 \u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641.<\/li><li>\u0642\u0648\u0645\u064a \u0628\u0644\u0641 \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0639\u0643\u0629 \u062b\u0645 \u0636\u0639 \u063a\u0637\u0627\u0621 \u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0645\u0627\u064a\u0629&nbsp; \u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30-40 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0639\u0627\u062f\u064a\u064a\u0646.<\/li><\/ul>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u0627\u064b: <\/strong><a href=\"https:\/\/blog.metrobrazil.com\/ar\/%d8%b4%d8%a7%d9%85%d8%a8%d9%88-%d9%86%d8%a7%d8%b2%d9%83%d8%a7-%d8%a8%d9%85%d9%83%d9%88%d9%86%d8%a7%d8%aa-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b4\/\"><strong>\u0634\u0627\u0645\u0628\u0648 \u0646\u0627\u0632\u0643\u0627 \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--6\">\u0645\u0627\u0633\u0643  \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0632 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f<\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-enjoying-eating-yellow-ripe-banana-1024x683.jpg\" alt=\"\" class=\"wp-image-8477\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-enjoying-eating-yellow-ripe-banana-1024x683.jpg 1024w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-enjoying-eating-yellow-ripe-banana-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-enjoying-eating-yellow-ripe-banana-768x512.jpg 768w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-enjoying-eating-yellow-ripe-banana-1200x800.jpg 1200w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/03\/young-woman-enjoying-eating-yellow-ripe-banana.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 \u062d\u0628\u0629 \u0645\u0648\u0632 \u0646\u0627\u0636\u062c\u0629\u060c \u06481 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0637\u0627\u0632\u062c<\/li><li>\u0627\u0647\u0631\u0633\u064a \u0627\u0644\u0645\u0648\u0632 \u0627\u0644\u0646\u0627\u0636\u062c \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u0645\u0632\u064a\u062c \u0646\u0627\u0639\u0645\u064b\u0627. <\/li><li>\u0648\u0632\u0639\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u060c \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0648\u062d\u062a\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641.&nbsp;<\/li><li>\u0636\u0639\u064a \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0639\u0643\u0629 \u0641\u0636\u0641\u0627\u0636\u0629\u060c \u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0627\u063a\u0633\u0644\u064a\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--7\">&nbsp;\u0645\u0627\u0633\u0643 \u0637\u0628\u064a\u0639\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/cheerful-woman-with-yellow-towel-her-head-with-avocado-1.jpg\" alt=\"\" class=\"wp-image-4770\" srcset=\"https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/cheerful-woman-with-yellow-towel-her-head-with-avocado-1.jpg 1000w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/cheerful-woman-with-yellow-towel-her-head-with-avocado-1-300x200.jpg 300w, https:\/\/blog.metrobrazil.com\/ar\/wp-content\/uploads\/sites\/2\/2021\/02\/cheerful-woman-with-yellow-towel-her-head-with-avocado-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 \u0646\u0635\u0641 \u062d\u0628\u0629 \u0623\u0641\u0648\u0643\u0627\u062f\u0648\u060c \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0648\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644\u060c \u0648\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631<\/li><li>\u0627\u0647\u0631\u0633\u064a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0641\u064a \u0648\u0639\u0627\u0621 \u060c \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u062e\u0644\u0637\u064a\u0647\u0627.&nbsp;<\/li><li>\u064a\u0648\u0636\u0639 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u064a\u062a\u0631\u0643 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629.<\/li><li>&nbsp;\u0627\u0634\u0637\u0641\u064a\u0647 \u0648\u0627\u063a\u0633\u0644\u064a\u0647 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0643\u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/li><\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0644\u062e\u0635\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631\u060c \u0644\u0630\u0627 \u0646\u0646\u0635\u062d\u0643 \u0628\u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u0641\u0647\u064a \u0628\u0633\u064a\u0637\u0629 \u0648\u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629.<\/p>\n\n\n\n<p>\u0642\u0648\u0645\u064a \u0628\u0632\u064a\u0627\u0631\u0629&nbsp; <a href=\"https:\/\/metrobrazil.com\/ar\/collections\/hair-products\">\u0645\u0648\u0642\u0639 \u0645\u062a\u0631\u0648\u0628\u0631\u0627\u0632\u064a\u0644<\/a> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0645\u064a\u0632\u0629 \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629<\/p>\n<div class=\"speaker-mute footnotes_reference_container\"> <div class=\"footnote_container_prepare\"><h6><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_label pointer\" onclick=\"footnote_expand_collapse_reference_container_14912_1();\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/span><span role=\"button\" tabindex=\"0\" class=\"footnote_reference_container_collapse_button\" style=\"\" onclick=\"footnote_expand_collapse_reference_container_14912_1();\">[<a id=\"footnote_reference_container_collapse_button_14912_1\">+<\/a>]<\/span><\/h6><\/div> <div id=\"footnote_references_container_14912_1\" style=\"display: none;\"><table class=\"footnotes_table footnote-reference-container\"><caption class=\"accessibility\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/caption> <tbody> \r\n\r\n<tr class=\"footnotes_plugin_reference_row\"> <th scope=\"row\" class=\"footnote_plugin_index_combi pointer\"  onclick=\"footnote_moveToAnchor_14912_1('footnote_plugin_tooltip_14912_1_1');\"><a id=\"footnote_plugin_reference_14912_1_1\" class=\"footnote_backlink\"><span class=\"footnote_index_arrow\">&#8593;<\/span>1<\/a><\/th> <td class=\"footnote_plugin_text\"><a href=\"https:\/\/www.soultree.in\/blogs\/hair-care\/5-diy-hair-masks-for-dry-hair\"><span class=\"footnote_url_wrap\">https:\/\/www.soultree.in\/blogs\/hair-care\/5-diy-hair-masks-for-dry-hair<\/span><\/a><\/td><\/tr>\r\n\r\n <\/tbody> <\/table> <\/div><\/div><script type=\"text\/javascript\"> function 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